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Dr. Shiprathi Tyagi

Gynaecologist, Mumbai

200 at clinic
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Dr. Shiprathi Tyagi Gynaecologist, Mumbai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shiprathi Tyagi
Dr. Shiprathi Tyagi is one of the best Gynaecologists in Mumbai, Mumbai. He is currently practising at Priyanshi Hospital And Maternity in Mumbai, Mumbai. Book an appointment online with Dr. Shiprathi Tyagi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Priyanshi Hospital And Maternity

B-004 SAI Vikas Apartment,Near K S Mehta High School Saibaba Nagar, Mira Road, Landmark: Opp New Petrol Pump, MumbaiMumbai Get Directions
200 at clinic
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Dr. mujhe ovary me toda swelling h .to Dr. ne mujhe pcod k liye harmony F aur angolica lene ko kaha h .mai 4 month se baby plan kar rahi hu but success nai ho pa rah h .mere period regular aate h .dr mujhe medicine continue karna chahiye ya healthy diet exercise aur weight loss karne se baby concieve kar paungi .plzzz help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Dr. mujhe ovary me toda swelling h .to Dr. ne mujhe pcod k liye harmony F aur angolica lene ko kaha h .mai 4 month se...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 

 

FOOD COMBINING

Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently

 

  • Ensure the maximum absorption of nutrients, enzymes and proteins

 

  • prevent burping, bloating, gas  and indigestion

 

  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible

 

  • Upset digestive enzymes

 

  • Prevent nutrient uptake

 

  • Risk a host of Ills, including bloating, heartburn, indigestion, mal-absorption, constipation, cramps, irritable bowel syndrome, flatulence, or worse

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.

 

The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

Hi. I'm 23yrs. I had my periods last month on 11 feb bt till now I haven't got my periods today its 26 march nd m feeling really weak with leg pain.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hello, sir one of friend have sexual relations with her boy friend and she thinks that she is pregnant, nearly 2 months had finished she getting warming so please help her and she she is not getting period since 2 months help her out of this what should be taken.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello, sir one of friend have sexual relations with her boy friend and she thinks that she is pregnant, nearly 2 mont...
Once you check home pregnency kit that available in any medical shop urine pregnency kit check once 2drop urine and how to do procedure in the wrapper of that kit in that know about pregnency.
1 person found this helpful
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Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.
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Sir/madam I am 42 years old. There is a lump in my left breast size of the lump is 2cm identified by mammogram. Doctors suggested me to remove the lump/cyst by surgery. Suggest me the best method for removal of the lump.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is just about faith and determination.If you have faith in homoeopathic medicines and determination to treat yourself without surgery, myself being a homoeopathic doctor advise you to start taking homoeopathic medicines for your problem as these homoeo medicine will not not only treat you but it will cure you permanently.
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Hello Dr. My wife (aged 30) is working women. I just want to ask that she is not interested in sex. If she will ready for the same then it would be like 2-4 times in a month. I know that she has very busy schedule daily to work in home morning time then after in Office and then again in evening time in house. This the reason that I can't force him for the same. Please give me suggestion what can I do for our better sex life?

BHMS
Homeopath, Chennai
Hello Dr. My wife (aged 30) is working women. I just want to ask that she is not interested in sex. If she will ready...
Homeopathy helps to treat the underlying disease which may be responsible for low sex drive. There are number of cases in which low sex drive may be present without any other disease in the back ground. Homeopathy offers promising results in improving low sex drive. It helps in following ways: 1.Reducing stress and improving your stress coping system 2.Replacing your antidepressant and anti-anxiety medicines, whenever possible 3.Enhancing your moods and stimulating your sex drive Homeopathy is strongly recommended in the cases of Low sex drive or Loss of Libido. You can easily take an online consultation for further treatment guidance
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I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycystic ovarian disease" Kindly help me to cure this. Also I wants to know cause, treatment, future health effects of this. Please help. My hight is 158 cm.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycyst...
Hello, pcos can be controlled and not cured. Your androgenic balance has failed and have to be re-established by oc pills for 6 months and weight loss which shall help in ovulation and regularising cycles. This is the prime cause of infertility in women these days.
1 person found this helpful
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I am 24 year old and 8 month pregnant and my hemoglobin level is 10.7, previous month was 9.4 How it is dangerous at pregnancy time and is it compulsory to take blood bottle at this time ? Give me any other suggestions for same.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 24 year old and 8 month pregnant and my hemoglobin level is 10.7, previous month was 9.4
How it is dangerous at ...
Hello lybrate user I understood your concern and My opinion is that its normal level of Hemoglobin at this month of pregnacy , so be relax you does not required any blood bottle I hope my answers help you Thanks
1 person found this helpful
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Top 3 Strategies To Keep Migraine At Bay

DM - Neurology, MD - Medicine, MBBS
Neurologist, Faridabad
Top 3 Strategies To Keep Migraine At Bay
Every person suffering from migraine will agree that - although medications can control the head-piercing pain that each attack brings with it, preventing the onset of the pain altogether is the best way to deal with it. Follow these three simple strategies and based on the reaction of your body to these, mould your lifestyle to effectively prevent the occurrence of migraine to a good extent.

1. Get adequate amount of exercise
A large majority of people who suffer from migraine steer clear of any highly intensive or strenuous exercise as it is known to be the prime trigger for a severe attack. Having said that, avoiding physical activity altogether can worsen your migraines and thus you should focus on indulging in some light exercises. Activities such as jogging, walking and yoga can reduce the duration of your migraines and also bring down its severity and frequency. Moreover, regular exercise brings down stress levels which are also a major factor for triggering migraine attacks.

2. Take note of your meal schedule and type of food that precipitates headache
For most patients migraine is triggerred by irregular meal schedule and some foods acts as triggers for migraine like cheese, chocolate, chinese foods. It is very imprtant to maintain a regular meal schedule, avoid skipping meals and take note of the items that precipitate your headache. Items that can precipitate headache is different for every individual and maitaining a headache diary can help you to identify these triggers. Also, note down the occurrence of your migraines, their duration and severity. Having adequate data makes it extremely simple to recognize a recurring pattern and leads you to the main cause behind your migraine attacks.

3. Maintain a stable sleep schedule
Sleep plays a great role in triggering migraine attacks and irregular sleep patterns, not getting adequate sleep, or sleeping more than required – all these habits can lead to a severe attack. Thus, try and create a sleep schedule for yourself keeping your daily routines in mind and follow it without fail.
4202 people found this helpful

Sex karne k baad periods let hona kya pregnancy ka symptom h? please give me answer as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sex karne k baad periods let hona kya pregnancy ka symptom h? please give me answer as soon as possible.
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Menses can also be missed by hormonal changes.
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Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard that sex on that results in 100 % pregnancy chances, is it true.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard tha...
Hello, ovulation can be predicted at home by 1. Body temperature chart - 0.5 degrees rise in temp may be noted around ovulation. 2. Vaginal discharge pattern- around ovulation discharge is more profuse and stretchy. 3. Ovulation kits available in the market. Or by ultrasound monitoring to look for folliculometry and ovulation. But trying on that day need not necessarily end in a pregnancy.
4 people found this helpful
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I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt stil not conceived.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt st...
Thats is not enough. A proper workout is necessary. See for vaginal, cervical, utrine, tubal factors. With hemogram for cbc est tsh and hormonal profile. See for specific infections like pelvic t b for unexplained infertility. Check for patency of tubes and post coital test.
1 person found this helpful
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Doctor, my baby is 5 months old, before getting pregnant my weight is 47.9kg, during pregnancy I gained 15 kg more, my baby is 3 kg when I delivered, it is an normal delivery, now I checked my weight, it is only 48kg, ayurveda doctor told me that my breast milk is thick than others, baby needs milk only 3 hrs gap, now I am taking calcium tablets daily, what should I do now for gaining weight? Please answer me.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
it s good thing , u are nor put on u weight after delivery. just eat nutritious diet. it s good for u and u baby also.
1 person found this helpful
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Super Fact of the Day: Your teeth cannot heal themselves!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your teeth cannot heal themselves!

Unlike the rest of our body, our teeth do not have the power to heal themselves. This is because cells that are responsible for the healing process are not present in large numbers in the teeth.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

633 people found this helpful

Health Tip

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Health Tip
Drink 3 to 4 liter water daily.

My wife feels burning sense while intercourse. Please suggest does she need to consult a doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear, burning in vagina is due to lack of lubrication during sex. Pl indulge in foreplay before insertion and use some lubricant also.
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My wife is having 2.9x2.1x1.8cm mass lesion in left breast of birads category 5. Advised biopsy by the report. What should be the best treatment available in india. I am very much worried. An early detailed reply will be appreciated.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi don't get worried you have to undergo excision biopsy operation which is half day hospitalisation to cure your wife. Thanks regards welcome for any further queries.
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Endoscopic Skull Base Surgery - Things You Must Know About It!

MS - ENT
ENT Specialist, Guwahati
Endoscopic Skull Base Surgery - Things You Must Know About It!

There are a number of parts in the human body, which cannot be easily accessed. In times of disease or other complications, it becomes difficult for doctors and other medical practitioners to access those areas of the body in order to facilitate proper treatment. This not only leads to aggravation of the disease and further complications, but also prolongs the agony. However, technological advancements have made it possible for surgeries and other medical interventions to become easier.

Surgery for the skull base using endoscopy has become the chosen path these days. The reasons for these are as follows:

  1. The intrusion is minimum.
  2. There are no ugly scars or stitch marks.
  3. The patient feels the least amount of pain as compared to any other method of operation.
  4. It is likely to be far more effective.

The people who choose to go for this sort of an operation are most likely to be suffering with problems with regard to:

  1. Skull
  2. Spinal cord

Since bones and cartilages makeup a major part of the skull structure, the medical practitioner who will be entrusted with the job of taking care of the complexity should be well-versed with the history or cause of the development of the following:

  1. Cysts that have developed over the years
  2. Problems which a person may be born with
  3. Cancerous swellings which may aggravate as the years go by
  4. Tumours which may not be that harmful as long as they are taken care of swiftly
  5. Fluid leaks which may make their way to other parts of the body

Different skull bade surgeries are done through nasal endoscope by an ENT surgeon. For example pituitary tumor surgery, repair of brain fluid leakage surgery, etc.​ Usually, below given are two types of endoscopic skull base surgery, which may be required for a person:

  1. The minimally invasive type, which does not cause much of an opening
  2. Open surgery where an incision has to be made in the facial area or somewhere in the vicinity of the complication

Nonetheless, both these measures are equally beneficial and effective as far as outcomes are concerned. Patients who come up with such complaints usually have symptoms like inability to hear properly, numbness, headache and dizziness, and facial pain. These are some of the preliminary signs when a person should get a check up immediately. Also, chemotherapy and radiation therapy can be considered to be some of the options that can be used in conjunction with the endoscopy method of skull base surgery. That way, the chances of a positive outcome will be higher. If you wish to discuss about any specific problem, you can ask a free question.

2807 people found this helpful

For getting pregnant can we do intercourse daily in her fertile days ? What is meaning of alternate days?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
For getting pregnant can we do intercourse daily in her fertile days ?
What is meaning of alternate days?
Fertile period is 8-22 days of her cycle 8/10/12/14/16/18/20/22 do sex sperm life span is 72 hours and ovum (female cell) required for pregnancy have life span only 24 hours do alternative days ok.
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