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Dr. Amrish Dedge

MD, BAMS

Ayurveda, Pune

15 Years Experience  ·  200 at clinic
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Dr. Amrish Dedge MD, BAMS Ayurveda, Pune
15 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amrish Dedge
Dr. Amrish Dedge is an experienced Ayurveda in Pradhikaran, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a qualified MD, BAMS . You can visit him at Amrut Ayurveda & Panchakarma Clinic in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amrish Dedge on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - - 2006
BAMS - - 2003
Languages spoken
English
Hindi

Location

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Amrut Ayurveda & Panchakarma Clinic

Shop No. 3, Ganesh Angan, Sambhaji Chowk, Pradhikaran, Nigadi. Landmark: Near Manibhai Desai Patasanstha, PunePune Get Directions
200 at clinic
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I have an excess of 8.9 kg of fat in my body and 37. 5 kg of muscle mass, given as my height is 6 ft and weight as 86. 3 kg. I want to lose the excess fat as fast as possible and want to achieve a lean body. Kindly help me with a diet plan.

Bcom-Hons, MBA-Marketing & International Business, Advance Diploma In Nutrition & Dietetics, National Diabetes Educational Programme
Dietitian/Nutritionist, Delhi
I have an excess of 8.9 kg of fat in my body and 37. 5 kg of muscle mass, given as my height is 6 ft and weight as 86...
Hi Their is no spot reduction possible through diet or exercise, weight always goes from overall body. Definately it goes more from abdomen in case of boys. I would suggest you to follow our 2 months weight loss program wherein we can help you reduce 6-8 kgs surely if you ll follow the diet chart very seriously. It will be very easy, simple and balanced diet. And also ill ensure that I give you such food items to eat which gives more promising results on your belly. But still if you want I can suggest you some changes in diet which ll lead to weight loss and belly reduction:- 1) Please have 1 Table spoon Chia seeds soaked overnight in 1 small glass water empty stomach everyday. 2) Start having 1 spoon jeera boiled in 1 glass water fr 5 mins- Every morning empty stomach 15 minutes after having chia seeds. 3) Start Green tea with pinch of cinnamon powder post lunch and dinner. 4) Stroll 20 minutes both after lunch and dinner 5) Have early dinner around 7: 30-8 pm maximum. Finally if you really want permanent results, do give us a chance to help you and you do not need to spend much, our packages are quite reasonable. Otherwise please try the above tips I have mentioned, they are also very effective. Thanks and Regards
1 person found this helpful
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Hello, I want to know if there is any solution to skin pigmentation. My wife 33 years has this dark pigmentation on her neck and back looks like caused by over exposure to sun. Is there any remedy to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I want to know if there is any solution to skin pigmentation. My wife 33 years has this dark pigmentation on h...
1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day
2 people found this helpful
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How to decrease my over weight I am teacher. I am standing 10 hrs per day still I got over stomach how to reduce to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease my over weight 
I am teacher. I am standing 10 hrs per day still I got over stomach how to reduce to it.
Dear to decrease your weight you have to do work out daily continuos standing is not an exercise rather sit for a while after evry 40 min for regular flow of blood. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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My grandmother is 85 yrs of an age and she is moving towards heart failure. What can be the homely remedy to control the same and to stop the situation from worsening?

BHMS
Homeopath, Faridabad
My grandmother is 85 yrs of an age and she is moving towards heart failure. What can be the homely remedy to control ...
Hello, Give her a Heart Tonic by Schwabe 'Essentia Aurea' /10-20 drops/ 3 times a day before meals. Take Care of her.
1 person found this helpful
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I am 23 years old female, 2 years back out of a family problem, my brother happened to slap me, and I started crying, and had breathing trouble, palpitation, and my hand and legs became numb, and whole body nerves were stiff for some time, after sometime, it got back to normal, but I was very exhausted, and my body was paining. This again happened last year, but no such incidents happened, but all of sudden, the same kind of thing happened. Why is this happening?

DRCH, BHMS
Homeopath, Bareilly
I am 23 years old female, 2 years back out of a family problem, my brother happened to slap me, and I started crying,...
You are shocked by that incident. With your body that incident also hurt your mind. Try to forget all that to live a peaceful life. Do meditation and little yoga daily. Take healthy diet and sound sleep. Take five phos 4 tab 4 times daily.
6 people found this helpful
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How can I control on my own mind and heart. ? How can I heart strong some times my full body shake due to heart.

MD - Psychiatry, BHMS
Homeopath, Dhule
How can I control on my own mind and heart. ? How can I heart strong some times my full body shake due to heart.
Get your blood pressure and ecg done. If everything is normal then you might need psychiatrist as symptoms seems to be of panic / anxiety.
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I have got digestion problem from few days I can't pass motion easily if pass forcefully blood is coming so what should I do please do give me solution.

MBBS
General Physician, Jalgaon
I have got digestion problem from few days I can't pass motion easily if pass forcefully blood is coming so what shou...
Please wake up early go for morning walk daily do pranayam and yoga daily take salads and fruits more avoid oily spicy and fast food avoid maida containing items like bread, toast, khari, biscuits etc take sy duphalac 15 ml at night in water tab pilex by himalaya 2 2 reduce your weight.
1 person found this helpful
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From few months I am having hairfall problem. I have tried everything like egg, hair oil, conditioner, good shampoo but I am not getting the results. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From few months I am having hairfall problem. I have tried everything like egg, hair oil, conditioner, good shampoo b...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
3 people found this helpful
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I am 24 years old woman. My lower belly fat increased day by day. How to reduce my fat? My wait Is 47kg. And height 150cm.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 24 years old woman. My lower belly fat increased day by day. How to reduce my fat? My wait Is 47kg. And height 1...
A)Take 30 ml of aloe vera juice along with 30 ml of triphala juice and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
4 people found this helpful
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Every time I feel too sleepy even I go to bed around 1 at night and wakes up in the morning 9 or 10. I always feel tiredness. Sir please tell me some way to stay active and fit all the day.

MBBS, MBA (Healthcare)
General Physician, Delhi
Every time I feel too sleepy even I go to bed around 1 at night and wakes up in the morning 9 or 10. I always feel ti...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
2 people found this helpful
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