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Chin Reduction Treatment
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Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Check the ECG) some medicine are used omee-d, uninyzyme, dizine. Why this problem was repeatedthis problem is life long? And any this symptom is any heart disease please tell me know.
I am 19 year old and I have problem of pimple and it's mark please suggest me a solution. Black pimple marks.
I have felt always tired even no longer I work. Loss of appetite, is it not the symptoms of diabetes?
Sleep: ensure to get a good night's rest. Sleep is restoration for body. It plays a vital role in enhancing learning capacity as well as memory
Eat: have five small meals a day rather three large ones. Eating regularly will help to satiate hunger. Do including generous portions of fresh fruits and vegetables
Stretch: this will help improve range of motion refers joints flexion and extension
Exercise: choose a form of fitness to enjoy. Even walking for 40 to 60 minutes every day of same time pattern is a good form of cardio vascular exercise
My aunt is suffering from arthritis from 4 years, we have seen her many doctors but still there is not much improvement, can it be cured and how.
I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. I want to know for how many days at a stretch should I take?
Beet Root, an Underestimated vegetable is highly beneficial for our health. consumption of beetroot decreases the risk of obesity Diabetes , hair health and overall mortality, and promotes healthy complexion and hair, increased energy.
Beet root is very useful in maintaining Heart health and blood pressure: Researchers hypothesized this was likely due to the high nitrate levels contained in beet juice and that the high nitrate vegetables could prove to be a low cost and effective way to treat cardiovascular conditions and blood pressure.
Dementia: Dr. Surabhi Jain, best Dietician In India ,Beet root is highly benefiical food and it can be consumed in form of juice and soup. drinking juice of beetroot can improve oxygenation to the brain, slowing the progression of Dementia in older adults. so it is very helpful in maintaining the health of brain. .
Diabetes: Best online diet plan should ensure that we get all the necessary nutrients . an antioxidant, alpha-lipoic acid, is present in ample amount in Beets so they have shown to lower glucose levels, prevent oxidative changes , increase insulin sensitivity hence improving the overall health of the diabetic patient.
Digestion and regularity: the fiber content of Beet root is very high ,it helps in maintaining the normal functioning of our gut flora , s prevent constipation and promote digesion..
Inflammation: Best Dietician in Lucknow, Dr Surabhi Jain says, Choline present in Beetroot helps in maintaining the health of our neurological system. it regulates our muscle movement ,sleep, muscle , learning and memory.
Exercise and athletic performance: Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise hence improving our performance.
So gear up to incorporate some healthy recipes of beet root in our daily diet the easiest way is to make its soup with Tomato, carrot , spinach and garlic. an healthy treat for your body.
To know more about healthy eating please contact us at 91-9648888820 . you can mail us email@example.com