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Dr. Samrat Vasu

BPTh/BPT

Physiotherapist, 24 Parganas

11 Years Experience
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Dr. Samrat Vasu BPTh/BPT Physiotherapist, 24 Parganas
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Samrat Vasu
Dr. Samrat Vasu is an experienced Physiotherapist in Maslandapur, 24 Parganas. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with Life Physiotherapy Center in Maslandapur, 24 Parganas. Save your time and book an appointment online with Dr. Samrat Vasu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in 24 Parganas and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Jadavpur University - 2007
Languages spoken
English
Hindi

Location

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Life Physiotherapy Center

Thakurnagar North Babu Para Road Police Station Goighata24 Parganas Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 68 yrs. I am diabetic over 20 years. I am maintaining and it is under control with medicine, insulin and just over 7. But accute foot pain. I am using.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection surgery medicine etc sir please suggest me what is actually treatment of this problem. And any possibility this problem with operation please suggest.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection ...
whatever damage to vetebrae has done cant be recovered, to stop further damage to joints and strengthen range of motion and muscle strengthgo for physiotherapy. - take care of precautions - 1avoid bending of neck too much continously. 2 take hot fermentation specially at night to releive muscular pain 3 use of cervical collar while travelling to avoid jerky movement. 4 do regular neck exercises
1 person found this helpful
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My mom knee is paining since 6 months we have done x-ray but doctor sai nothing is there but still it pain a lot what should she do in order to get rid of that pain.

MPTh/MPT
Physiotherapist, Hyderabad
My mom knee is paining since 6 months we have done x-ray but doctor sai nothing is there but still it pain a lot what...
Hi! don't be panic it's because of age factor .use ice. Packs for 5 min and tell her to do knee strengthen exercises once pain subsides .take calcium tab every day one for one month.
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Hai sir iam venky iam suffering from joint pains because of my body structure. I used lot of cures but no use tell me cures.

BPT
Physiotherapist, Hyderabad
Hai sir iam venky iam suffering from joint pains because of my body structure. I used lot of cures but no use tell me...
Hi lybrate-user do the stretching exercise for 10 to 15 daily it will get relief from you r joint pains. If you have any doubts revert me back.
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I am 45 years old, I am getting severe pain in my palm. I am not able to put my feet on floor. Muscles are not flexible.

MPT, BPT
Physiotherapist, Noida
I am 45 years old, I am getting severe pain in my palm. I am not able to put my feet on floor. Muscles are not flexible.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am male 32 year I am getting warm pain back to my knee and lower of knee. Sting started behind the knee back to 2 year. Working in night shift from last 7 years. Married kindly help.

MPT, BPT
Physiotherapist, Noida
I am male 32 year I am getting warm pain back to my knee and lower of knee. Sting started behind the knee back to 2 y...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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But I think its harmful because after masturbation I have some pain in back and knee?

MBBS
General Physician, Cuttack
But I think its harmful because after masturbation I have some pain in back and knee?
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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I am suffering from right side knee pain since last two weeks. As per Dr. Suggestion I took vovuran 50 mg & pan 40 mg. For 3 days. Then for 2 days pain was not there & now it again started. It pain while I walk, move my leg or climbing stairs or when I put presure on my knee. Also there is pain in entire leg starting from pelvic bone till knee. My weight is 69 kgs & height is 4.10. Please suggest what is cause of the pain & treatment.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Reduce your weight by at least by 5 kgs.
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Good Standing Posture for Back Pain

MPT, BPT
Physiotherapist, Noida
Good Standing Posture for Back Pain

GOOD STANDING POSTURE FOR BACK PAIN

PROBLEM ALIGNMENT:     

SLUMP “SITTING” IN STANDING

a.      Your knees and ankles are bent excessively, as if you’re getting ready to sit down.

b.     Your pelvis is tipped back so that your tail is under you.

c.      Your chest wall is slumped, “sitting” on your abdomen,

d.     Your head and neck are dropped down and forward, following your chest.

ADJUSTMENT EXERCISE: straighten the legs, head/chest float 

a.      Imagine a string attached to the top of your head; allow it to pull your head up tall over your chest.

b.     Allow the chest to lift up and to expand when you inhale; allow it to float up off the pelvis as you exhale 

c.      Push your knees straighter, but not locked, and exaggerate a long, straight leg and trunk position-think tall. 

MORE GOOD MOVES TO STAND BY PROP, SHIFT, AND SWAY

a.      Propping one foot up (inside a cabinet, on a box, on your other foot, etc) and propping through your arms will help to level your pelvis and decrease strain on the spine.

b.     Leaning on walls, counters, poles, etc., will assist in supporting and decompressing the spine.

c.      Weight shifting and sway: high-rise buildings have a sway factor built into allow the building to dissipate strain from external forces such as wind and gravity. 

Your approach to standing should also incorporate this basic concept.Subtle, slow, and small-range sway is a good way to relieve some of the cumulative strain for standing. Use of sway also assists in calming down the electrical system so that the muscles become less tense and the nerves are not excitable.The patterns of sway are limitless. 

Do what feels most comfortable to you and be sure to stay in upright, relaxed alignments as you sway. 

Use any of the following sway patterns when you have to stand in place

: sway from side to  side

: sway from front to back; rock back on heels/forward on toes.

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