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Dr. Amrish Dedge

BAMS, MD

Ayurveda, Pune

13 Years Experience  ·  200 at clinic
Dr. Amrish Dedge BAMS, MD Ayurveda, Pune
13 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amrish Dedge
Dr. Amrish Dedge is an experienced Ayurveda in Pradhikaran, Pune. He has helped numerous patients in his 13 years of experience as a Ayurveda. He is a qualified BAMS, MD. You can visit him at Amrut Ayurveda & Panchakarma Clinic in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amrish Dedge on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
MD - - 2006
Languages spoken
English
Hindi

Location

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Shop No. 3, Ganesh Angan, Sambhaji Chowk, Pradhikaran, Nigadi. Landmark: Near Manibhai Desai Patasanstha, PunePune Get Directions
200 at clinic
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I am living away from home & since I do not know how to cook I have to take food from a mess which is not enough for me. I feel tired many times. Will taking Revital be a good solution to this problem? If yes then how should I take it? If no then what else should I do in order to meet my required energy level?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Take good amount of protein and complex carbs in your diet. Take nuts daily . Take banana shake daily. ask me privately for detailed diet plan.

I have tiny size testicles now as have turned to 21 I very much worried about the same please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have tiny size testicles now as have turned to 21 I very much worried about the same please advice.
Dear Lybrate user. Size of testicles is never a concern. Testicles being of any size, you will have normal sexual experiences. Don't worry.

Can you prescribe a good toothpaste of affordable price for white teeth and red gums.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Can you prescribe a good toothpaste of affordable price for white teeth and red gums.
If you have red gums also I think you would first require a scaling polishing by a dentist than use good co soft tooth brush with any standard tooth paste of your choice.

My heart is beating fast. And when I run my heart beat very fast. How I control this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My heart is beating fast. And when I run my heart beat very fast. How I control this?
On running the heart will beat faster, get basic tests for heart done only in case of any other associated symptoms.

My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some of relatives said that I should have a surgery. Please suggest me whether to have a surgery or any medicines can cure it.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some o...
Please try physiotherapy treatment. A combination of ultrasound, stretching and strengthening exercises can help control pain. Sometimes it can help to an extent that you may no longer need surgery. Wish you speedy recovery.

Hello sir/madam mera problem hai pimples, black spot and big pores or mai garner men face wash use karta hu daily per kuch changes nahi hora hai. Pimples kam hote hai kabhi or phir hote hai .black spot tho jatehi nahi hai or open pores bahut hai please mujhe acha face wash bataiye use karke liye or pores close karalneke liye or any tablets without any side effects so please answer me thank you.

MBBS, MD - Dermatology
Dermatologist
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Hello sir/madam mera problem hai pimples, black spot and big pores or mai garner men face wash use karta hu daily per...
Apply oxidoben gel alt night full face peanut size amount for few months and Biluma cream at other night For few months apply sunscreen regularly in morning and afternoon.

My friend is healthily week the have a kidney stones the take aaurvedic medicines but this is long process please give sugation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My friend is healthily week the have a kidney stones the take aaurvedic medicines but this is long process please giv...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.

I getting pimple on backside later that pimple changing into black spot how can I cure that spots.

MD - Alternative Medicine
Alternative Medicine Specialist
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I getting pimple on backside later that pimple changing into black spot how can I cure that spots.
Hello, apply honey & almond lotion boro calendula powder neem tulsi soap (baksons pharma all) avoid oily n spicy food stay healthy.

I have fever from 3 days what will I do?

MBBS
General Physician
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I have fever from 3 days what will I do?
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever

In my MRI report I have complete acl tear in my left knee, but I can walk properly but I'm feeling less strength in my left leg, one doctor suggested me for surgery, I do not want to go for surgery bcz I do not have money as well as I am sport man so im little worry about surgery, It should recover without surgery?

BAMS
Ayurveda
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In my MRI report I have complete acl tear in my left knee, but I can walk properly but I'm feeling less strength in m...
Dear, as you said you had tear in acl. But now you feel no pain. Therefore the ligament that injured that time has healed now. So there is no need of surgery now. You should follow these instructions to get fast recovery - 1. You can do only light and simple execises. Do normal walk. If you want to walk fast then first wear knee supporting knee cap before walk. 2. Do not run. As running can give you sudden jerk to the ligament and the pain will start that makes you feel uncomfortable. So do not give sudden jerk to legs. 3. If you are overweight then follow the diet plan to weight loss that makes the load less on your knee joints and makes you feel light. 4. Follow the simple bending of knee joint exercise for strengthing of leg muscle. 5. In future, if you feel difficulty in walk, then you should opt the surgery for the repair of ligament. Surgery is necessary only in that condition when you feel increased pain and difficulty in movement of joint.

Back pain, legs pain shoulder pain, headache, chest pain also. what should i do ?

MBBS
General Physician
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Back pain, legs pain shoulder pain, headache, chest pain also. what should i do ?
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.

I put on a lot of weight after my ceaseran delivery in Dec 2014. please tell me what should I do to reduce it.

MD - MD- Skin & VD, MBBS
Dermatologist
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I put on a lot of weight after my ceaseran delivery in Dec 2014. please tell me what should I do to reduce it.
Week 1- start with mild exercises (stretching and twisting for 15-20 minutes, and cut down your diet by 25% week 2- stop having empty calories like sugar and fats. Continue rest of the things. Do 10 minute stretching with 20 minute brisk walking. Week 3- same diet, but take dinner before 7: 30 pm. 10 minute stretching, 30 minute brisk walking. (10 mins walk -5 mins stretching-10 mins walk -5 mins stretching-19 mins walk.) week 4- continue. Later, start jogging in between. And increase the time. Keep your measurements and weight written somewhere and keep updating it for your own good, make changes in the plan according to what you can handle.

I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What should I do?

Pain Management Specialist
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I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What ...
Hi lybrate-user. You need to get yourself evaluated thoroughly since your suffering is a long standing one.

I am losing hair quickly? But I have no effect I try all shampoos Please you can help me?

BHMS
Homeopath
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I am losing hair quickly? But I have no effect I try all shampoos Please you can help me?
Take a dose of Acid phos 1M single dose 6 pills and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.

Sir, there is lot of hair fall occurring to me for last six months. What should I do?

MD, DVD, MBBS
Dermatologist
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Sir, there is lot of hair fall occurring to me for last six months. What should I do?
type of hair fall and its cause has to be found out , only then medicines can be given. see a Dermatologist

I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.

Vaidya Visharad
Ayurveda
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I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.

I am 56kg. I need go for training. Can you suggest me supplements I have to taken.

MSc
Dietitian/Nutritionist
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Hi lybrate-user never take supplementshere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

Dear sir/madam I am suffering for stomach pain last 2 year so please solve my problem.

MBBS
General Physician
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Dear sir/madam I am suffering for stomach pain last 2 year so please solve my problem.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water

I am 23 year old male. I m suffering from knee aches from last month. Every time when I sit or standup or walk on ladders or stairs, its aches on my knees. Please help me. This all is done after I m recover from blood count down.

BPTh/BPT
Physiotherapist
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I am 23 year old male.
I m suffering from knee aches from last month.
Every time when I sit or standup or walk on lad...
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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