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Dr. Sharad Rajendra Dhandere

MD - Ayurveda

Ayurveda, Pune

6 Years Experience  ·  200 at clinic
Dr. Sharad Rajendra Dhandere MD - Ayurveda Ayurveda, Pune
6 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharad Rajendra Dhandere
Dr. Sharad Rajendra Dhandere is an experienced Ayurveda in Kothrud, Pune. He has helped numerous patients in his 6 years of experience as a Ayurveda. He has completed MD - Ayurveda . He is currently practising at Parivartan Ayurved Hospital in Kothrud, Pune. Book an appointment online with Dr. Sharad Rajendra Dhandere on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Maharashtra University of Health Sciences - 2011
Languages spoken
English
Hindi

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Pethkar Plaza, Balwant Puram, Shivtirth Nagar, Sutardara Road, KothrudPune Get Directions
200 at clinic
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Sir I am 19 year old and I have some white hair in my head. How do I remove these white hair or turn it into black?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I am 19 year old and I have some white hair in my head. How do I remove these white hair or turn it into black?
Dear lybrate-user, early greying of hairs is generally an indication of higher metabolism and excess heat component in the body. You may also have other complaints which indicate excess heat component. On a general note, 1. Try to keep your body cool 2. Avoid hot, spicy and junk food 3. Apply oil to your head regularly good day.
27 people found this helpful
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My left ventricular ejection fraction (lvef) is only 30% is there any homeopathic medicine for increasing the ejection fraction (lvef) of my heart.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My left ventricular ejection fraction (lvef) is only 30%  is there any homeopathic medicine for increasing the ejecti...
there is an ayurvedic procedure called hridaya vasti. That would be very beneficial in his condition. ask around at a panchakarma centre near u & start that.
1 person found this helpful
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I have not full growth of my body kindly tell me something how to increase my height? My height is 162cm.

Vaidya Visharad
Ayurveda, Narnaul
I have not full growth of my body kindly tell me something how to increase my height? My height is 162cm.
This is not really a food, but more of a natural herbal remedy for increasing height. The scientific term for ashwagandha is Withania somnifera, and it is popularly known as Indian ginseng. The wide range of minerals present in this herb help in broadening the bones of the body and also increase bone density which helps in increasing height. This herb also has the capacity to influence the Human Growth Hormone (HCG) in an indirect manner which is responsible for the growth in height. You can purchase ashwagandha at any herbal store. Add 2 tablespoons of ashwagandha powder to a glass of warm cow’s milk; add some sugar for sweetness and drink every night before going to bed for 45 days to notice an increase in your height. A person should refrain from oily, spicy, fried and fast food while following this remedy.
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Right now my weight is 51 kg and height is 5.6 feet. How should I improve my stamina and weight?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Right now my weight is 51 kg and height is 5.6 feet. How should I improve my stamina and weight?
Dear, you need to have a proper diet to b eaten a small frequent intervals. Avoid eating fatty foods in a bid to gain weight. Exercise regularly so that you gain muscle mass n not fat.
1 person found this helpful
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Why the fever will. Come everyday .this process during start before 3 years. I take another treatment but no affect, so can you suggest me anything .wht i.do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Why the fever will. Come everyday .this process during start before 3 years. I take another treatment but no affect, ...
Some thing infectious source is there thats why fever coming everyday, avoid oily, spicy ,fast, bakery foods, avoid food/water kept in fridge avoid excessive tea, coffee,cold drinks, avoid outside food ,water. Take warm water for drinking. Best Luck.
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Hi. I am married for 5 years and I have a 3.5years old kid. I have tried out Al home remedies and some nutritional powders as well but didn't find any weight gain. How do I increase my weight?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi. I am married for 5 years and I have a 3.5years old kid. I have tried out Al home remedies and some nutritional po...
I advice you include protein rich food in your diet and like soyabean, egg, milk and milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast.
2 people found this helpful
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I want diet procedure which is suitable for hostel student to reduce belly quickly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want diet procedure which is suitable for hostel student to reduce belly quickly.
If you want a slimmer stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are 5 tummy tamers to add to your diet. Green tea with cinnamon wheat bran wheat grass canola oil flaxseeds. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
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problem in sexually I am not able to satisfy my wife so please tell me problem solution and my kidney stone problem and my stone size 7 mm so please tell me medicine ok .

MBBS
General Physician, Mumbai
problem in sexually I am not able to satisfy my wife so please tell me problem solution and my kidney stone problem a...
Involve more time in fore play activity with your partner and can take tablet nurokind more 1-1 for a month
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I have digestion issues as well as stress and extreme anxiety. I dont know what to do?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I think you are suffering from ibs, I would advise you to meet a psychiatrist and get yourself evaluated and then start the treatment with both medicines and counselling.
2 people found this helpful
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I have dark patches around my upper thigh and genital area. How can I lighten the skin of that area. I also feel irritation around that area. Suggest me an effective remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark patches around my upper thigh and genital area. How can I lighten the skin of that area. I also feel irri...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
3 people found this helpful
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What is dengue and which type of mosquitoes can cause dengue and how it will be cured?

BHMS
Homeopath, Faridabad
What is dengue and which type of mosquitoes can cause dengue and how it will be cured?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids .
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My hair getting lose very quickly, what is the reason behind this and how to stop this and the medicine for this?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My hair getting lose very quickly, what is the reason behind this and how to stop this and the medicine for this?
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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I have pimples on face. I have already treatment for pimples but nothing changes. What I can do.

MD - Skin & VD
Dermatologist, Ahmedabad
I have pimples on face. I have already treatment for pimples but nothing changes. What I can do.
you can use benzoyl peroxide 2.5% cream daily at night.dont scratch your pimples else will leave pigmentation & marks.wash your face with salicyic acid facewash.daily at night.
1 person found this helpful
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My teeth r zig zag. I dont eat any ghutka types chewing substances still my teeth down side red red is there so how to remove that.

BDS
Dentist, Mumbai
My teeth r zig zag. I dont eat any ghutka types chewing substances still my teeth down side red red is there so how t...
Those are stains tht occurs if you don't get cleaning done every 6months n as your teeth are not aligned food lodgement is much more also get braces treatmnt to get your teeth aligned.
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Sir, I have got psoriasis I would like to know how to get rid of this skin disease please help me in that.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir, I have got psoriasis I would like to know how to get rid of this skin disease please help me in that.
For complete treatment, you need to undergo panchakarma. Please consult a panchakarma centre near u. After panchakarma, you will need medicines for around 3 months, and you shall be ok.
1 person found this helpful
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I am 18 years old and 5.8 inch and 45 kg. I am too skinny .I want to build a muscular body. Should I go to a gym. Please help me with some easy and effective ways.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old and 5.8 inch and 45 kg. I am too skinny .I want to build a muscular body. Should I go to a gym. Ple...
Hi, tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds black chocolates. Meditation for. 30 mnts will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet b easily digestible, simple, non- irritant, on time to b digested properly. Medication: homoeo medicines: @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. Stay fit and fine.
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I am 22 years old female, I missed the periods 12 days before today is 13th day and I checked through pregnancy test kit as it came positive. As I'm very young I don't need pregnancy. Will you please prescribe any medicine for my abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old female, I missed the periods 12 days before today is 13th day and I checked through pregnancy test ...
There are two methods by which abortion can be done 1. Medical Abortion - Non-surgical abortion in which medicines are used to induce abortion. It is done till 7 weeks 2. Surgical Abortion is done beyond 7 weeks. U can visit a local gynecologist, who can prescribe medicines for abortion and it is legal in India.
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Hello sir How to keep teeth clean & white I brush thrice a day but still it dnt get much clean.

Dentist, Mumbai
Hello sir
How to keep teeth clean & white
I brush thrice a day but still it dnt get much clean.
That's good lybrate-user that you are brushing thrice daily. For keeping your teeth clean and gums healthy you should go for scaling once in five to six months. If still you feel the yellowish discoloration than go for bleaching once at a dental clinic. Avoid any beverages such as tea coffees just after using a mouthwash, if you are using any.
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I am 20 years old and I backache for 2 weeks. What should I do? please do something for me. I will be thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I backache for 2 weeks. What should I do? please do something for me. I will be thankful to you.
Muscle relaxant medicine and do heat fermentation twice a day and tk rest after 2 days do stretching of spine calcium supplements must in oral ya medicine form and nutrition for gud health.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Common reasons why a man feels that his penis is small:

1) Comparison with others: Many males fascinate and compare the size of their penis to porn stars and other guys whom they might have seen in showers or gym. Size of the penis varies among each individual and each person is different from other. The average size of the penis also varies according to the Race, colour and genetics among men. Some men have larger flaccid penis and some have smaller flaccid penis, but the average erect penis size is always in normal range for majority of men, therefore comparison with others is not correct and it simply creates unwanted anxiety and misunderstandings. The best thing to do is, measure your erect penis and compare your results with normal average penis size of your race.

2) A man's own view of his penis automatically makes it look smaller to him than to someone else. This is simply because looking down at the penis from above makes it appear smaller, compared with how it looks straight on, or from the side.

3) Insufficient blood flow or Erectile Dysfunction:
It is one of the major reason many men feel that the size of the penis is small and not adequate. During the process of erection blood flow to the penis is increased considerably in the optimum level for a strong and hard erection. Only if the erection is normal, the full size of the penis is attained. Once the blood flow starts inside the penis during the time of erection the penis will start growing and expanding to reach its original maximum size, and if the blood flow is not proper or sufficient then the size of the penis will not be attained to its maximum level, therefore Erectile dysfunction or improper blood flow to the penis during the erection is one major reason many men feel that their penis size is small and not sufficient.

4) Impact of Pornography:
Today because of the easy access to internet and other media majority of the individuals learn and get education about sex from pornography from a very young age. In our society even if how modern the culture is sex remains a topic of taboo and healthy sex education is a far dream to young boys and girls. Therefore from young age many boys are obsessed with information they gather from pornography. In fact what is seen in pornography and real sex life is entirely different.

Pornography industry selects such men who have a little more than the average penis size and majority of them undergo certain kind of surgical enhancement methods. The actors are well build with sleek lower abdominal muscles which makes the penis looks bigger and attractive. There are various studies conducted which says that excess lower abdominal fat can make your penis look smaller because certain part of the penis is buried in abdominal fat. Therefore actors of porn industry have good build and a sleek abdominal muscle which makes the penis look larger.
Porn actors also take certain drugs and stimulants for harder and stronger erections which make the penis look big.
The art of videography, lighting, shooting in certain angles all appears to look better to the audience which makes one feel that the size of the penis is large. What you actually see in pornography is very much different from real sex life. Therefore comparison to actors of pornography is wrong and should not be done.

5) Remark from the opposite partner:
It’s seen that many men feel that their penis size is small because their partner said so. Instead of understanding the real reason behind such comments they feel ashamed and get inferiority complex thinking the size of their penis is small. Many a times the real reason behind such comment is lack of sexual knowledge and unsatisfied sexual intercourse. It can also be due to wrong understanding about the size of the penis by the female partner.

When a man is not able to perform well and satisfy his partner, the opposite partner says she is not satisfied because of the size of the penis. This makes the man feel that his penis size is small. This creates anxiety and tension and further deteriorates the sexual performance of the man. The reason for this can be due to lack of hard and strong erections in men due to which he is not able to perform well or due to rapid ejaculation which leaves the female unsatisfied. Therefore in such cases when proper history of their sexual life is assessed it’s generally found that the man is suffering from erectile Dysfunction or Premature Ejaculation or both.

6) Fatty and Obese Males and Females:
It’s a very common feeling for obese and fatty men that their penis is smaller because of the excess lower abdominal fat which makes the penis look small. There are various studies conducted which says that excess lower abdominal fat can make your penis look smaller because certain part of the penis is buried in the abdominal fat. Here the penis is actually not buried in abdominal fat but looks and feels like that which makes the man feel that his penis is small in size.
Moreover due to excess lower abdominal fat in males and as well as in females there is mechanical obstruction for vaginal penetration and sometimes due to this excess fat, the penis is unable to reach the vagina properly which makes the vaginal penetration little difficult, which creates distress among such people and makes them feel that their penis size is smaller. It makes them feel that if the length of the penis was longer they could have easily penetrated. Such individuals should try certain sexual positions which are easier to perform and should definitely think of weight reduction. Such people are also prone to develop blood circulation deficiencies to the penis during erection which can again makes the penis look smaller.
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