Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Debajyoti Saha
BHMS, M.D. (NIH)
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MD-Homoeopathy - National Institute of Homoeopathy - 2010
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Services
Treatment Of Acne/Pimples
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Weight Loss Treatment
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Treatment of Headaches
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Treatment of Fever
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Treatment of Hair Fall
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Management of Underweight & Malabsorption Disorder
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Back Pain Treatment
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Treatment of Pain
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Treatment of Hair Loss
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Treatment & Management of Cold
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Treatment of Stomach Pain
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Treatment of Body Weakness
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Increasing Height Treatment
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Sex Education
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Treatment of Joint Pain
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Treatment of Female Hair Loss
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Treatment of Dandruff
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Treatment of Leg Pain
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Prevention & Treatment of Diabetes
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Treatment of Itching
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Asked for male, 17 years old from Sirsa
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height...
Here are the top 10 ways to increase your height.
Take ashwagandha and lakshadi guggul with milk twice a day
Drink milk
Indulge in Yoga
Stretch your body
Engage in exercise and sports
Get proper sleep
Eat a balanced diet
Enjoy the sunlight...vitamin D
Practice good posture
Asked for male, 20 years old from Siwan
Hye,
Thanks for the query.
If you want to gain some weight, you need to eat more calories than you burn.
1. Eat 5 to 6 meals a day
In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain.
2. Weight train at least 3 times a week
When you train with weights, your muscles grow.
3. Consume more calories than you burn.
Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.
4. Work out your entire body
A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain.
5. Load up on protein
As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.
6. Drink your calories
It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories.
7. Try and eat fast (but don’t choke on it)
Your body takes some time to give signals of satiety which is why eating fast can help you eat more.
8. Focus on recovery after each workout
Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems.
9. Be patient with yourself
Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength.
10. Believe in yourself
Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body. If you are not seeing any gains even after working so hard, work harder. Eat more, lift more and stay inspired.
Asked for female, 21 years old from Bardhaman
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
4. Do light exercises regularly to keep your body active.
These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
Asked for female, 41 years old from Kolkata
Asked for male, 28 years
Its not solution to hurt each other or you start, time is best remedy for you. Its clear symptom to star bach flower remedy for you. Non side effect remedy.
Asked for female, 26 years old from Jaipur
Hi Getting treated from a female surgeon is your choice. You have to identify a female surgeon in your area for that. I can help you with the right guidance for piles. Piles can be painful and troublesome .it can lead to bleeding. Conservative measures like taking laxatives ,taking certain medications either allopathic or Ayurvedic and eating high-fibre diet will relieve your problem temporarily .you can use these measures to get imediate relief. Definitely treatment for piles is surgical management. Laser treatment for piles is definite treatment .it is a 10 minute painless procedure, no dressing is required post surgery. Post surgery you will be on proper diet chart and certain pelvic floor exercises will be taught to you which will help you avoid constipation in long run.
Health Query
MBBS, Diploma In Tropical Medicine Health, MRCP(UK)
Allergist/Immunologist, Hyderabad
Dear lybrate-user
you have not given enough information to convince me regarding your skin problem is due to allergy. Please tell weather you have any itching ,hives or any rashes. And how frequently you get them. Are there any triggering factors or aggrevative factors. I think your best line of treatment is that you should see a dermatologist first. And if he thinks you should see an allergist then he will refer you to one.
Asked for male, 24 years old from Patna
Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc.
Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources)
take proper 6-9hrs of sound sleep.
Give up the habit of smoking and excessive alcohol intake.
Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.)
avoid canned/ tinned food or food that contains preservatives (eat fresh ones).
Avoid use of hard water to wash the head rather use boiled water for head wash.
Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc.
Avoid vigorous exercises or any supplements provided by the gym!
cover your head with scarf or cap while stepping outside.
Use rose wood/ any wooden hair comb to brush your hair.
Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week.
Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young!
medication:
take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert.
Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week).
After shampooing, use bakson's arnica hair conditioner as well after every head wash.
Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
Asked for male, 23 years old from Ghaziabad
Yes! unless there is any medical reason to prevent it, sex is safe for most couples during pregnancy. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create heightened physical sensations.
Asked for Male, 47 years old from Hyderabad
Amoebiasis can't be cured permanently because under our country's drinking water and food quality conditions where food is continuously eaten infected in general, most of the people suffer from it. Moreover medicines given to fight it for long time are known to cause carcinoma. However your physician's opinion is best in it.
As an ayurveda expert, I can say with confidence that raising resistance against infection by enhancing immunity is managed safely by herbals, though slowly.
For the time being pl start taking fresh buttermilk with cumin seeds roasted (powder). Water should be boiled and cooled before drinking. Agnideepak medicines i. E. Which flare digestive enzymes secretion, should be used.
For further advise pl consult.
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