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Dr. M. Dixit

Psychiatrist, Pune

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Dr. M. Dixit Psychiatrist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M. Dixit
Dr. M. Dixit is a renowned Psychiatrist in Sadashiv peth, Pune. You can visit him at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. M. Dixit and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I' m female patient having a problem of excessive jealousy and it will be started when we want to study something and l will start also but when l start then my mind says if someone watched you study then what happen with you means if they study more than you. And l have lack of self confidence also, please kindly help me and solve my problem please

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , please understand you are having paranoid personality disorder. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
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Hi sir I have smoking habits. I want to quite. I smoking for a long time but I'm.not a chain smoker. I smoke one or two cigarettes in a day. What should I do for to quite. Can I eat nicotex Pill's chewable. Pls give a advise.

BHMS
Homeopath, Thane
Hi, take daphne indica 1x (dr wilmar shawbe, german) 4tabs to be chewed thrice a day for 30 days don't take nicotex as it doesn't have any result.
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Hello. I need suggestions to cure the school refusal problem in my 7 year old son. He refuses to go to school saying he wants to stay with parents. He is good in studies and sports and very active otherwise.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Hello. I need suggestions to cure the school refusal problem in my 7 year old son. He refuses to go to school saying ...
Separation anxiety is the issue or home environment is more rewarding and give more comforts from which he does not want to change. Parental counselling and behavioural intervention are the ways. Simply prepare him to be at school where he may be attracted to something like friends sports etc. First take him along with mother and slowly get yourself at distance from him,
1 person found this helpful
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I did miserably in my boards. Got around 70%. Then I didn't clear my Jee Main. Now I am in a private college studying E. C. E. I am very depressed. Don't know what to do. Neither can I sit for IIT next yr. I had high ambitions in life. BT now I am shattered. Friends ignore. And developed a strong inferiority complex. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I did miserably in my boards. Got around 70%. Then I didn't clear my Jee Main. Now I am in a private college studying...
Dear lybrate-user, there is no need to worry. If this is the way you go forward, you cannot get into iit next year. I say this because, there is no use worrying or being depressed. There is something wrong with your learning pattern. Find it out and correct it. Don't blame every other thing and get worried. You may get help from a psychologist. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha

MEMORY LOSS/FORGETFULNESS
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Seven Common Causes of Forgetfulness
+++++++++++++++++++++++++++++++++
Lack of sleep is the most common cause. Two little restful sleep can also lead to mood changes and anxiety which in turn can contribute to memory impairment.
Many drugs can affect memory, which includes tranquilizers, antidepressants, blood pressure drugs and anti–allergic drugs.
Low functioning thyroid can affect memory.
Drinking too much alcohol can interfere with short–term memory.
Stress and anxiety can lead to memory impairment. Both can interfere with attention and block the formation of new memory or retrieval of old memories.
Forgetfulness can be a sign of depression or a consequence of it.
If you are vegetarian, vitamin B12 deficiency can loss memory impairment
4 people found this helpful

Hi I m 28 years old . And I m chain smoker from last 10 year. initially I smoke only for passion but when this passion is changed into addiction I don't now. I know every thing about its effect and I m suffering from some of its. Like lose eye sight less sexual power etc. But even though I can't stop it. But I want to stop it right now. So please help me give me some way so that I can do it. Is that any alternative of citrate who can make me away from this one.

Ph. D - Psychology
Psychologist,
You can control your smoking with your dedication and strong will power. Nicotine withdrawals just take 72 hours to go. If you can stay away from nicotine for 72 hours one hour at a time you can not only control your smoking but can be able to stop it forever and can lead a very happy and meaningful life. Just don't smoke and stay healthy.
16 people found this helpful
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Does A Healthy Diet Reduce The Risk Of Depression?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Does A Healthy Diet Reduce The Risk Of Depression?

Depression is a mental illness marked by feelings of profound sadness and low interest in positive activities. It is a persistent low mood that interferes with the ability to function and appreciate things in life. It may cause a wide range of symptoms, both physical and emotional. It can last for weeks, months, or years. There could be various causes of depression, but poor diet is one of the reasons revealed by researchers.

A certain study reinforces the hypothesis that a “healthy diet has the potential to not only ward off depression, but also prevent it."

Depressed individuals often have a poor diet quality and a decreased intake of nutrient rich food. But this is not yet clear in the case of healthy individuals suffering from depression.

A healthy diet characterized by vegetables, fruits, cereals, milk and low fat dairy products, pulses, fish, meat and poultry is associated with a lower risk of depression.

Increased intake of folate was also associated with a decreased risk of depression because low folic acid levels leads to low same (s-adenosylmethionine), which increases symptoms of depression. By improving folic acid status, same increases, and depressive symptoms drop. Vegetables, fruits, berries, whole-grains, meat and liver are the most important dietary sources of folate.

In addition, coffee and tea also act as anti-depressants to an extent because caffeine promotes the production of dopamine (a neurotransmitter released by the brain) which is responsible for the feeling of well being and happiness. But the amount of caffeine consumed should not be more than 300mg per day as caffeine is an addictive substance.

Omega 3-fatty acids, which are found in vegetable oil, nuts and fish oil, increase the level of serotonin (known as the happy hormone), which reduces the level of depression. Not only this, essential amino acids like tryptophan play a role in the formation of serotonin. Meat, fish, beans and eggs are good sources of essential amino acids.

Having refined carbohydrate and processed foods increases your blood sugar levels and does not provide any kind of nutrient to the body and brain. It even utilizes the mood enhancing vitamin b. Sugar also diverts the supply of another nutrient involved in mood enhancing, chromium. The best way to lower your sugar level is to have food low on the glycemic index.

Lastly, vitamin d deficiency may cause depression because vitamin d is responsible for brain development. So consume vitamin d rich foods such as egg, mushrooms, fish etc.

Depression is one of the leading health challenges in the world and its effect on public health, economics and quality of life are enormous. Not only the treatment of depression, but even the prevention of depression needs new approaches. Change in dietary and lifestyle factors are one of the possible approaches.

3 people found this helpful

I m 20 years old boy. I m on psychiatric treatment. I want to start swimming, should I do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
I m 20 years old boy. I m on psychiatric treatment. I want to start swimming, should I do?
If you are already a swimmer, i. E. You know swimming well, there is no problem to start swimming. If you are going to learn swimming, better consult your psychiatrist, because you have given only limited information about your psychiatric conditions and medications you are taking.
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Sir , I am masturbating for about 5-6 years. I am not able to control it , even if I try to control it , once if I am feeling a little comfortable I always start masturbating for even a very pity reason. At present I am feeling very weak , I am getting afraid of even a small mosquito or a housefly when I am alone and they make some sound or sit on any part of my body. And I am not able to converse properly if I am involved in any argument I am shaking and shivering as if someone is going to kill me. I don' t know why but I am not able to control my emotions. I am getting demotivated easily , I am getting angry for pity reason , sometimes I am getting very depressed. I don' t know what happened to me. I keep thinking of even a small situation for many days , and this is one of the reason why I am always absent minded. I am not able to keep relationships bonds proper even with my own family members (brothers , sisters , mother , father aunt , uncle etc ) . I am not able to concentrate in my studies , I know I can do it I understand things , their concepts easily only if I read and understand it with full dedication but I am not able to stay focussed towards my studies I study only for 20-30 minutes and I start losing my energy and concentration. But if I play I play properly , energetically but after that I am very - very much tired. I am no able to handle even a small situation , that other people does no even bother about .I am not able to fight with anyone I am very bad looking many people say this. These are my problems. What can I do for them?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir , I am masturbating for about 5-6 years. I am not able to control it , even if I try to control it , once if I am...
Dear lybrate user, I think you are very sensitive, anxious and underconfident. I guess you are carrying some shame and/or guilt because of your compulsive masturbation. I appreciate your self awareness and your willingness to change. I think, you need to understand your own worth. Make a list of all good things about you. Write all positive points about your personality and skills that you have. Don't bother about what others say about you. Write what you think about yourself - all positive points. Stick this list at a place where you can see it often. Believe in this. You are only 17, you have whole life ahead of you. What you do today is going to affect your future. If you try to make yourself stronger physically and mentally, you will have a better future. Have a goal in life which would be rational and feasible. Start working towards achieving this goal. Make a step by step, concrete plan, have a fixed routine and go confidently in the direction of your dreams. Learn some communication skills which will help you in having cordial relations with people around you. Have some exercise routine - may be play some games (physical games and not computer games), go for cycling, yoga, mountaineering etc whatever you like. This will give you more self confidence and help in reducing your anxiety. Any person who is happy and confident looks good. So don't worry about looks. Once you start feeling better about yourself, you will like yourself - looks wise. If possible talk to your school/college counsellor who will help you to get rid of this habit.
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