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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Dr. mujhe ovary me toda swelling h .to Dr. ne mujhe pcod k liye harmony F aur angolica lene ko kaha h .mai 4 month se baby plan kar rahi hu but success nai ho pa rah h .mere period regular aate h .dr mujhe medicine continue karna chahiye ya healthy diet exercise aur weight loss karne se baby concieve kar paungi .plzzz help me.
Your Diet and Your Health: Poor Diet, Poor Health
We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well.
Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.
Even small diet deficiencies can have an enormously negative impact on your health.
Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.
When done properly, food combining will:
- Help your body to burn fat more efficiently
- Ensure the maximum absorption of nutrients, enzymes and proteins
- prevent burping, bloating, gas and indigestion
- Generally corrects or prevents most issues connected with obesity
Without food combining, you:
- Make complete digestion impossible
- Upset digestive enzymes
- Prevent nutrient uptake
- Risk a host of Ills, including bloating, heartburn, indigestion, mal-absorption, constipation, cramps, irritable bowel syndrome, flatulence, or worse
The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.
When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.
The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.
If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.
In short, what we eat is central to our health.
Food acts as medicine--to maintain, prevent, and treat disease.
What does food do in our bodies?
The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.
"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."
Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.
Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.
Why Is It Important to Have a Balanced Diet?
1. It Prevents Diseases and Infections
A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.
2. It Helps Control Weight
Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.
3. It Promotes Healthy Body Growth
Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.
4. It Helps Promote Mental Health
Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.
5. It Helps Enhance Your Beauty
Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.
Hi. I'm 23yrs. I had my periods last month on 11 feb bt till now I haven't got my periods today its 26 march nd m feeling really weak with leg pain.
Hello, sir one of friend have sexual relations with her boy friend and she thinks that she is pregnant, nearly 2 months had finished she getting warming so please help her and she she is not getting period since 2 months help her out of this what should be taken.
Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.
Sir/madam I am 42 years old. There is a lump in my left breast size of the lump is 2cm identified by mammogram. Doctors suggested me to remove the lump/cyst by surgery. Suggest me the best method for removal of the lump.
Hello Dr. My wife (aged 30) is working women. I just want to ask that she is not interested in sex. If she will ready for the same then it would be like 2-4 times in a month. I know that she has very busy schedule daily to work in home morning time then after in Office and then again in evening time in house. This the reason that I can't force him for the same. Please give me suggestion what can I do for our better sex life?
I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycystic ovarian disease" Kindly help me to cure this. Also I wants to know cause, treatment, future health effects of this. Please help. My hight is 158 cm.
I am 24 year old and 8 month pregnant and my hemoglobin level is 10.7, previous month was 9.4 How it is dangerous at pregnancy time and is it compulsory to take blood bottle at this time ? Give me any other suggestions for same.
1. Get adequate amount of exercise
A large majority of people who suffer from migraine steer clear of any highly intensive or strenuous exercise as it is known to be the prime trigger for a severe attack. Having said that, avoiding physical activity altogether can worsen your migraines and thus you should focus on indulging in some light exercises. Activities such as jogging, walking and yoga can reduce the duration of your migraines and also bring down its severity and frequency. Moreover, regular exercise brings down stress levels which are also a major factor for triggering migraine attacks.
2. Take note of your meal schedule and type of food that precipitates headache
For most patients migraine is triggerred by irregular meal schedule and some foods acts as triggers for migraine like cheese, chocolate, chinese foods. It is very imprtant to maintain a regular meal schedule, avoid skipping meals and take note of the items that precipitate your headache. Items that can precipitate headache is different for every individual and maitaining a headache diary can help you to identify these triggers. Also, note down the occurrence of your migraines, their duration and severity. Having adequate data makes it extremely simple to recognize a recurring pattern and leads you to the main cause behind your migraine attacks.
3. Maintain a stable sleep schedule
Sleep plays a great role in triggering migraine attacks and irregular sleep patterns, not getting adequate sleep, or sleeping more than required – all these habits can lead to a severe attack. Thus, try and create a sleep schedule for yourself keeping your daily routines in mind and follow it without fail.
Sex karne k baad periods let hona kya pregnancy ka symptom h? please give me answer as soon as possible.
Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard that sex on that results in 100 % pregnancy chances, is it true.
I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt stil not conceived.
Doctor, my baby is 5 months old, before getting pregnant my weight is 47.9kg, during pregnancy I gained 15 kg more, my baby is 3 kg when I delivered, it is an normal delivery, now I checked my weight, it is only 48kg, ayurveda doctor told me that my breast milk is thick than others, baby needs milk only 3 hrs gap, now I am taking calcium tablets daily, what should I do now for gaining weight? Please answer me.
Unlike the rest of our body, our teeth do not have the power to heal themselves. This is because cells that are responsible for the healing process are not present in large numbers in the teeth.
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My wife is having 2.9x2.1x1.8cm mass lesion in left breast of birads category 5. Advised biopsy by the report. What should be the best treatment available in india. I am very much worried. An early detailed reply will be appreciated.
There are a number of parts in the human body, which cannot be easily accessed. In times of disease or other complications, it becomes difficult for doctors and other medical practitioners to access those areas of the body in order to facilitate proper treatment. This not only leads to aggravation of the disease and further complications, but also prolongs the agony. However, technological advancements have made it possible for surgeries and other medical interventions to become easier.
Surgery for the skull base using endoscopy has become the chosen path these days. The reasons for these are as follows:
- The intrusion is minimum.
- There are no ugly scars or stitch marks.
- The patient feels the least amount of pain as compared to any other method of operation.
- It is likely to be far more effective.
The people who choose to go for this sort of an operation are most likely to be suffering with problems with regard to:
- Spinal cord
Since bones and cartilages makeup a major part of the skull structure, the medical practitioner who will be entrusted with the job of taking care of the complexity should be well-versed with the history or cause of the development of the following:
- Cysts that have developed over the years
- Problems which a person may be born with
- Cancerous swellings which may aggravate as the years go by
- Tumours which may not be that harmful as long as they are taken care of swiftly
- Fluid leaks which may make their way to other parts of the body
Different skull bade surgeries are done through nasal endoscope by an ENT surgeon. For example pituitary tumor surgery, repair of brain fluid leakage surgery, etc. Usually, below given are two types of endoscopic skull base surgery, which may be required for a person:
- The minimally invasive type, which does not cause much of an opening
- Open surgery where an incision has to be made in the facial area or somewhere in the vicinity of the complication
Nonetheless, both these measures are equally beneficial and effective as far as outcomes are concerned. Patients who come up with such complaints usually have symptoms like inability to hear properly, numbness, headache and dizziness, and facial pain. These are some of the preliminary signs when a person should get a check up immediately. Also, chemotherapy and radiation therapy can be considered to be some of the options that can be used in conjunction with the endoscopy method of skull base surgery. That way, the chances of a positive outcome will be higher. If you wish to discuss about any specific problem, you can ask a free question.