Sir, my name is yash and I am asked for fat. What sunflower oil give us fat or healthier. What it give us beautiful skin.

3 Doctors Answered
You should not use any oil without doctor's advice. It may be harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.
Sunflower oil is healthy for our body. It gives beautiful skin too. It should be consumed in limited amount only. For further details you can consult with me
You can use mustard oil, sunflower oil, ghee, rice bran oil, til oil, coconut oil. Use them alternately.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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