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Dr. Subito Biswas

BPTh/BPT

Physiotherapist, 24 Parganas

18 Years Experience
Dr. Subito Biswas BPTh/BPT Physiotherapist, 24 Parganas
18 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subito Biswas
Dr. Subito Biswas is a renowned Physiotherapist in Hasnabad, 24 Parganas. He has had many happy patients in his 18 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Astha Physiotherapy Centre in Hasnabad, 24 Parganas. Save your time and book an appointment online with Dr. Subito Biswas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in 24 Parganas and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Kolkata University - 1999
Languages spoken
English
Hindi

Location

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Astha Physiotherapy Centre

Barunhat Hospital More Hasnabad Hingalganj Main Road Barunhat North24 Parganas Get Directions
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Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I only have pain when I wake up from the deep sleep, not otherwise. I have this condition since last 2 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I on...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I sleep 10 to 12 hours in a day but after I wake up I do feel that I am very much tired and need some more sleep. I always feel that I am tired from inside. And there is always some back pain. I am 20 years old. Please tell me what should I do to overcome this and remain active always.

PDDM, MHA, MBBS
General Physician, Nashik
I sleep 10 to 12 hours in a day but after I wake up I do feel that I am very much tired and need some more sleep. I a...
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Hi dear sir I am from surat, muze uric acid ka problem hai or mere hato me paro me joint hai vaha sujan or pen hotat hai so please muze kuhha tip aapo, uric asid level:-6. 8 hai so please tell me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your uric acid levels are on a high normal side, 1) you can take anti-inflammatory medicine according to your body' s suitability for short time 2) ice packs can be done for inflammed joints 3) u can take uric acid lowering agents if uric acid levels rise 4) decrease quantities of red meat and rice in your diet as of now to lower uric acid levels do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am having a frequent pain in my right leg. It's very severe n terrible. Not always but if I m walking a lot that day or on cold nights. The pain is too terrible. Please suggest me something. I am fed up of it.

B.H.M.S
Homeopath, Patna
I am having a frequent pain in my right leg. It's very severe n terrible. Not always but if I m walking a lot that da...
if pain goes to upward LEDUM PAL 1M ONE DROP TWICE DAILY FOR 7 DAYS IF PAIN COMES IN DOWN WARD THAN KALMIA LATIFOLIA 1M ONE DOSE ONLY/
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One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and standing time. I am feeling little Un comfort also while climbing steps But not that much pain. Please help me with your suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and stand...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to ...
It is due to job. And you have to do it so do backward bending exercise. Drink planty water in office so you have to go and walk for urine after 2 hrs.
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My back constantly pains and shoulders too. I am a student of chartered accountancy and have to go office also. I can't rest much. And not greeting proper solution from any of the doctors. Please advice me what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My back constantly pains and shoulders too. I am a student of chartered accountancy and have to go office also. I can...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Hi, i'm 36 yrs person. I've feel pain in my both ankle joints maximum in early morning. What is the reason of that & what are the solution of this problem.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My father age 70 n diabetic. He felt in home and having fracture in hip femer. Dr. Ask for surgery n rod fix req. How many days require to recover and what will approx expense for such surgery.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
hip fracture is a very general term. surgery depends on the type of fracture. depending on the type of fracture the surgery is recommended.
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My wife has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of that copper.

BPTh/BPT
Physiotherapist, Mumbai
My wife  has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?
Is there any white discharge or not. If yes then you hv to be taken treatment for this ailment. If not then check your calcium and vitamin d3 then after medication will be prescribed accordingly. For a time being you can apply voveron gel and hot n dry fomentation twice a day. Avoidance to forward bending, cross leg sitting, heavy weight lifting. Jerk movements etc.
1 person found this helpful
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I am having restless legs syndrome. Legs do pain if I dont fold them for long. I smoke and drink. I am a non veg. What should I do'

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop smoking & alcohol rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Don? t ignore. Do not ignore. It could be beginning of a serious problem.
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My aunt often faces fractures. Can we get to know the reason for it by bone density scan?

BPTh/BPT
Physiotherapist, Hyderabad
Dear Mr Avilash, it is imperative you get the scan done, for repeated fractures indicate that your bones are weak viz, depletated in bone rebuilding & sustaining minerals. Please do get the scan done & consult your Ortho doctor.
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I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so what should I do for this? How can I get relief from this?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so wha...
it could be due to arthritis. try simple pain killers at home and weight reduction. if they dont help then consult an ortho surgeon
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Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.
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I am 22year old male. I am having backbone problem, it always pain when I woke up in the morning, sometime even I can't stand properly and after sometime I gets to normal, please tell me what to do.

BHMS
Homeopath, Raebareli
I am 22year old male. I am having backbone problem, it always pain when I woke up in the morning, sometime even I can...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am having problems in my knees. And it matters all the time for me while playing cricket and it is impossible for me to stand properly after playing it.

MPTh/MPT
Physiotherapist, Indore
I am having problems in my knees.
And it matters all the time for me while playing cricket and it is impossible for m...
Hello lybrate-user, I would suggest you to go for a mri. To rule out any meniscus or ligaments tear to avoid early arthritis. If you can share history of injury, than it would be better to understand the nature of cause of pain. Regards.
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My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a growth inside vagina. She took a biopsy check up. What will be the problem?

BHMS PGCGO
Homeopath, Hubli-Dharwad
My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a...
at this age any vaginal or cervical growth cancer should be ruled out. if report comes negative also you need to do follow up every three or six moths
3 people found this helpful
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