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Dr. Shiprathi Tyagi

Gynaecologist, Mumbai

200 at clinic
Dr. Shiprathi Tyagi Gynaecologist, Mumbai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shiprathi Tyagi
Dr. Shiprathi Tyagi is one of the best Gynaecologists in Mumbai, Mumbai. He is currently practising at Priyanshi Hospital And Maternity in Mumbai, Mumbai. Book an appointment online with Dr. Shiprathi Tyagi and consult privately on

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Priyanshi Hospital And Maternity

B-004 SAI Vikas Apartment,Near K S Mehta High School Saibaba Nagar, Mira Road, Landmark: Opp New Petrol Pump, MumbaiMumbai Get Directions
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I am having irregular periods from last 2 months .I was late by more than 6 days and same is the case this month. I also have some mood swings at times and even though I went to gym for 3 months during aug to oct I did put on weight .what could be the reason plzz ans.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if you are having irregular periods and weight gain, then get thyroid profile and ultrasound lower abdomen done to rule out pcos. this can delay the periods and causes hormone imbalance resulting in weight gain
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Last periods 14 nov ko aaye the and 29 nov ko we hv foreplay not sex and abi tk periods ni aaye h 45 days ho gye h and pregnant b ni h mere wife What does this mean plzz tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The delay could be just stress induced. You may get evaluated for PCOD, HYPOTHYROIDISM AND HYPERprolactinemia which are common causes after pregnancy to cause delayed menses.
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Sir this time I haven't any cyst in ovary or I haven't pcod but I got period flow very low and only two days I have periods but in November this month I have only one day period pls suggest me but I have thyroid problem my tsh level is12. 12 this month I am suffering form hypothyroid and I take 50 mg thyroxine tablet pls tell me what can I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Sarena, dose of thyroid medication is not adequate, you need to increase dose of medications. your period flow could be altered due to thyroid problem.
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I have polycystic ovarian disease I want information about it how to resolve this issue as soon as possible.

General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Do sonography of abdomen, hormone assays after 3 months Send me report on Lybrate.
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Hello Doctor, I am 44 years old female. I have pain, weakness, weight lost, chest tightness, heart palpitation, chest burning and I get lot of phlegm. Is this the symptom of perimenopause stage ?

Sexologist, Panchkula
No, these are not symptoms of perimenopause stage. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Follow this and give feedback.
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I have done my lower abdominal scan and the report says simple left ovarian cyst measuring 83 x 58 mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment or 3 months course of oc pills. If there is no pain you should repeat the scan after 3 months and also get thyroid tested.
1 person found this helpful
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Sprouts are the cheapest and most convenient source of complete nourishment

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
Sprouts are the cheapest and most convenient source of complete nourishment. They are food for long-term health and wellness, they can prevent diseases and lifestyle-related ailments.
Sprouting a seed enables it to produce an enormously enhanced bundle of nutrients.

The nutritional changes that occur during sprouting primarily happen because complex compounds get broken down into simpler forms.
Metabolic activity in dormant seeds is initiated as soon as they are hydrated during soaking.

Sprouted seeds acquire natural increased digestibility and nutrients as compared to unsprouted seeds. They provide us with all the essential minerals and vitamins, and must ideally form a part of our daily diets.

74 people found this helpful

My friend is recently suffering from fever that up & down. Some time headache, feeling weakness, and masturbation from her pennies from 4/5 days irregularly. So, plzz give some advice why she can suffering from these illness and how can it prevented.

Homeopath, Kolkata
Masturbation may be cause for weakness. Avoid it. Plenty of water and protein, fruit juice you can take belladona200, in glouble; 4 pills thrice daily. Revert back to us, sothat we can evalute it. Thanks,
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Hai,I have delivered in aug. During 9th month my weight is 57 kgs, after delivery it was 54. After that I am gradually increasing my weight. I am breastfeeding & also using formula milk bcz my milk is not sufficient for my kid. Actually I heard that if I breastfeed I will loose weight. But it is not happening. Can you please suggest me the solution.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Feeding mothers can work on weight reduction after 2 months of baby's birth. - Eat balanced, low calorie, nutritious diet - You only need to cater for 400-500 calories extra for baby. It means just 1.25 times normal diet. - Take lot of milk/products, proteins, vegetables, greens. - Take 2-3 fruits daily. - Take meals/snacks every 2 hours - 10-15 almonds daily - Cut down all fried stuff, Puri, Paratha, Pizza, Burger etc - Cut down sweets, laddus, biscuits and similar stuff - No colas or juices - Two glasses salted Nimbu paani daily. + one glass plain water every hour. - 30 mins brisk walk daily. - Aim for 1 - 2 kg weight loss per month. - Stay Healthy Stay Happy, things will get better with time.
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Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods does not comes for five to six months. After periods egg is also not generated. Kindly suggest best medicine and confirmation test which proves about egg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She should not take medicine for coming the period. she should take the medicine for regular is in the cycle.follicular study on sonography will tell you are ovulating or not
1 person found this helpful
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I took scan p and secam e because my periods were late. How many days I have to wait after ending the dose for periods to arrive?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yOu should have taken only progesterone to initiate a withdrawal bleed and not e+p combination.
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My son is just 38 days old. He cries often due to hunger. I am on breastfeeding. Some of ma relatives are telling he is not getting enough milk. Also he s looking so lean. I am feeling guilty that I can't produce enough milk. My nipples are too sore. I am using breast shield to feed him. He latches well on the shield. Please suggest what should be done for increasing the milk flow.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Use nipcare on sore nipples after every feed which you can wipe off with a wet cotton before every feed baby should not be sucking on the nipples, he should be sucking on areola at the rim of the black portion on the breast. To increase the milk flow do the following: take proper diet, adequate water and at least 1l of milk or milk products everyday take proper rest and remain calm and stress free you can take lactonic granules one teaspoon twice a day with milk for 2 weeks and tab perinorm one tab three times a day for one week on demand breast feeding to your baby.
3 people found this helpful
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11 Health Benefits Of Sex!

Ayurveda, Delhi
11 Health Benefits Of Sex!

The top 11 health benefits of sex:

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improves immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin a (iga. 1your iga immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days. 2

2. Heart health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study. 3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower blood pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure. 4

4. It's a form of exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a'significant' form of exercise. It can even help you to maintain your flexibility and balance.

5. Pain relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients. 6

6. May help reduce risk of prostate cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer. This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The" love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public. 8

9. Boost your libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity, which in turn make sexual activity more enjoyable.

10. Improves bladder control in women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing kegel exercises during sex (a kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase intimacy and improve your relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the" love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.

2 people found this helpful

PCOS (Polycystic Ovary Syndrome)

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Play video

Best Diet to overcome PCOS

3417 people found this helpful

My gynaec told me during ultrasound that I have excessive amniotic fluid and AFI she mentioned as 13.0 cm. Is it a cause of concern or worry? What should I do ?my baby was seen quite active and in breech position.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
15 cm is the cut off for considering as excess fluid. So in your situation, although the fluid is slightly on the higher side, it is really not excess. If the pregnancy is about 32-36 weeks, then this fluid volume is normal. As long you don't have diabetes (sugar) problem and the baby's growth is fine, them is nothing to worry.
1 person found this helpful
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Is everyday 2 hours drive on a highway road, interstate road dangerous for health? For a 35 year old lady.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you are comfortable driving and don't experience any back pain or stress then there shouldn't be any problems while doing so.
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Safety of Emergency Contraception

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Safety of Emergency Contraception

Emergency is helpful in preventing pregnancies post unprotected sexual activity. It can be used in case of contraceptive failure, in case of sexual assault, incorrect use of contraceptives and unprotected sex.

Emergency contraception can be done by three methods. These are emergency contraceptive pills, combined oral contraceptive pills and copper intrauterine devices.

The copper IUD is considered to be one of the most effective forms of emergency contraception, when it is inserted within 5 days of unprotected sexual activity.

However, the emergency contraceptive pill regimen as per WHO is:

  • 1 dose of levonorgestrel 1.5 mg, or 1 dose of ulipristal 30 mg, taken within 5 days (120 hours) of unprotected intercourse

  • The Yuzpe regimen which consists of 2 doses of combined oral contraceptive pills

What is Emergency Contraception?

Emergency contraception is usually referred to as the contraception which is used to prevent a pregnancy within the first 5 days after an unprotected sexual activity. It is used post failures of contraception, coerced unprotected sex, rape or misuse of contraception.

Emergency contraception is only effective in the first few days after an intercourse and before the egg has released from the ovary, and before there is fertilization between the egg and the sperm. The emergency contraception can do no harm to an interrupted pregnancy and a developing embryo.

Who needs emergency contraception?

Any girl or woman who is at her reproductive age might need an emergency contraception in case of an unprotected sexual intercourse.


  1. Breakage, slippage or displacement of barrier methods
  2. Three or more missed OCPills for more than 12 hours
  3. Missed Mini pill for more than 3 hours
  4. Missed Desoestrel pills for more than 12 hours
  5. DMPA injections taken more than 2 weeks late
  6. Miscalculated dates of last period and present ovulation side effects

These are meant only for emergency contraception and NOT AS A REGULAR CONTRACEPTIVE. It involves pumping of a hormone inside your body at levels which are 5 times higher than normal. hence excessive and unnecessary use may cause irregularity in the period cycles and an adverse effect on the menstrual health over a period of time. Ideally it should be taken under guided medical supervision.

In what situations should emergency contraception be used?

Emergency contraception can be used after a sexual intercourse. These include:

  • In case of no use of contraceptives

  • If it is a case of rape or coerced sex, where the woman was not protected

  • When there is a contraceptive failure, like

    • breakage

    • incorrect use or slippage

    • OCPILLS,

    • mini pills

    • DMPA

  • 3 or more missed combined oral contraceptives, progestogen-only pill (minipill) taken more than 3 hours late, desogestrel-containing pill 12 hours or more, norethisterone enanthate (NET-EN) progestogen-only injection taken more than 2 weeks late

  • Delay in placing or dislodgement or early removal of the skin patch or the hormonal ring

  • Breaking, dislodgement, tearing or early removal of cervical cap or diaphragm

  • Failure of withdrawal that is ejaculation the external genitalia or vagina

  • The spermicide tablet failure

  • Miscalculating the periods, failure from using a barrier on the fertile days

  • Expulsion of an intrauterine contraceptive device (IUD)

Methods of Emergency Contraception:

There are three emergency contraception methods:

  1. Copper-bearing intrauterine devices (IUDs)

  2. Emergency contraception pills (ECPs)

  3. Combined oral contraceptive pills or the Yuzpe method

3694 people found this helpful

My wife skipped her last period which was due 10 days back. Pregnancy test is positive, we already have a 7 month old baby. We are not prepared for next at this time. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Terminate the pregancy with medications or surgical method which ever u decide. Visit a gynecologist.
2 people found this helpful
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Hey sir, My girlfriend had I pill 9 pm yesterday and we had unprotected sex at 8 AM this morning. Should she go for another I pill.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda, Faizabad
Wait 48 hour, if not respond, check pregnancy test, don't give I pill again, contact me if +ve pregnancy report.
1 person found this helpful
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I am 22 year old n I am now 2 months pregnant. Yesterday suddenly I bleeding started n I went through hospital they said baby is not fully grown n heart heartbeat also low n it will cause abortion. Is this condition serious please suggest me some tips to make my baby healthy. I want my baby healthy please reply me plz.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, unfortunately there is nothing you cam do here. Sometimes if pregnancy is unhealthy it can result in an abortion. The rate of abortion in womwn is around 10-20%, but most women go on to have a healthy pregnancy in the future.
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