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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Folic acid is the synthetic form of the vitamin B9 and more commonly known as folate. For a pregnant woman, it is extremely important to consume folic acid in adequate quantities. It has the ability to prevent any birth defect, related to brain and spinal cord. It essentially protects the neural tube, which shapes into the spine and the brain. Since neural tube defects can occur in the first few weeks of pregnancy, it is essential that a woman starts consuming folic acid right before she endeavors to conceive.
What are the benefits?
Many researchers are of the view that folic acid is a key component for safeguarding the baby from certain diseases such as cleft palate, certain heart defects and cleft lip. Apart from this, folic acid mitigates the risk of pre-eclampsia in a pregnant lady. Pre-eclampsia is a disorder related to blood pressure and affects close to 5%of all pregnant women. Folic acid also helps a would-be mother from a type of anemia. It is responsible for giving birth to DNA and increasing cell growth of the baby.
Consumption amount of folic acid:
In order to save the baby from any neural defect, it is essential that a pregnant woman consumes at least 400 micrograms of folic acid on a daily basis. Since many women conceive without planning, it is therefore suggested by experts that all women entering the childbearing age should consume folic acid. Some groups such as the National Institute of Health, US suggest that folic acid consumption for a pregnant woman should be 600 micrograms per day. If you are taking any supplements, check the label to see the folic acid quantity present in it. If a woman is consuming prenatal vitamin as prescribed by a doctor, she should not consume any folic acid from outside, since it already has a folic acid content of around 800-1000 microgram. To abstain from any side effects, it is strongly advised not to consume more than 1000 micrograms of folic acid per day..
When is extra folic acid needed?
- If you are carrying twins
- If your previous pregnancy involves a neural tube defect
- If you have a genetic condition called methylenetetrahydrofolate reductase
- If you are suffering from diabetes or consuming any anti-seizure medications
What are the sources of folic acid?
- Certain grain products such as pasta, cereals, rice and bread
- Certain food supplements available in the market
- Naturally occurring vegetables such as spinach, turnip greens, avocado, broccoli, and Brussels sprouts
- Citrus food or the juice extracted from them without adding any sugar component to it
- Certain nuts and peas
If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
After periods of 3 days 7 days white sticky discharge like gum is coming in my vagina its a monthly process but there is no foul smell. Is this normal?
When tissues that usually grow inside the uterus, start growing outside the organ, it is called endometriosis. Painful periods, pain during sex, pain while urinating or bowel movements, extreme bleeding, fatigue, infertility, diarrhea, bloating and nausea are some of the symptoms of endometriosis.
Treating endometriosis usually depends on the following factors
- Severity of symptoms
- Severity of the disease
- Future plans for children
Depending on these the doctor might opt for any of the following treatments
- Medication for Pain: If the symptoms are mild, then the doctor will prescribe some pain killers like Nonsteroidal anti-inflammatory drugs.
- Hormone Therapy: Hormone therapy is effective, but once you stop them, your symptoms may come back. Some of the hormone therapies include:
- Hormonal Contraceptives: Birth control pills, vaginal rings and patches are useful in controlling the hormones that are responsible for tissue build-up outside the uterine cavity.
- Medroxyprogesterone: This drug stops menstruation, which in turn stops the tissue build-up and put an end to all the symptoms. But on the other hand, gaining weight, low bone production and depression are some of the common effects of this drug.
- Gonadotropin-releasing hormone (Gn-RH) antagonists and agonists: Hormones that stimulate ovaries are blocked by these. They bring down oestrogen levels and hence prevent menstruation.
- Danazol: This drug prevents menstruation and symptoms of endometriosis by blocking the hormones that stimulate the ovaries. However, Danazol may not be a favourable option because of its side effects. The drug should be avoided during pregnancy.
- Conservative Surgery: If you are trying to get pregnant, but you already suffer from endometriosis, then removing endometriosis surgically is a viable solution. Your uterus and ovaries will be preserved, which might increase your chances of becoming pregnant. Even suffering from severe pain might find relief from conservative surgery.
- Hysterectomy: In extreme cases, the only way to deal with the symptoms is to completely remove the uterus, ovaries and cervix. Since a hysterectomy means you cannot have children, it is kept as the last option for women in their reproductive age. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Actually my friend asked me that if we have done sex with female but not with the main hole .with the excretory hole then is their any problem of pregnancy or if she have to take medicine of any type.
Though the act of intercourse is portrayed as an act of pleasure, achieving an orgasm is an indication of a satisfying sexual act. Inability to achieve an orgasm is far more common in females than in males and this can be due to various reasons.
Read on to know some more about the causes and ways to manage this:
A mix of psychological, social, and physical conditions can lead to orgasmic disorders in female. Some of the common causes are listed below:
- History of sexual abuse
- Poor self-esteem
- Relationship issues, lack of trust, conflicts, etc.
- Cultural or social beliefs
- Advancing age
- Chronic medical conditions like diabetes
- Medications like selective serotonin reuptake inhibitors (SSRIs), which are frequently used in depression (depression is common in women)
- Gynecologic issues like hysterectomy
It is a vicious cycle that is contributed by more than one of these factors, which leads to strengthening of the disorder in the future. Types of orgasmic disorders: There are four types of orgasmic disorders, which are as follows:
- Primary anorgasmia: Women with such disorders have never been able to achieve an orgasm.
- Secondary anorgasmia: Over a period of time, women who previously have had orgasms are unable to achieve an orgasm.
- Situational anorgasmia: Women suffering from it would be able to achieve an orgasm only during certain situations like oral sex or masturbation, but may not climax during regular sexual intercourse.
- General: These women could be highly stimulated and aroused, but would still be unable to achieve climax.
Management and diagnosis
The first step in management is diagnosis. A detailed discussion with the doctor about sexual history followed by physical examination can help identify the problem. Being open about discussing this private topic is very important in diagnosis and treatment.
Treatment would depend on the underlying cause, and include the following:
- Diagnose and treat/manage underlying medical conditions like diabetes.
- Switch to an alternate antidepressant if SSRIs are being used.
- Involve in sex therapy where cognitive behavioral therapy is a big component. Becoming aware of what can be is very important.
- Sexual counseling with the partner to resolve any conflicts, improves trust levels and the overall health of the relationship. This is often a major cause for this disorder.
- Involving the partner to help in achieving an orgasm by clitoral stimulation, etc.
- Hormone therapy in the form of a pill, patch or gel may be used to increase sensitization in the genital area. These help by improving blood flow to the genitals and increasing sexual desire.
It is important to understand that female anorgasmia is very common and though it can be frustrating, it can be managed effectively. But do not forget to admit the problem and seek help. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. to reduce the bitterness of the drink iadd some honey or jaggery to it or pair it with sweet fruits like apple or pears. You can even add lemon juice to lessen the harsh taste of bitter melon juice. A pinch of black pepper and ginger can also decrease the tartness.
- Karela Helps in Maintaining Blood Sugar Levels-Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. if you consume bitter melon juice daily , consult a doctor before doing so.
2. Karela Lowers Bad Cholesterol Levels-“Bitter gourd juice is anti-inflammatory and also helps in lowering the bad cholesterol levels in the body. Thereby, it significantly reduces the risk of heart attack and stroke.” It also maintains the blood pressure of the body as it is rich in potassium, which absorbs excessive sodium in the body. It is rich in iron and folic acid which are known to decrease the risk of stroke and keep your heart healthy.
3.Karela is Good for Glowing Skin and Lustrous Hair-It is powerful anti-oxidants along with vitamin A and C which prevent premature skin ageing and diminishes wrinkles. Furthermore, it reduces acne, aids in treating eczema and psoriasis, as well as protects the skin from the harmful UV rays.The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your hair . Applying bitter gourd juice regularly to your scalp can decrease hair loss and greying of hair, treat split-ends and rough hair, shrug off dandruff, and combat itchiness. You can apply bitter gourd juice directly to stop hair fall or mix it with some curd and massage on your scalp and hair for conditioning.
4. Karela Cures Hangovers and Cleanses the Liver-Bitter gourd juice swiftly wipes out alcoholic intoxication settled in your liver.
5. Karela Helps in Weight Loss-Bitter gourd is low in calories, fat and carbohydrates. It keeps you full for longer and hence, it can easily fit in your weight loss plan.
6. Karela Boosts Your Immune System-Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage .
7. Good for Eyes-it helps in preventing vision-related problems such as cataract since it has compounds like beta-carotene.