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Dr. Sulbha Arora  - Gynaecologist, Mumbai

Dr. Sulbha Arora

MBBS, MD, Obstetrics and Gynaecology

Gynaecologist, Mumbai

17 Years Experience
Dr. Sulbha Arora MBBS, MD, Obstetrics and Gynaecology Gynaecologist, Mumbai
17 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sulbha Arora
Dr. Sulbha Arora is one of the best Gynaecologists in Parel, Mumbai. You can consult Dr. Sulbha Arora at Rotunda Fertility Clinic and Keyhole Surgery Center in Parel, Mumbai. Save your time and book an appointment online with Dr. Sulbha Arora on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KJ Somaiya Medical College, Mumbai - 2000
MD, Obstetrics and Gynaecology - Bombay Hospital Institute of Medical Sciences, Mumbai - 2004
Languages spoken
English
Hindi

Location

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Rotunda Fertility Clinic and Keyhole Surgery Center

#601, 6th floor, trust house, 35dr.e.borges road, Parel. Landmark: Shirodkar High school, MumbaiMumbai Get Directions
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Hello Doctor. I am in post menopause phase. What should I do to take care of my health from now on? Any safe supplements required or is a normal diet enough?

BAMS
Ayurveda, Bangalore
Hi, After menopause, the oestrogen levels go down and as a result it affects the bones causing arthritis and osteoporosis. Hence a women needs to start on calcium supplements to take care of their bone density. Drink two glasses of milk everyday which is rich in calcium. There is a tendency of weight gain after menopause. So, perform some physical exercises like yoga. walking and do meditation to keep your mind calm. Be careful about diet . Cut down on high calorie diet like sweets, oil fried food, chats, bakery food, etc. Be active. Get your sugar levels, serum calcium levels, Vit. D3 levels and cholesterol levels tested once in a year.
1 person found this helpful
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Hello I'm 25 years old having pcod trying to conceive. My Dr. given me fertyl 50 and rejumet tablets from second day of my period. What are the chances of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus if everything is normal then chances of getting pregnant will be 20-25%
1 person found this helpful
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Ayurvedic Tips for Healthy Joints

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Ayurvedic Tips for Healthy Joints

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

2973 people found this helpful

I have tremendously increased weight. What should I do. Exercise and diet control not helping. I am getting irregular periods. And I also from a month facing problem of bones pain.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Polycystic Ovary Syndrome. ... It is also believed that insulin is related to PCOS; too much insulin can increase the production of androgens, which also cause problems with ovulation. If you believe your irregular periods and weight gain are because of PCOS, speak with your doctor.
1 person found this helpful
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Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Benefits of Drinking Warm Water
Heart attacks and
Drinking warm
Water.

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
1 person found this helpful

I have some sexual prob sir/mam, my wife wish that I should lick hur pussy before intercourse, n I want to do but there is a very bad smell in her pussy, now wht should I do in this help us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
1 person found this helpful
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I got my double marker test result today it's negative. Anyhow doctor suggested a scan after 3 weeks. Now am 13 week pregnant. Is it to be expect normal? I had done 12 th week scan and it's normal .I had a history of 2 abortion due to open neural tube defect. I have a son of 4 year. He s normal and active in every aspect.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Go for a quadriple marker test to rule out for any pathology in the baby in the 18th week of pregnancy along with an ultrasound.
2 people found this helpful
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Garlic (Lehsun) - 8 Benefits Revealed!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Garlic (Lehsun) - 8 Benefits Revealed!

Garlic has long been known as the health booster extraordinaire. But why? The answer lies in the compounds it packs in. Garlic contains several vital nutrients including vitamins, amino acids, and enzymes. It gets its characteristic sulphur smell from the amino acid allicin, and this is responsible for most of its health benefits. Read on to learn more about the health benefits of garlic.

  1. An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.
  2. Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially LDL and triglycerides by almost 9 to 12 percent.
  3. Rich in antibacterial and anti-fungal properties: Garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.
  4. Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.
  5. Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.
  6. Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.
  7. Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in China and Japan.
  8. Lowers risk of cancer: Certain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.

Now let’s look at the downsides of garlic consumption.

  1. A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath.
  2. Indians are great garlic users, but we make a mistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it.
  3. Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits.
  4. If you are scared of garlic breath, you can consume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.
6455 people found this helpful
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Hello my wife is very fat, she is having more facial hairs than average women has, but she is having excessive sexual desire, she needs 2-3 times sex daily if she is not getting it she becomes violent, and also she having big black spot around her breast area.

MBBS
Sexologist, Indore
She might be having hormonal imbalance or she might be normal. Having sex 2-3 times in a day in young age is normal. Better get an opinion from competent doctor.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Natural Fast Food is Good for Health

Natural fast food is good for health, said Padma Shri, Dr B C Roy National Awardee & DST National Science Communication Awardee, Dr K K Aggarwal.

Natural fast food consists of eating fruits, vegetables, milk products, sprouts and sattu. On the contrary, unnatural fast food, also called as junk food, is bad for the health of the heart as it is made up of refined ?bad? carbohydrates and either animal ?bad? fat or trans fats.

Sattu is a grounded roasted powder of soaked pulses and cereals. It is consumed along with fruit slices, gur or milk. Green chili, lemon juice and salt can be added to add flavor.

The commonest form of sattu is grounded roasted black gram or chana. Other common variety is grounded roasted black gram with barley.

Originally, sattu was made of seven Anaja (7 cereals, millets and pulses). The seven ingredients are maize and barley (cereals), black gram, pigeon gram or Arhar, green pea, kesari dal and kulath dal (pulses).

Sattu is a high fiber diet with low sugar producing properties. It is a cooling and refreshing fast food with anti-diabetic and anti-obesity properties.

It is a full breakfast, mid day or lunch meal and has minerals and vitamins.

Sattu drink can be sweetened by adding gur or honey, sour by adding lemon and salted by adding black or rock salt. Roasting is one of the best forms of cooking. Sattu is both a fast food and a soft drink for the summer but healthy.

The so-called energy drinks available in the market are harmful as they contain three times the caffeine content of coffee or tea.
5 people found this helpful

I am trying for a child, not successful since 2 months, my last period was not heavy, had brown discharge for 6 days, is it concerning. And what is the best way to conceive baby ASAP.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
cycle should be proper , get done follicular study from day 10 of menses. 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have milk after intercourse to regain energy.
1 person found this helpful
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I am 27 years old female, I have one child (girl, I want to do family planing in this month, my date complete (1/4/2016, it is time for to go operation or not please suggest me?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
You can get an iucd inserted on the 4th_5th day of periods. They are available for 3, 5, 10years & you can get it removed earlier if you wish to plan the second pregnancy. Meet your gynaecologist.
1 person found this helpful
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My wife's period date is 26, today after 10 days she did not get period nor pregnancy, we try to chek it by prega news but it's saw negative, what should I have to do?

BHMS
Homeopath, Delhi
Dear lybrate-user, sometimes urine test fails to detect pregnancy at an early stage. You can wait for a couple of days more say 7-10 days and then repeat the urine test and also do an ultrasound lower abdomen. For early detection you can get a small blood test done: qualitative hcg blood test, this can be done even today.
2 people found this helpful
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I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what should I eat? please give me ans. Is it normal or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine pulsatilla 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I am 25 years old female, married. I m having pcod problem and taking krimson35. I recently discontinued the use of it, as I want pregnency now but I had irregular bleeding after 14th and 23rd day of my period n its not ending till today. Today is my 26th day of my cycle. Is it normal? what should I do immediately? please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my tip on pcos. You had all c/o bcoz only harmonal imbalance. You need homeopathy, take sepia 1m twice day for 3 days, oopho 30 thric day for 5 days also read carefully below notes homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you thank.
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Actually I have some confusion please give me a suggestion- My question is that how much time taken for hiv to aids infection, after sex relation ship to one or more person. I was sex with more than 4-5 female before 9-10 years ago, but now no symptoms will see my body. So please suggest me. What can I do. Every time I have tension. So please help.

MBBS
General Physician, Nashik
Hiv is an infection means virus has enter in body. And aids is symptoms of many infection. Means aids occur when immunity has declined and other opportunistic infection has occurred due to increased in hiv. Patient can remain asymptomatic for 8 ton10 years after acquiring hiv. So as per your question as you didn't had any symptoms possibility s very less. But to know it I will advise to go for test.
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Heavy and healthy breakfast, light lunch and Skip dinner

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Heavy and healthy breakfast, light lunch and Skip dinner
Heavy and healthy breakfast, light lunch. Skip dinner.
70 people found this helpful

I am newly married and I want to sex with my wife without condom and I also not want her pregnant up to 3 to 4 years how its possible .Give me any better solution

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Start meditating as it will increase your will power which will in-turn help you in interruptus coitus.
1 person found this helpful
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Respected doctor, I am pregnant from last 4 weeks and I am taking Folic Acid 400 mcg tablet daily and citrate 600+D (Calcium Supplement) daily. Is that above both tablets are good for me and my unborn baby? Is that said tablet have any side effects? Please suggest me also if I suppose to take extra medicines or diets. Thanks Regards.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Yes these supplements r good for you and your baby. Folic acid is essential for proper anatomical and functional growth of the baby . so it's must in first 3 months of pregnancy.
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