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Dr. Wowais Shaik

Cardiologist, Mumbai

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Dr. Wowais Shaik Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Wowais Shaik
Dr. Wowais Shaik is an experienced Cardiologist in Malad West, Mumbai. You can visit him at Sarita Maternity & Nursing Home in Malad West, Mumbai. Save your time and book an appointment online with Dr. Wowais Shaik on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sarita Maternity & Nursing Home

Om Krupa Apt Bldg, Kharodi, Malwani No 1, Marve Road, Malad West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Hello sir, I have a deep pain in the right side of chest while eating ,breathing also it is soo paining I can't eat and drink also I want to know the problem.

BAMS
Ayurveda, Bangalore
Hello sir,
I have a deep pain in the right side of chest while eating ,breathing also it is soo paining I can't eat a...
Hi, it maybe due to hyperacidity. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation and pain in the stomach and chest. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
3 people found this helpful
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Can a person having high blood pressure go to gym n do regular workout and weight training?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Can a person having high blood pressure go to gym n do regular workout and weight training?
Hi Lybrate user Its perfectly alright to go gym, rather going to gym will help you to get down your blood pressure level. But few points I am suggesting you which needs to be followed 1. On joining gym please inform the trainer or the person concerned for your workout regime regarding your high blood pressure, so that exercise planned is accordingly. You need to have in between rest period in workout session 2. Pre workout and postworkout meal is very important 3. Regular monitoring of your blood pressure is very important For detailed diet and workout regime for high blood pressure you can take my private consultation.
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Hi sir/mam mere cough bahut jyada ho ra h. Jisme seene me dard hota h. Fir thode der khasnee k baad thoda sa balgam aata h bss. And jukaam bhi ho rha h. 4 din se. 3 days se AXETHROMYSIN and Cetrazin and PCM le ra hu.

BHMS
Homeopath, Raebareli
Hi sir/mam mere cough bahut jyada ho ra h. Jisme seene me dard hota h. Fir thode der khasnee k baad thoda sa balgam a...
Please take bryonia 200 - once daily for next 3-4 days drink plenty of warm fluids avoid cold foods/drinks/wetting in rain.
1 person found this helpful
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Please suggest me life after angioplasty My age is 35 weight is 73.5 Diet is non veg I walk 5km daily till my angioplasty When can I join office.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Please suggest me life after angioplasty
My age is 35 weight is 73.5
Diet is non veg I walk 5km daily till my angiopl...
Eating healthful, nutritious, home made food + gradually increasing exercise program + learning to meditate for stress management + proper restful sleep.... Will prevent reblocking of your arteries and prevent further progress of the disease.
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Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe problem or can be treat easily? I do not want to take medicinal dependence so how can I manage it effectively by normal therapy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
1 person found this helpful
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I am 19 years female. I have some problem when I got emotional or quarrel with family and husband then I face problem of breathing Chase pain. After some time automatically normal. What I will do sir?

MBBS
General Physician, Cuttack
I am 19 years female. I have some problem when I got emotional or quarrel with family and husband then I face problem...
It happens due to anxiety, stress and agitation. please follow the advice given below 1.Avoid stress,strain, anxiety, depression, agitation, physical and mental exertion 2.Go for regular exercise 3.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check your BP, and if required ECG after consulting doctor 6.Take rest and drink plenty of water 7.consult for further advice.
1 person found this helpful
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Panic Attack - Ways It Can Be Treated!

Ph.D Psychology, M.Phil - Psychology
Psychologist, Jaipur
Panic Attack - Ways It Can Be Treated!

A panic attack is something which can hit a person like a sack of bricks and can really affect him or her. While a lot of people around the world do happen to suffer as a result of panic attacks, not many of them know what they could do to make it end soon and to get back to normal. So, wouldn’t it be a pretty good idea to learn a little about what can be done to control a panic attack?

Symptoms
One of the most common signs of a panic attack is a hike in the rate of intake of air and an increase in the pulse rate of the person at the same time. In addition to this, the person’s palms get sweaty and clammy. A lot of people who experience panic attacks also feel the need to either vomit or defecate when they have one, neither of which can be said to be a pleasant feeling. Dizziness and a feeling of numbness are also quite common symptoms indicating a panic attack.

Causes
The reason why a person usually has a panic attack in the first place is because he or she feels that the degree of control possessed over a certain situation is not to the level that would seem to be comfortable. What is interesting when it comes to panic attacks is the fact that the more a person panics in a specific situation, the more the panic attacks are going to occur in that sort of situation or ones that are similar. For example, if a person is worried prior to a race and runs away from it instead of running the race itself, it registers in the mind as something worth being scared about. Facing up to the fear has great value. Apart from the anxiety factor, certain medicines and physical ailments also sometimes result in panic attacks.

Tips to end a panic attack
1. Hyperventilation is common and a deep breath goes a long way.
2. An alternative to hyperventilation would be to hold one’s breath. The duration for which this should be done is about 10 to 15 seconds. Doing this just a few times greatly helps in returning to normal.
3. A person doesn’t really think when in the middle of a panic attack. Making the effort to do any mental exercise such as backward counting in sets of 3 from 100 helps. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

2607 people found this helpful

Hello sir, Sometimes I feel chest pain. And I feel something my BP low. My hands shivering, sweating,weakness, dizziness at the time of BP low. And I also feel that my left hand become so tired and weak. Infact I am also suffering from HLA b27 and PCOS. Kindly suggest me for chest pain. Is there anything related to heart. Thanks.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello sir,
Sometimes I feel chest pain. And I feel something my BP low. My hands shivering, sweating,weakness, dizzin...
Please get yourself evaluated by a cardiologist to rule out if it is from heart. You may need ECG, echo, lipid profile. If heart evaluation is normal, it may be due to acidity.
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I have problem of high blood pressure what precautions should be taken by me while taking food.

BHMS
Homeopath, Faridabad
I have problem of high blood pressure what precautions should be taken by me while taking food.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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