Panic Disorder - All You Should Know About It!

Panic disorder is an anxiety disorder characterized by reoccurring unexpected panic attacks. Panic attacks are sudden periods of intense fear that may include palpitation, sweating, shaking, shortness of breath, numbness, or a feeling that something really bad is going to happen.

How do we know the symptoms are of panic disorder?

Panic disorder symptoms are primarily centered around panic attacks.

• Panic attacks often consist of a pounding heart, sweatiness, a feeling of weakness, faintness, or dizziness. The hands may tingle or feel numb, the person may feel flushed or chilled.

• There can be chest pain or smothering sensations, a sense of unreality, a fear of impending doom, or loss of control.

• The person may genuinely believe they are having a heart attack or stroke, losing their mind, or on the verge of death. The most important and considerable point is the occurrence of symptoms without any known pathological reasons.

Why it occurs?

There is chemical imbalance within the limbic system and one of its regulatory chemicals GABA-A. The reduced production of GABA-A sends false information to the amygdala which regulates the body's "fight or flight" response mechanism and, in return, produces the physiological symptoms that lead to the disorder. This chemical imbalance occurs due to stress.

Is panic disorder serious?

Yes, panic attacks are real and potentially quite emotionally disabling. Fortunately, they can be controlled with specific treatments. Because of the disturbing physical signs and symptoms that accompany panic attacks, they may be mistaken for heartattacks or some other life-threatening medical problem.

Can panic disorder be cured?

Yes it is curable, the homoeopathic medicine balances the trigger release of neurochemicals and relives the symptoms on the other hand coginitive behavior therapy make you able to tackle these attacks. So homoeopathy along with behavior therapy is very effective and curative also.

At last – The impact on social and personal life

After some time, a person with a panic disorder builds up a consistent fear of having another fit of anxiety, which can influence the every day functioning and lifestyle in general. Panic disorder usually occurs alongside other conditions like depression, liquor abuse, or drug abuse. While a single panic attack may just last a couple of minutes, the impact of the experience can leave a long lasting impression and make you susceptible to more such attacks.

In case you have this issue, the repetitive fits of panic take an emotional toll. The memory of the fear that you felt during these attacks can affect your self-confidence and cause interruption to your regular day-to-day existence. In the end, this prompts to the following panic disorder effects:

1. Expectant uneasiness: Instead of feeling like yourself in the middle of panic attacks, you feel tensed and on edge. This uneasiness originates from a dread of having future attacks of anxiety. This fear is seen more often than not, and can be extremely disabling at times.

2. Phobic avoidance: You start to stay away from specific circumstances or situations. This might happen since you are maintaining a strategic distance because of your previous panic attack. On the other hand, you may stay away from areas where escape would be troublesome or help would be inaccessible in case you had a fit of panic.