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Gujral Clinic

Diabetologist Clinic

Opposite District Hospital, Sai Ki Takia Agra
1 Doctor · ₹200
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Gujral Clinic Diabetologist Clinic Opposite District Hospital, Sai Ki Takia Agra
1 Doctor · ₹200
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Gujral Clinic
Gujral Clinic is known for housing experienced Diabetologists. Manu Gujral, a well-reputed Diabetologist, practices in Agra. Visit this medical health centre for Diabetologists recommended by 90 patients.

Timings

MON-SAT
07:00 PM - 08:30 PM
MON-SUN
10:00 AM - 02:30 PM

Location

Opposite District Hospital, Sai Ki Takia
Agra, Uttar Pradesh - 282001

Doctor in Gujral Clinic

Manu Gujral

Diabetologist
200 at clinic
Available today
10:00 AM - 02:30 PM
07:00 PM - 08:30 PM
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I am 39 years old, weight 63.4 kg, height 5 ft 2 inch, and I am suffering from diabetics type -ii, for last 11 years, I had done my medical test on 18/05/2019 - reports are :- fasting blood sugar- 134 mg/dl, post prandial blood sugar -179 mg/dl, hba1c-9.1, spot microalbumin- 79.1%. I am taking medicine - glycomet gp4 forte-1 tab (before breakfast), jalra 50 mg-1 tab (before breakfast) + 1 tab (before dinner). Gp2-1 tab (after dinner), mopaday forte-1 tab (after dinner) telma 20 (after breakfast). 1) how can I lower my micro albumin rate below 20? Which fruits and vegetables can I able to take? Is high protien food (like masoor dal, soybean etc) is good for me or not? 2) suggest me how to lower hba1c?

I am 39 years old, weight 63.4 kg, height 5 ft 2 inch, and I am suffering from diabetics type -ii, for last 11 years,...
Presence of microalbumin in the urine is early indication of kidney involvement you can arrest or delay the further progress of nephropathy by controlling your diabetes,which means controlling your fasting,pp blood sugar and HbA1c.This can be achieved by diet control,regular exercise,medicines and insulin(If oral antidiabetics are not able to contoll it). your diabetes is not controlled as it should be,discuss with your doctor who will adjust your medicines or may add some more medicine.

My husband is 45 years old & having high bp, diabetic problem from last 10 yrs. He is taking his medicines regularly & also doing blood test frequently as per doctor's advice. As per last week's report his sugar reading is - 102 (fasting) & 105 (pp). His bp is always in high range of 139/90 even after taking regular medicine hence we are worried for that. Your advice is require please.

My husband is 45 years old & having high bp, diabetic problem from last 10 yrs. He is taking his medicines regularly ...
Do these lifestyle changes 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. You can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym, walking etc. For more details, you can consult me.

Dear doctor, I have been suffering from allergic bronchitis for the last two years and have been on homeo medicines. But I have severe breathing trouble between 3 am and 5 am. sometimes between 1 am and 4 am, so I can't sleep peacefully. Could you please suggest me something that helps me getting rid of this trouble?

Dear doctor,
I have been suffering from allergic bronchitis for the last two years and have been on homeo medicines. ...
1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Ask for consultation with detailed information so that I can help you better.

I have been detected with diabetes 15 days back. My weight is 108 kg. My blood sugar level was 330 random and now it is fasting 130 & random 150. I am not taking any medication. What diet should I take so that I bring my sugar levels at 110 fasting and 130 random.

I have been detected with diabetes 15 days back. My weight is 108 kg. My blood sugar level was 330 random and now it ...
Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. You can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Pineapple. Papaya. You should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. For more details you can consult me.

What strict easy vegetarian diet is required to be followed by a diabetic patient to keep away from any medical complication.

What strict easy vegetarian diet is required to be followed by a diabetic patient to keep away from any medical compl...
Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Pineapple. Papaya. you should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. For more details you can consult me.
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Diabetes Myth Busted!

Diabetes Myth Busted!

Myth: blood glucose control is the goal number one and diabetes is all about glucose control!

Fact: till recently, the main focus on diabetes management has been to control the blood sugar levels. However, diabetes is more than just an increase in blood sugar levels. Several other metabolic pathways are affected and hence good management involves monitoring other useful parameters like blood pressure and blood cholesterol levels. The most common complications of type-2 are heart and blood vessel diseases and type-2 diabetes is an equivalent risk factor to had a heart attack or stroke.

Fat Intake - How Essential Is It In Diabetes?

Fat Intake - How Essential Is It In Diabetes?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for the treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat.

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yoghurt as well as butter can actually be helpful in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter, in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat-free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Mono saturated and Poly saturated Fats: Food items like fish and nuts that carry high levels of omega three fatty acids as well as mono saturated and poly saturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol