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Dr. Vaishali Deshmukh  - Endocrinologist, Pune

Dr. Vaishali Deshmukh

Endocrinologist, Pune

800 at clinic
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Dr. Vaishali Deshmukh Endocrinologist, Pune
800 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaishali Deshmukh
Dr. Vaishali Deshmukh is a renowned Endocrinologist in Tilak Road, Pune. You can meet Dr. Vaishali Deshmukh personally at Deshmukh Clinic And Research Centre in Tilak Road, Pune. Book an appointment online with Dr. Vaishali Deshmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deshmukh Clinic And Research Centre

2nd Floor Pinnacle Pastig, Opposite Maharastra Electronics Above Cosmos Bank, Tilak Road, Sadashiv Peth,Pune Get Directions
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What is diabetes diet for the hypertension patient and what are the requirements for exercise?

MBBS
General Physician, Cuttack
What is diabetes diet for the hypertension patient and what are the requirements for exercise?
if you are having hyper tension follow the advice given below 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
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Any solution for arthritis patient&sugar is not control, many doctors prescribed but no solution.

Fellowship in Orthopaedic Rehabilitation (FOR), Diploma in Orthopaedics
Orthopedist, Agartala
Any solution for arthritis patient&sugar is not control, many doctors prescribed but no solution.
We have to findout with what type of arthritis you are suffering by some investigations then only we prescribe medicine specifically. Some arthritis are curable some required regular followup and treatment))
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Hi. I had a thyroid test with t3-102, t4-9.4 and Tsh-5.77 please suggest dosage as currently I am taking 100 mcg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. When one is treatment with adequate dose of thyroxine TSH should be maintained between 3 to 4 mU/L, to be free from all the symptoms of hypothyroidism. Therefore, with TSH 5.77 mU/L, you may need to increase by another 12.5 mcg per day. Then check TSH after 6 weeks. Thanks.
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Hello dr, I am suffering from hypothyroidism and have been taking eltroxin 100 mg for last 4 yrs. My tsh level has always been above 6 except once. What should I do to get this in the normal range. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dr, I am suffering from hypothyroidism and have been taking eltroxin 100 mg for last 4 yrs. My tsh level has al...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin with power 20 morning and 16 night. My parents are very worried and I have never seen my father so weak before. I am trying hard to make the situation light by smiling and sharing many website notes where it is mentioned that it is curable and nothing to worry. They feel a bit relieved but still something is killing them inside. I am keeping myself strong by saying positive things to them but the truth is I am scared inside. Please suggest me what is the best possible treatment for this disease so that I can see my papa jumping and smiling. I know he is very strong but I also know that he is very worried. Can this be curable? I love them a lot please give me some power so that I can make them much strong and my father can get out of this disease completely.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin ...
why worry.youhave to accept the reality sooner or later.infact by worrying ,sugar levels go mush higher and are difficult to control.Just take your medicines regularly and Follow the tips to control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
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I am 22 years old, I am suffering from hyperthyroid since last 8 years. My weight is constantly decreasing and I am facing many problems like memory loss, hair fall, painful periods n many more.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, follow d under noted tips, please: * * take, plenty of wter,* go for meditation*take, easily digestible diet. * take homoeo-medicine* @ thyroidinum 30-6 pills, thrice a day. Report, fortnightly.
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I am a diabetes patient. My PP is 410. I am suffering from cough and cold. Can anybody suggest a medicine for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetes patient. My PP is 410. I am suffering from cough and cold. Can anybody suggest a medicine for me.
Mr. Lybrate-user, your cough can be easily managed with some specific antibiotics and cough syrup, but most important is to control diabetes effectively, because 410 mg blood glucose is one of the main reasons for inviting infections and aggravating those. Plus at such a young age it absolutely essential for you achieve a very strict glucose control. Fasting should be around 100 mg and pp 150 to 160 mg/100 ml. Hba1c%<6.8. So please take care of that. It may be necessary to upgrade current treatment, with some additional drugs. It will be good if you come with all the details as mentioned above plus dietary pattern and extent of daily exercise. Thanks.
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I am 27yrs old unmarried. I have thyroid problem for 1yr hypothyroid. I am having weight gain problem. My weight is increasing day by day. Now I am having thyroxine 100 daily. Please suggest me to lose weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27yrs old unmarried. I have thyroid problem for 1yr hypothyroid. I am having weight gain problem. My weight is i...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Am 39 year who sudnly put on weight, heavy hairfall and also had irregular menstrual cycle. Gvn blood sample for thyroid. The result is HB: 10.1 GMS% FT4N: 13.24 pmol/l TSH: 1.67 IU/l Do I hv thyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am 39 year who sudnly put on weight, heavy hairfall and also had irregular menstrual cycle. Gvn blood sample for thyr...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Control Sugar, Prevent Dental Problems

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Control Sugar, Prevent Dental Problems
Keep your blood sugar level in control to prevent dental problem.
5 people found this helpful

HI Sir, I am 35 years male. I have feeling sickness from last 2 month. Which includes body pain. Stomach upset and lower leg pain. Blood test shows TSH 7.44 ml of reference rang. 270 to 4.20. T3 and t4 is normal, I got some wait loss around 2 kg from last 2 month. I took thyronorm 25mg for one month and stop. Should I test TSH again? Now I am facing lots of stomach cramp and pain. Nov 2015 I did upper GI endoscopy report it says patulous GE JUNCTION GR'A' OSEOPHAGITS. Dr. advice me to take PANTOCID-l and MEVA-C caps. I took for one month and stop. Should I continue this? I am taking razo 20 every day morning but not getting relief from gas and stomach pain I bit worried about my health.

MS - ENT,MBBS
ENT Specialist, Kolkata
HI Sir, I am 35 years male. I have feeling sickness from last 2 month. Which includes body pain. Stomach upset and lo...
Hi lybrate-user I am surprised you have discontinued your medicines. Thyroid medications are generally needed lifelong. Gastritus and bloating problems need a lifestyle and medicine together to get better.. Accordingly Thyroid hormone replacement is given according to the most recent report snd your Body weight. You need to repeat FT3/FT4/TSH: empty stomach blood to be given. Share your current reports I can help you better. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months For bloating and acidity Diet, exercise, medicines. If control is poor with once a day dose medicines may have to be changed. Avoid spicy, fried food Have plenty of water and green veggies, fruits, curd. Exercise for 40 minutes every day. Go to sleep atleast 2 hours after a meal. Hope this helps
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Smoking increases the risk of diabetes in normals & worsened the diabetic complications in diabetics.

I have done my ecg, 2decho, tmt, thyroid, cholesterol, blood test everything is normal still I get palpitation daily. I have prolomet xl 50, nothings seems to be working, I am having this from from past 7 months. No history of heart problems in family.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done my ecg, 2decho, tmt, thyroid, cholesterol, blood test everything is normal still I get palpitation daily....
Your medicine is safe & you can take it on daily basis. Your palpitations are due to anxiety only & good to know about your cardiac reports being normal.
1 person found this helpful
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My diabetes is abnormal condition that 160fbs and 240 ppbs I take medicine properly but it not come the normal condition why?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
My diabetes is abnormal condition that 160fbs and 240 ppbs I take medicine properly but it not come the normal condit...
Only medicines will not help to control it, you should make some changes in your lifestyle like eating meals on time, exercising regularly and eating less refined carbohydrate like maida, pasta, bread, noodles, white rice. Have food rich in fibre like whole grains (wheat, brown rice) nuts, fruits and vegetables (avoid potato, sweet potato, arbi, beetroot) etc.
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Sir. Recently I took thyroid test. The results shows T3 90. 31ng/dl T4. 10. 4 microng/dl Tsh. 3. 12micronIU/ml Sir the T3 and Tsh levels shows with in the biological reference interval But the T4 level is very close to the uppermark of interval i. E 10. 9 given inthe test. Do I need to start the thyroid treatment considering it as hyperthyroidism. Pls give me clinical suggestion. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir. Recently I took thyroid test. The results shows
T3 90. 31ng/dl
T4. 10. 4 microng/dl
Tsh. 3. 12micronIU/ml
Sir th...
lybrate-user, Your thyroid test result is normal. There is no need to consider you have either hyperthyroidism or hypo. For hyperthyroidism to be considered TSH levels have to be lower than 0.1 mU/L. So do not worry. In fact looking at your weight and height your BMI is 25.01 kgs / M2 (normal <23 kgs/M2), so you need to exercise daily and reduce a few kgs. Your ideal body weight should be about 55 kgs. Thanks.
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My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressure what should she do to control all this things?

MBBS
General Physician, Jaipur
My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressur...
Indian Diet Plan For Diabetes Food ItemAmountProtein (g)Calories (kcal) EARLY MORNING Fenugreek seeds with 1 cup of water––– Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1–40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total–49.51286 How is an Ideal Indian Diet Plan for Diabetes made? An Ideal 1200 Calorie Indian Diet Plan For Diabetes can be designed keeping in mind the person’s individual requirements and other medical conditions. Every person has different caloric requirement. The calorie requirement is based on various factors like age, sex, medical conditions, activity levels, metabolism etc. To lose weight in a healthy manner, calculate your BMR (Basal Metabolic Rate). This will help you understand the minimum calories your body requires in order to function properly. This sample 1200 Calorie Indian Diet Plan For Diabetes, will provide you with an idea of what an ideal 1200 Calorie Indian Diet Plan For Diabetes looks like. Although you must understand that this is just a generalized 1200 calorie Indian diet plan for diabetes, it may or may not suit your goal as there are chances your body requirements will be different. So do consult your dietician in person to know if you can use this 1200 Calorie Indian Diet Plan For Diabetes.
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I am gaining weight, which is apparently leading me to more health issues like high blood sugar, high blood pressure, also because of raised blood sugar my knee is suffering pain from last 6 Months. What should I do?

MBBS
General Physician, Cuttack
I am gaining weight, which is apparently leading me to more health issues like high blood sugar, high blood pressure,...
1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Reduce weight 3control diet 4. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink, etc 5. Do yoga, pranayama, deep breathing exercise.
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Eggs for diabetics, how many eggs can take in one day, If it is good for diabetics.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Eggs for diabetics, how many eggs can take in one day, If it is good for diabetics.
Mr. lybrate-user, Thanks for the query. Eggs are a good source of protein for every one, that is those who like to take. For a diabetic person also they are good. You may take 2 to 3 eggs per day. Again the requirement depends on any special workout if one does, because protein need may be more. Thanks.
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