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Dr. Sandesh Rangnekar

Physiotherapist, Mumbai

Dr. Sandesh Rangnekar Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandesh Rangnekar
Dr. Sandesh Rangnekar is a trusted Physiotherapist in Parel West, Mumbai. He is currently practising at The Heal Institute in Parel West, Mumbai. Book an appointment online with Dr. Sandesh Rangnekar on has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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The Heal Institute

1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
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I have left leg pain and my left eye have lot of pain at this time. In my family all members have same problem. We arrive lot of doctor at this time. Most problem in my grandfather. He appeared continues pain in day by day. So I request suitable suggestion for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, There are many causes of Leg pain, Which could be due to vitamin deficiencies, spinal issues, vascular etc. Your issues with eyes have to be dealt by an Ophthalmologist . Thanks & Regards Dr Akshay
1 person found this helpful
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I am 56 years old I am suffering from joint pain & ankle side and around the feet having burning sensation from last 5 years or more I take treatment various doctors as well as from natureveda & zilaxo also but still have same problem. Please suggest me ?

Are you diabetic? get it checked. Is swelling also there at ankle? get a blood test done for uric acid. Contrast bath may help you. Alternate hot & cold water immersion. 1: 1 each. Start from hot & end on hot. 15-20mins session. Twice daily.
6 people found this helpful
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I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.

Ayurveda, Ujjain
Change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck foods itcauses throt infaction, pimples totly stop out side food (in hotels) take clean water outside. Take simple veg home made foods with green vegitabales, salad etc. Do arobic excersices, yoga for back pain. Wash face with neem face wash than apply rudraderm cream on pimples end face morning end night. Feedback.
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Hi I am 23 year old, I am having backache from past 8 months or so. I cant sit properly and the pain is unbearable. Please help me regarding this issue.

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
Dear , back pain is not normal at your age. It's commonly due to disc prolapse, infection of the spine or weakness of the bone. Show to an orthopaedician and get yourself investigated. Get well soon.
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I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a permanent solution. Bcz I m very sad due to this pain.

General Physician, Mumbai
For headache take tablet paracetamol and we need to rule out cervical spondylosis after clinical examination
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My wife aged 50 yrs is suffering from chronic pain in leg back muscles during sleeping hours, pain in shoulders back of neck sometimes numbness in palm and thai awaking in morning and standing is painful test relating to uric acid, blood sugar, thyroid, anti ccp, hemoglobin are normal and blood pressure are also normal but the above problems are prevailing, please Advice me for her proper treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of sciatica nerve pain or do rule out any vascular lesions if it is do consult neuro musculoskeletal physiotherapist or neuro physician or orthopaedician asap.
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I have two day suffering from body pains and fever. so what can I do sir? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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I am 50 year old man suffering from knee pain since 2-3 months. Kindly suggest the medicine.

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir, I have been suffering from low back pain since a year. The symptoms are like 1. Low back pain whenever I wake up from bed. 2. Cannot sit for longer time. As my butt feels stressed and feels like more compressed. 3. Next my calf muscles. Feel strained and like pulling up. 4. My hip joints on my right feels tight 5. My right leg feels like jammed when sitting I feel like blood doesnot flow between my legs.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting.
1 person found this helpful
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I'm getting ankle pains recently since 2 weeks .what is the cause? Medicine for this?

Physiotherapist, Delhi
Ankle pain usually occurs because of injury in young age and most of the time because of ligament injury. To heal ligament injury use ice pack 25 minutes three times in a day for one week and stabilize ankle by crap bandage. Take ultrasound therapy over painful area. Remember if you don't have history of any injury don't take this treatment, send complete history of your problem.
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My left knee has a slight pain and now I have fevr hw I get over come thiz problem?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate-user slight pain around knee joint can be due to stress or any twisting activity. Pain along fever and redness swelling are symptoms of any infection in body. You should explain knee problem completely so I can suggest you or visit a medicine specialist.
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What exactly a spine block injection? Will it work long term for low back pain due to disc problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For some people it works permanently and for others it may not Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 61 years old I am suffering from pain in right wrist at the bottom of thumb pain occurs only at particular movement of thumb since last two months I have taken pain killers Made hot air shake also took. UV Rays but still I am not totally all right.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take tens therapy for pain relief 12 days followed by strengthening exercise along with laser therapy for pain followed by strengthening exercise from neuro physiotherapist best wishes.
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I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear, you can take homoeopathic medicines like" cimicifuga200" in morning" bryonia 200" in afternoon, and" rhustox200" in night for 15 days. Revert me back after 15 days.
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My mother is 39 years old. She suffering from hypothyroidism and asthma problems from last 10 yrs. She take eltroxin 50 MG. But last three days she faces low blood pressure, swelling in body (most in foot and hand) joint pain. Blood sugar, echo cardiograph and cbc are normal. What can I do. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi, is she tkg any medication for asthma? give her homoeo medicine: @ rauwlfiaq 10 drops, thrice with little water. @ rhus tox 200-6 pills, thrice. To start treatment for asthma, we need totality of symptoms take, care.
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I am 16 years old and I have neck problem and shoulder problem it has been paining seriously I have consulted many doctors but they are not able to find the exact problem and after getting up early in the morning the pain is a lot.

General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Report after 3 months
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How Homeopathy Helps Manage Spondylitis?

BHMS, MD - Homeopathy
Homeopath, Delhi
How Homeopathy Helps Manage Spondylitis?

Spondylitis, or cervical spondylitis, is a common condition that affects a large section of the adult population. This most common disorder of the cervical spine is a degenerative condition. There are soft disks between the vertebral bones which shrink with age and gets stiff. This leads to formation of small bone spurs. This reduces the space available for the disk to move, causing nerve pinching.

Causes: Ageing is the most common cause for spondylitis. Injury, incorrect sleeping posture, and heavy weight-lifting can also cause spondylitis. While earlier it was common in people who were 60-plus, with more people spending more time at their computers and workstations, the onset happens much earlier in 30s and sometimes even in 20s.

Symptoms: Most symptoms related to spondylitis are centered on the neck and shoulder regions. There is pain and stiffness in the neck that can extend to the shoulders, nape of the neck, arms, and sometimes even the fingers. In rare cases, the pain can extend into the forehead and back of the head too. Associated symptoms include numbness, weakness, and a pricking sensation in the hands, arms, and sometimes fingers.

Homeopathy in cervical spondylitis:

Homeopathy treats the root of the issue after taking into account all symptoms. Listed below are some common homeopathic remedies for spondylitis.

  1. Conium: There is neck pain along with vertigo when lying down or turning in bed. There is constant mild pain in the back of the head and a tight sensation in the forehead region.
  2. Rhus Tox: When the neck pain is worse in the morning and with rest, Rhus is a good option. Moving the neck helps relieve this pain, which is often as a result of some injury.
  3. Kalmia Latifolia: When there is pain extending from the neck to the arm and hand and fingers, Kalmia works wonders. There may also be pain from the nape of the neck to the shoulder blades. The pain is increased with leaning forwards or looking down. The patient may also have nausea with the pain.
  4. Gelsemium: When there is pain extending from the neck to the back of the head, centering in the occipital region. The patient also feels weak, dull, and dizzy. The pain is triggered by emotional excitement.
  5. Silicea: When there is pain extending from the neck to the eyes and forehead, Silicea provides good relief. The patient will have intolerance to cold and feels chilly. The pain is improved by heat pads and lying down.
  6. Calcarea Phos: If the radiographs show bony changes in the cervical spine with the spondylitis, this is very useful. The bony spurs that form can be painful and cause nerve pinching leading to vertigo.

    If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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