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Dr. Bhaskaran

MPTh/MPT

Physiotherapist, Adilabad

9 Years Experience
Dr. Bhaskaran MPTh/MPT Physiotherapist, Adilabad
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhaskaran
Dr. Bhaskaran is one of the best Physiotherapists in Wakadewadi, Adilabad. He has been a successful Physiotherapist for the last 9 years. He is a qualified MPTh/MPT . You can visit him at Bhasyam Physi0therapy Clinic in Wakadewadi, Adilabad. Book an appointment online with Dr. Bhaskaran and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Adilabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - U.K - 2008
Languages spoken
English

Location

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Bhasyam Physi0therapy Clinic

Plot No: C-3, Laxmipuram, Road No:2, A.S Rao Nagar, Beside- Hero Cycle Showroom Adilabad Get Directions
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I feel pain in legs. I often feel like low confidence. My legs pains continuously. I don't feel like having energy to work. Why is it so. How do I recover.

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Hi, Looks like nutritional deficiency. Try adding Multivitamin Capsules - 1 caps twice daily after food. Avoid spicy and oily food. Eat more of cooked food and fruits. Follow this routine for 15 days and get back to me. Even than if the symtom persists pls consult a doctor nearby for faster receovery.
1 person found this helpful
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I am 41 years female. I have memory loss, weight gain, knee pain, depression, monthly period I get but bleeding vry vry less. Dark circles around eye. I feel like to start calcium tablet but which I do not know and even to whom I concern for my problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
Ou have to take antidepressant for depression and check ofr PCOD due to blood loss. Dark circles can be cleared by laser therapy.
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Hii my age is 52 years. I have back pain problem since last 7 years. I have done check up with many specialist. Please help.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 45 yrs of old. I suffering with joint pains. Can you suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Mere ghutne pe kareeb 20 din phle lag gae thee tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa lagta hai so I want to ask ye kitne din me sahi ho sakta hai chalne me problem nai aati bt touch kiya jae to problem hoti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Start taking abha guggul and drink turmeric in warm milk or warm water besides rest and hard bed sleep. Recovery will speed up.
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I am 55 years old, male, and I am having more pain in right side hip (as per mri report l4 and l5 bulge) since 2011 onwards, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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My accident happen as a train accident and my both femur fractured in both the femur doctor put rod. I got accident on 2010 it's almost 6 year. First while walking gate problem but it's become very less now is it possible to walk straight without any gate problem. Rod is now also along with femur.

BPT, BPTh/BPT
Physiotherapist, Lucknow
there is minimal gait abnormality found in such types of operations if surgeon performed good surgery. Due to muscle weakness and knee there is some gait problem but resolves as the muscles strengthen.
1 person found this helpful
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What is mean by arthroscopic surgery? Orthopaedics advice me to do for my knee ACL.How much it will cost?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Its ligament Reconstruction surgery. Cost depend on city to city and surgeon to surgeon . And also type of surgery.
1 person found this helpful
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Mai 34 year ki hu mujhe back pain hota hai mera xray hua tha to xray report me nikla k disc gapping kam ho gya hai muscles me khichao aa gya hai ar loop par gya hai mujhe ye jaan na hai k kya ye exercise se theek hoga .mai unmarried hu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do stretching and strength exercises. Not cure permanent only you can maintain. Surgery is last option but no need surgery. Tk physiotherapy treatment. Avoid long sitting toward bending. Posture correction must.
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I was doing my workout from past one month including 3 to 4 km running, 2 sets (20) of ladder up and Down and 1 hour gym session in morning. But from last saturday while doing Squat exercise there is lots of pain going on my lower legs. Below knee. Now I am unable to run not even 1 km. My physical test of running 1.6 km in 6.30 minute is coming next week but due to pain I am unable to run Please suggest something better and how to to increase my running so I complete on time. Thanks in Advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
2 people found this helpful
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Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult many doctors but no relief. Please help me.

MBBS
General Physician, Hyderabad
Hi. Keep soft cervical collar. Do neck exercises to strengthen the muscles. Maintain proper posture while sitting and reading, it's the main reason for neck pain. Follow it strictly.
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My age is 23 young boy but when I do some bending type work my back start paining what yo do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have severe pain in my left knee when I stretch my leg from bend position this happens mostly while sitting in chair. Can anyone guide me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 61 yr female suffering from acute pain in right knee due to cartilage depletion. I am taking glucosamine chondroitin.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have lower back pain on the right bum .Slight numbness rarely on right feet. Will ayurvedic massage help. Or help me with physiotherapy suggestion

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Firstly you need to be thoroughly examined by a physiotherapist. Appropriate electrotherapy & manual therapy technique will be done to relieve your pain & numbness. Followed by core stabilisation exercises. If there is any postural deviations, accordingly exercise program will be given to correct that. Finally will prescribe lumbosacral belt if needed mandatory. Unless and until your core muscles are fully strengthened your problems will not come to an end.
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Hi doctor I am felling a little pain in back when I sit forward in classroom for a long time and I fell I can't stand anymore in class. What medicine do you suggest me to take and get rid of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and rest avoid long sitting tk break between long sitting and avoid toward bending heat fermentation with rest time. Do stretching exercise of spine in daily routine. Healthy diet and nutrition must.
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My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint is not free till now please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Rest- avoid load, Icing within 3 days after that warm foamentation, compression by crepe bandage to prevent swelling and elevavation.
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I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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