Dry Eyes Health Feed

Firstly I would suggest following the 20-20-20 rule
"take a break every 20 min - look at an object 20 feet away - for 20 sec"
if you wear spectacles, use the ones with blue light filter.
Finally, use eyedrops with carboxymethyl cellulose 0.5% with soc (preservative free ). One drop in both eyes 4-6 times a day.
I suggest you undergo dry eye evaluation if symptoms persist.
(you can opt for a private consultation for a prescription).

U have to visit an eye specialist as you have to do some exercise for dry eyes, and you need eye drops for this purpose.

Go for covid test.
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent d...more

You must be having dry eyes and dry skin it is better if you apply carboxy methy cellulose eye drops frequently in the eyes. Take oil bath twice or thrice a week to prevent dryness if skin. Apply coconut oil in the vaginal area. It will give some relief from drynes. Besides take a balanced diet with plenty of fruits and vegetables.

Yes it can cause foreign body sensation,, sometimes it can be due to allergy, well u have to wear specs

You can use lubricating eye drops for dryness like syatanne ultra, blink well & wear proper eye corrections. For your other medication ,you should consult your treating doctor.

Apply water repeatedly,, use spectacle having arc coating glass,, reduce brightness of laptop or mobile or tab,, with this u need proper homeopathic treatment

First of all stop watching mob OR laptop,, reduce the brightness of both,, use arc coated glass this will help

Due to long screen exposure on mobile or computer. One can suffer from dry eye, chronic red eye or chronic neck stiffness. To avoid this, limit your screen time to 30 minutes at a time. If not possible, take small break after 30 min. Move your eyes in all directions, blink them 10 times, rotate your neck side to side and up- down 10 times. Rotate your wrists clockwise and anticlockwise 10 times. Have water. And continue your work.

For dry eye if you wish to use the same molecule as celluvisc then can use tearmax eye drops 2 to 3 times a day or other molecule like systane ultra eye drop 3 times a day is also beneficial.