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Dr. Prashant Sawant

Ayurveda, Mumbai

500 at clinic
Dr. Prashant Sawant Ayurveda, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prashant Sawant
Dr. Prashant Sawant is a popular Ayurveda in Sion, Mumbai. You can meet Dr. Prashant Sawant personally at Ayusanjivani Chikitsa in Sion, Mumbai. Save your time and book an appointment online with Dr. Prashant Sawant on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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82/B, Pokar Mansion, Chembur,Landmark:Above Syndicate Bank, MumbaiMumbai Get Directions
500 at clinic
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I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I have extra fat on my back also. what to do.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I...
What is your weight? you may have a type of arthritis. If you can tell all details I can tell you what to do.
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Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever. While sleeping on right side its also hurting kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever....
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 48 years old, suffering from cholesterol and high BP since two years, taking proper medicine with routine check up on quarterly basis, diet and life style is completely restricted as required, BP and cholesterol is under control, I have two queries 1. I would like to discontinue alopathic medicine, pls suggest alternate ayurvedic medicine 2. In my latest check up, blood urea percentage count 56%, pls let me know the normal percentage, and suggest how can I reduce the same.

BEMS, BNYS, MD (E), BNYS
Homeopath, Kapurthala
I am 48 years old, suffering from cholesterol and high BP since two years, taking proper medicine with routine check ...
Raulfia serpq gloninum 3x lycopus vir q anacardium q 10 drops x tds in 1/2 cup warm water choleterolenum 3x 2 tab x tds globules of bary carb200 baryta mur200 aur mur200 aur mur nat 200 4 globules chew after intake of drops 1-2 glass full hot water with methae 10-12 pc empty stomach.
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I am using coconut oil in my face. I think it helps to reduce dark spots .it is true?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am using coconut oil in my face. I think it helps to reduce dark spots .it is true?
Hello User, Using coconut oil may help you at some extend to remove black spots but for better result you may do following practices Take tumeric powder and tulsi with lukwarm milk Complete your sleep properly upto 8 hours Take healthy diet rich in vitamines and minerals.
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My face colour was fair but because of working in sunshine it is turning brown in colour (dark). What is real method to make it again fair. Also pimple problem also. What to do.

BHMS
Homeopath, Faridabad
My face colour was fair but because of working in sunshine it is turning brown in colour (dark). What is real method ...
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream 5. Apply rose water to your face at night.
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At night during my sleep my stomach pains many times. What's the reason behind it and what should I do?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
At night during my sleep my stomach pains many times. What's the reason behind it and what should I do?
Hi. Thanks for your query- it might be due to many reasons. Most common thing is gi disturbance. Take lots of water and curds and tab buscopan-plus. Revert back if persistent.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
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I'm too thin. I don't put on weight no matter how much I eat. Pls suggest wat I shud do?

MSc
Dietitian/Nutritionist, Chandigarh
I'm too thin. I don't put on weight no matter how much I eat. Pls suggest wat I shud do?
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir I have calci (stone) in my both kidney of size 5 mm. Left side one and right side two. Sir please tell me proper medicine to cure from this stone.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have calci (stone) in my both kidney of size 5 mm. Left side one and right side two.
Sir please tell me proper ...
would recommend you this home remedy do as follows 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation
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I feel Sleepy all the time from the past 4-5 days. I will be giving my CA Finals in November so this is a golden period for me. Please Give Suggestions So as to remain active and concentrated. Thanks in advance.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel Sleepy all the time from the past 4-5 days. I will be giving my CA Finals in November so this is a golden peri...
At your age and with the course you are doing there may be a lot of distractions going on that may be the cause of the problem. There may also be mental fatigue from over-studying. In that case you may need to take a useful break for a short period and then return back to your studies. In your case the subject may have reached boring proportions and so it may not find appeal to your mind. In that case the drowsiness will prevail. You could try group study to generate some interest because of the others involvement. Also, study difficult subjects in the early part of the morning when your mind is freshest and the metabolic rate; mood and energy levels are rising up to 11 am. Here are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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Severe hairfall n need to transplant any suggestion. Else please guide me any alternative with 100% results.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Severe hairfall n need to transplant any suggestion. Else please guide me any alternative with 100% results.
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley daily shampoo. It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult on Lybrate. Com.
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I want to lose my weight, please suggest me any physical activity for reducing the weight immediately, can I have to control on food.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to lose my weight, please suggest me any physical activity for reducing the weight immediately, can I have to ...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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I terminated my first pregnancy 4 years ago and I did it because I was unmarried that time and my partner did it forcefully. I was shattered physically and mentally after that incident. Two years ago my parents fixed my marriage and after a year we came in physical relationship. We both got married in February and I conceived on 1st April. Since it was really very unplanned and we were just not ready for the child so we mutually decided to abort this pregnancy too. It has been 15 days now and I am recovering gradually but I am very worried about my health now. Today I went to doctor for discussing all this but she behaved very rudely with me for my two abortions. I know at the age of 23, it should not be happen. But it's really my misfortune and I seriously need help of some good gynecologist who can really help me with a good guidance. I want to know that can I suffer from infertility because of my abortions. Can't I start a family in future. Is my uterus really weak to carry a baby in future? What should I do to recover from these situations mentally and physically?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
First of all, try and not have an unplanned pregnancy in future to avoid such situations that put you in stress. According to literature, there should a priblem in conception next time if these two abortions happened safely under hygienic environment with no risk of any infection.
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Hello. Is there anyone who can help me? I am always in depression due to short height. I am 20 years old and my height is just 157 cm. Please please tell me the success way to increase height. I have used more power capsule continue 4 month but not get any benefit Tell me about any supplement or injection or any other thing? Please help me.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello.
Is there anyone who can help me? I am always in depression due to short height. I am 20 years old and my heigh...
Hi Ankush, Believe me height is only a parameter of body, structure of body never gives you success. First you have start loving your body for success to follow in any way. Don’t ever have self regret. Tip- There are many successful celebrities below 157 cm height. - Do not waste your money in any treatments.
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Sir, I am fully depressed I have fever from 4 day but every evening not would happen but night I have fever. Sir what I do please help me.

BHMS
Homeopath, Raebareli
Sir, I am fully depressed I have fever from 4 day but every evening not would happen but night I have fever. Sir what...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Hey I am 27 yrs old I have a acne problems but now from last 10 mnths having homoeopathic treatment which is giving positive results. As now I dont have much breakouts in a mnth I get one or two but still have lots of acne marks. I want to get rid of it so please tell me wht to do. I m using proactiv also. Thanks waiting for the reply:)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
See there r no 100% effective cream to clear your face but I have developed a cream which will vanish your scars 100% in 3-12 months. U can see the results in 15 days. For a quicker action we give the same medicines used in cream orally also. So I advise u to try both internal and external medicine for scar removal. U will not be disappointed
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I am a 29 years old boy. My hair is fully white. How to change my hair in black color?

BHMS
Homeopath, Faridabad
I am a 29 years old boy. My hair is fully white. How to change my hair in black color?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cure pcod? Please suggest something for me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cur...
BEST THING YOU CAN DO HELP YOURSELF IS DAILY EXCERCISE,WEIGHT CONTROL AND TAKING HEALTHY FOOD AVOID FATTY FOOD
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Dear Sir and mam, My problem is my sex time is very low how to satisfy my partner me and my partner not happy with sex relationship how to give best time and full enjoyment in life.

D.E.H.M
Sexologist, Faridabad
Dear Sir and mam, My problem is my sex time is very low how to satisfy my partner me and my partner not happy with se...
Hi dear Dev do more fore play with your partner to satisfy her and use same medicine 60 days. Salam Pak 3-5 gm,tablet Vigomax fort 1bdand tablet Habbe Nishat1bd twice a day take with milk. Do proper exercise. You will feel sexually fit very soon.So avoid stress and take high protein diet and fruit and juice and take care good bye.
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I have loose motion many times in a day what should I do?

MBBS
General Physician,
Take ORS sachet 1sachet in 1litre of water twice daily till motions subside. Consult a nearby physician if loose motion associated with pain to get proper antibiotics
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