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Dr. Vaishali Deshmukh  - Endocrinologist, Pune

Dr. Vaishali Deshmukh

Endocrinologist, Pune

800 at clinic
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Dr. Vaishali Deshmukh Endocrinologist, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaishali Deshmukh
Dr. Vaishali Deshmukh is a renowned Endocrinologist in Tilak Road, Pune. You can meet Dr. Vaishali Deshmukh personally at Deshmukh Clinic And Research Centre in Tilak Road, Pune. Book an appointment online with Dr. Vaishali Deshmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deshmukh Clinic And Research Centre

2nd Floor Pinnacle Pastig, Opposite Maharastra Electronics Above Cosmos Bank, Tilak Road, Sadashiv Peth,Pune Get Directions
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Sir, I am 30 years old female and have a thyroid problem from past 2 years. I have used many tablets regarding this problem but haven't find solution. What should I do for the permanent treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
U should take ayurvedic treatment for permanent thyroid treatment. U can msg me on my consult to discuss your problem in detail. It is a very effective treatment and cures all types if thyroid provlems.
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BAMS, YIC, DEC
Ayurveda,
DIABETES: is a state of body wherein insulin is not produced enough or produced insulin is not used effectively which leads to increased concentration of glucose or sugar in the blood.Diabetes is primarily caused by over eating,unhealthy life style,stress, bad food habits and obesity.
8 people found this helpful

I am 46 yrs, male. My fasting was 198 and pp was 342. After 15 days, it comes down 102 and 154 respectively after taking diabetes food and morning walk without medicine. No one is sugar patient in my generation. It is also first time for me. I am 5 feet 6 inches and weighted 76 kgs. Have to take any medicines for my Diabetes? Or only Morning walk and diet control are sufficient for me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 46 yrs, male. My fasting was 198 and pp was 342. After 15 days, it comes down 102 and 154 respectively after tak...
Till such time your food and exercise is controlling your sugars, you need not worry about medicine. Over a period of time, if there is insulin resistance or production of insulin goes down, then medicines may have to be started.
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How to make your menstrual cycles regular- 8 simpke ways

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
How to make your menstrual cycles regular- 8 simpke ways

How to make your menstrual cycles regular?

First, you should know what is meant by the word 'irregular'? In most women period movers at an interval of 28 to 30 days. But it is said to be normal if it happens every 21-35 days. That means you should have periods not more frequently than every 3 weeks or not less frequently than every 5 weeks. But if you had previous cycles at an interval of every 4 weeks but now you are having periods every 5 weeks, that is ABNORMAL, although it is occurring every 35 days. In other words, change in interval up to 7 days is normal, nit beyond that. For example, if you had periods every 30 days previously and for last 2 months it is happening every 33 days or every 25 days, then it's normal. But if it happens at an interval of more than 37 days (30 + 7) or less than 23 days (30- 7) then it's, of course, abnormal.

So what are the things you can do for regular periods?

1. Normal weight
Ideal weight varies according to the height. We express it in terms of BMI (Body Mass Index) that is the weight in Kg divided by the square of the height in centimeters. Ideal BMI should be between 19 to 25. If it's more than 25, reduce weight by diet and exercise. IT can resume normal menstruation without any drugs. IF despite your sincere efforts, you are unable to lose weight or even after normalization of weight menstruation remains irregular, you must consult your gynaecologist for treatment.
On the other hand, very low BMI can also cause irregular menses. Treatment is weight gain. This is often seen in athletes and they are even at the risk of losing bone calcium because if excessive exercise and strict diet control. If gaining weight does not help, you must consult your doctor for having regular periods.

2. Stress, Anxiety, Tension, Depression
These are an inevitable part of modern lifestyle. These may not only cause mental problems but will also cause physical problems by altering the hormone levels. The result is an abnormal menstrual cycle. Try to avoid them by relaxation, counseling and if necessary by taking help of doctors.

3. Thyroid disorders
The problem of the thyroid gland is common in females and causes abnormal weight and changes the action of many hormones. The result is irregular menstruation. So if you feel lethargy, extreme cold, weakness or increased weight, do not forget to check thyroid status after consulting a doctor.

4. Pituitary disorders
The pituitary gland is a gland situated inside the brain that controls hormone of other glands of the body. If there is soMe tumour or soNe abnormalities in its function, there will be high level of prolactin hormone secretion or there will be a deficiency of hormones like FSH and LH. As a result, ovaries cannot produce enough hormones and you will have irregular menstruation. So in the case of abnormal menstruation, please Check your prolactin level.

5. PCOS
Polycystic Ovarian Syndrome is common nowadays. Apart from causing abnormal menstruation, it increases the risk of infertility, high blood pressure, diabetes, heart disease and even cancer. It is diagnosed by clinical features, hor tests and ultrasonography. It may also cause weight gain, male like the growth of hairs in body and oily skin. The treatment is weight control and drugs to regularize menses. This is particularly important in young women teenagers, in whom timely treatment can prevent many serious consequences.

6. Premature Ovarian Failure
In some women, menopause can come earlier and irregular menstruation may be the early indication of this. This may be followed by permanent cessation if periods. So if you are planning for family expansion but have irregular menses, do not delay pregnancy.

7. Problems in uterus
Excessive trauma to the uterus by repeated surgical abortion or infections like STD are tuberculosis can damage the lining of the uterus. The result is irregular menses followed by total cessation of menses. But this problem can be easily treated if you consult your gynecologist in time.

8. Systemic diseases and drugs
Irregular menSes should never be ignored. Sometimes it may be because if so e undiagnosed diseases like diabetes, diseases if heart, liver, kidney, chest etc. Often it may be the side effect if the drugs you are taking- like antacids containing domperidone, psychiatric drugs, Steroids or chemotherapy.

In conclusion, irregular menstruation may sometimes warn you about serious diseases and may be associated with infertility and early menopause. Stay healthy, have healthy diet and lifestyle, maintain a normal weight, get rid of tension and attend your doctor's clinics in time.

37 people found this helpful

My mother has a diabetes from 10 years. Currently she has been taking below medicines from 6 months: Istamet 50/500 Mitovit Rosuvin 10 Mclazide M proper 15 Her last 3 months reports are: June - Before fasting - 160 & after fasting - 288 May - Before fasting - 240 & after fasting - 326 April - Before fasting - 190 & after fasting - 282 Please guide us if we can continue with the same medicines? Or can we start ayurvedic medicines? Thank you, Ankur.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother has a diabetes from 10 years. Currently she has been taking below medicines from 6 months:
Istamet 50/500
M...
Mr. lybrate-user By looking at blood glucose levels, it is clear that her diabetes is uncontrolled. There's no mention of HbA1c%, that gives a much better idea of long term control. Her treatment needs to be properly calibrated with glucose levels. We may have to add some additional drug/s. As regards ayurvedic drugs, there's no real benefit. Those drugs at best can be supportive therapy. If you come in a private conversation with all details like current fasting, PP& HbA1c%, dietary habits & extent of daily exercise then I will be able to guide specifically. Thanks.
1 person found this helpful
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I am 54 years old female and having diabetes from last 20 years fasting 250 above and P. P 350 always also I'm taking insulin human mixtard 36 24 but controlling.

MBBS
General Physician, Mumbai
I am 54 years old female and having diabetes from last 20 years fasting 250 above and P. P 350 always also I'm taking...
We need to control sugar levels with medication exercise and following a diabetic diet and for you we need to increase the dosages
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My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines properly. But then also he feels weak and sometimes pain in feet. Can you suggest what to eat? how to eat, and when to eat for a diabetic person? And also tell a brief daily routine. (he is a employee in a factory and works in shifts)

CDIABT, MBBS
Endocrinologist, Mumbai
My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines...
A diabetic should have frequent small meal (in every 2-3 hrs he should eat something. The diet should be low in carbohydrate and high in protein and fibre.
1 person found this helpful
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My blood sugar level fasting 256 mg and PP 500 mg. Doctor prescribe me Istamet 50/1000 twice daily. What foods should I not take and tell something about life style should I maintain.

MBBS, MD
Endocrinologist, Delhi
My blood sugar level fasting 256 mg and PP 500 mg. Doctor prescribe me Istamet 50/1000 twice daily. What foods should...
You should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku,dates etc. Regular exercise, walk and yoga will certainly help you. Small freqent meals will help.
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Every day kitna sugar liya ja sakta hai I like sweets very much mai ek din me 5 or 6 sweets kha sakti hu.

MBBS
General Physician, Jalgaon
Every day kitna sugar liya ja sakta hai I like sweets very much mai ek din me 5 or 6 sweets kha sakti hu.
If you are not diabetic, can take 2 to 3 pieces of sweets daily Daily exercises, walk, yoga and pranayam will keep you healthy.
1 person found this helpful
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I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to exercise?

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to ex...
Lybrate-user no way exercise is going to help you keeping in mind the nature of suffering but yes mere walk is good enough to help the treatment you are taking. You can go for walk to simple stretching exercise to boost your resistance and take proper medicine accordingly.
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MBBS
General Physician, Ahmedabad
Diabetes.
What is diabetes?
It means that insulin secretion from pancreas is missing or is reduced.
insulin is there but is less effective,ultimately leading to increase in blood sugar levels.
Fasting blood sugar above 126mg/dl.and 2 hrs after meal /any time blood sugar level more than 200mg/dl means person has diabetes.
4 people found this helpful

She is 61 year old and has type two diabetes. She wishes to know the foods she should avoid eating to maintain her blood sugar levels. Also if curd or milk is ok for consumption. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
She is 61 year old and has type two diabetes. She wishes to know the foods she should avoid eating to maintain her bl...
Avoid anything which contains sugar, fruit juices, fried food and junk food. Milk and curd can be taken in specified amount.
4 people found this helpful
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Pre-131, post meal-244 It is my fathers blood sugar level. He is completely vegan. Is it a matter of worry? What should he eat give a complete chart. Can he take milk twice and how much?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Pre-131, post meal-244
It is my fathers blood sugar level. He is completely vegan. Is it a matter of worry?
What shou...
blood sugar level done at random isn't indicator of diabetic condition unless charted for a fortnight at fixed time. Go for HBA1c
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4133 people found this helpful

Respected doctors this is dhandapani age 56 had mi last year instead one drug eliminated stent taking medicines 1.razel gold 20 mg 2. Gemer1 mg for sugar 3.thyronorm 50 mg and starpress xl 20 mg these medicines were proscribed last weak my problems is from yesterday evening feeling mouth drying too much my sugars are normal my hb1ac is 6.4 what might be the cause for dryness in mouth.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Respected doctors this is dhandapani age 56 had mi last year instead one drug eliminated stent taking medicines 1.raz...
dry mouth is a side-effect of Starpress xl which is metoprolol and it is not going to harm you. But it is a very good medicine for your heart, so should continue your medicine, if it bothers you too much you can ask your doctor to change the XL version to a simple version. So nothing to panic or worry.
2 people found this helpful
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My dad 61+ age is a diabetic patient. His sodium level has gone low, now after fluid restriction and salt intake he has gained back sodium level to 138, he has blood pressure also but that is normal with the help of medicine, now he is feeling dehydrated and confused. What shld he do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My dad 61+ age is a diabetic patient. His sodium level has gone low, now after fluid restriction and salt intake he h...
Hello, His BP has to be closely monitored and so his sodium levels. I think the physician whom you consult should be either change the medicine or the dosage golf the medicines, due to flactuating sodium levels. He should avoid any sort of stress and anxiety. Over exercise can also harm. Seek a second opinion.
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I have thyroid and I am getting treatment for this. I get neomercazol 10 mg tablet daily in 2 times. I want to know how Much period should require to get normal level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, You are being treated for hyperthyroidism. Usually anti-thyroid drugs are given for 18 to 24 months, if with in that period thyroid function returns to normal, treatment is discontinued. But invariably hyperactivity tends to come back. Then other measures are employed which include either surgery or radio active iodine usage. After this a person becomes hypothyroid and thyroxine supplements are to be given for life time. Thanks.
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I have a thyroid of tsh 5.27 uiu/ml level, and taking Thyronorm 50. From last 10 days feeling very less energy and demotivated. No energy after work and I am married so sex life is not working as well due to less energy. Feel very sleepy after dinner so kindly let me know the remedies. Not feeling energetic at all.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Since you have started treatment with thyroxine tablets (50 mcg), it will take some time get the TSH to desired level of 3 to 4 mU/L, when all the symptoms will start disappearing. Once on treatment TSH should come down to the above mentioned level, to be free from all the symptoms. Once that happens you will feel quite normal and healthy. Plus you should exercise regularly so that there is no weight gain, because hypothyroidism does lead to weight increase. Try and maintain a BMI of <23 kgs/M2. If you have any doubts please come back. Thanks.
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