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Dr. Amrish Dedge

MD, BAMS

Ayurveda, Pune

15 Years Experience  ·  200 at clinic
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Dr. Amrish Dedge MD, BAMS Ayurveda, Pune
15 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amrish Dedge
Dr. Amrish Dedge is an experienced Ayurveda in Pradhikaran, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a qualified MD, BAMS . You can visit him at Amrut Ayurveda & Panchakarma Clinic in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amrish Dedge on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - - 2006
BAMS - - 2003
Languages spoken
English
Hindi

Location

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Amrut Ayurveda & Panchakarma Clinic

Shop No. 3, Ganesh Angan, Sambhaji Chowk, Pradhikaran, Nigadi. Landmark: Near Manibhai Desai Patasanstha, PunePune Get Directions
200 at clinic
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Know The Steps To Avoid Bloating!

MBBS, MS - General Surgery
General Surgeon, Agra
Know The Steps To Avoid Bloating!

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and doesn't let the stomach empty on time. Carbohydrates too can cause bloating. Even carbonated drinks can play spoilsport. It creates bubbles in the stomach leading to indigestion and bloating. Some food items related to gas include cauliflower, lettuce, hard candy, beans, Brussels sprouts, broccoli etc. Apart from this, consumption of excessive junk food and soft drinks can lead to bloating.

Steps to avoid bloating: The best way to avoid bloating is to refrain from bloat causing foods as mentioned earlier. If you wear dentures, it should be ensured that it fits properly. There are instances when excess air gets inside the stomach due to an improper fixture of denture leading to bloating. Eating or drinking slowly is another good way of staying away from bloating. When you eat slowly, there are fewer chances of extra air getting inside the stomach. In the case of beverage consumption, avoiding the straw is a good idea. This way the unwanted air cannot make their way inside the tummy and play foul.

Taking a small walk after every meal is another good way of staying away from bloating. This way the gas inside the tummy cannot rise above the surface. The practice of calming technique such as yoga, deep breathing and meditation also goes a long way in giving relief from bloating.

Some home remedies to get rid of bloating include:

  • A cup of ginger, lemon and honey in a cup of hot water once everyday
  • 1 cup of herbal peppermint tea freshly prepared in boiled water
  • In the case of regular stomach bloating, intake of one caraway seed on a daily basis fetches immediate results
  • Consumption of a cup of baked pumpkin twice a week
  • Consumption of warm lemon water before you start your day is another good way of keeping bloating at bay.

Bloating can also be a symptom of other intestinal related problems as well. If the general method of control and measured diet doesn't suffice, it is time to visit a doctor to find the underlying cause of your problem. Doctors perform a series of tests to understand the problem and prescribe the required medicine to control or cure the problem.

I have lot of spot marks in my face. I want to make it clean and spot less. What should I do?

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have lot of spot marks in my face. I want to make it clean and spot less. What should I do?
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.

I am very thin. So sir, please help me by giving for do a good and a healthy body.

BAMS
Ayurveda, Ambala
I am very thin. So sir, please help me by giving for do a good and a healthy body.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

I am 37 years old male, I suffering with diabetes for the last 4 years, and for the last 1 year I am suffering with gas trouble also, please prescribe good medicines asap.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take following herbal supplement - nutridiabe - 1 tablet twice a day. For better control of your blood sugar it is totally herbal medicine and very safe for long term use. Digestn - 1-2 tablets after lunch & dinner or whenever required. This will solve your gas problem. Both medicines are totally herbal medicine and very safe for long term use. For detailed discussion/suggestions, please send health details privately. Thanks.
4 people found this helpful

I am aged 42 suffering from psoriasis for last 1 and half an year and had been taking medication since then but found no improvement .i tried all types of remedies including ayurveda, homeopathy etc but my condition is da same. Its 40 percent surface area of my body abd I have lost sign of hope. What shall I go for next?

BHMS
Homeopath, Sindhudurg
I am aged 42 suffering from psoriasis for last 1 and half an year and had been taking medication since then but found...
Psoriasis can affect the face, scalp, chest, elbows, fingernails, genitals, toenails, knees, soles, lower back, and legs.. I have successfully treated many cases of psoriasis . There are several homeopathic medicines that easily bring relief to patients with this condition with regular use, skin clear up and not show a trace of the lesions or scaliness. I need detailed case history to find out cause and treat accordingly.. you can consult me online for homoeopathic treatment without side effects.

I am 23years old female having dark sports Wants some home remedies DAT can b useful.

MBBS
General Physician, Faridabad
I am 23years old female having dark sports Wants some home remedies DAT can b useful.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful

Sir I am just of 23 year old taking proper diet and physically fit. Even though I am having hairfall problems. please do suggest something beneficial. Any oil or medicine.

BHMS
Homeopath, Faridabad
Sir I am just of 23 year old taking proper diet and physically fit. Even though I am having hairfall problems. please...
Hello. Are you gyming? Or using supplements provided by the gym? Or have lost kgs? Doing vigorous excercises is directly related to hairloss. Avoid it! Let me you about hairfall. We can divide hairfall into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
3 people found this helpful

I am affected by chickenpox from a month ago. But the mark is still on my body. The black spot is getting me so pain if I push or rub them. What can I do to be well soon.

BHMS
Homeopath, Hooghly
I am affected by chickenpox from a month ago. But the mark is still on my body. The black spot is getting me so pain ...
Apply coconut water over that,,apply honey with milk,,apply rose water with Chandan paste,,apply alovera gel extract,,this will work

Im 78 kgs weight and 5.10 height is my body in normal condition or im over weight.

MD- Ayurveda
Ayurveda, Ujjain
Im 78 kgs weight and 5.10 height is my body in normal condition or im over weight.
As your height 5-10 ft (aprox 178 cms) ,your weight is absolutely normal, so please don't get bothered about it.
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