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Dr. Prajakta Rajurkar

Ayurveda, Mumbai

300 at clinic
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Dr. Prajakta Rajurkar Ayurveda, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prajakta Rajurkar
Dr. Prajakta Rajurkar is an experienced Ayurveda in Kandivali East, Mumbai. You can visit him at Spandan Ayurvedic Healthcare Center in Kandivali East, Mumbai. You can book an instant appointment online with Dr. Prajakta Rajurkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Spandan Ayurvedic Healthcare Center

Shop No. 5 , EMP 01 , Near Bank of Baroda , Evershine Millenium Paradise ,Thakur Village , Kandivali EastMumbai Get Directions
300 at clinic
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I am 16 years old I have tooth ache from last 5 months I have used many medicines but no use what to do please give me any medicine.

BDS
Dentist, Vadodara
I am 16 years old I have tooth ache from last 5 months I have used many medicines but no use what to do please give m...
toothaches at your age can be due to decay in teeth, gum infection or erupting teeth. get your teeth x-rayed to determine the cause of pain n than get the needful treatment. for immediate relief, you can take antibiotics and painkillers.
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I'm 21 years height 5'11 weight 93 kg want to reduce weight specially back part. Can anyone suggest me the diet for it. I started to go gym from today.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 years height 5'11 weight 93 kg want to reduce weight specially back part. Can anyone suggest me the diet for i...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2 & cetaphil xr 500 (2wice daily) for diabetes, olmy 40 for BP, rozavel 5 for cholesterol, febuget 40 for uric acid. Kindly suggest the diet/nutrition chart for me.

PDDM, MHA, MBBS
General Physician, Nashik
Have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous m...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I can not open my mouth properly because of chewing tobacco. What should I do now? Please help me and tell me the best way for the solution of this problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I can not open my mouth properly because of chewing tobacco. What should I do now? Please help me and tell me the bes...
Hi Akshay... Tobacco you know is very dangerous and you already have seen the photos on their packates... The only way is to take treatment properly and also you must leave the habit of tobacco until then there is no use of treatment... If you want the treatment you can consult...
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Hello, I have tendency to sleep, get tired vey soon, depression hairs started greying. Skin looks pale and dull no glow, my periods are on time. I would like assistance on this. Thank you!

BHMS, DEMS
Homeopath, Pune
Hello,
I have tendency to sleep, get tired vey soon, depression hairs started greying. Skin looks pale and dull no gl...
Hello. Take homeopathic treatment. Consult me. Tips:1. Drink 8 glass water / day. 2. Avoid coffee. 3. Drink green tea once in a day. 4. Eat fruits. 5. Eat healthy food. 6. Do exercise 30 min daily.
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My wife (33) suffers from sharp chest pain not continuously but only then and there, vomit sensation also occurs sometimes. Also there is a gradual weight loss since 2-3 months. Pls advise on my question.

BHMS
Homeopath, Raebareli
My wife (33) suffers from sharp chest pain not continuously but only then and there, vomit sensation also occurs some...
Please do chest x-ray/ecg/cbc first. Also if she is having any illness that needs to be treated. For chest pain she needs to take rhus tox 200 - twice daily. If there is any digestive disorder that needs to be checked - a usg of whole abdomen should be done.
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My friend is 22 year old. From last one year he has a headache problem. Like in exams or after getting little bit stress, it pains so much to him. After taking normal pill, painkiller. It feels good for some time. Then after some same problem reoccur.

BHMS, CGO
Homeopath, Pune
My friend is 22 year old. From last one year he has a headache problem. Like in exams or after getting little bit str...
Recommendation - good counselling, homeopathic treatment is safe and effective - relaxed tablets 25gm bottle (sbl), 4 tablets with 1/2 cup luckwarm water 3 times a day before meal and nat. Mur - 30 three times a day before me, then let me know after 10 days.
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I was thin. I have eaten so much daily, but I didn't fat. What instruction to want fat?

BHMS
Homeopath, Delhi
I was thin. I have eaten so much daily, but I didn't fat. What instruction to want fat?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
2 people found this helpful
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How to loose fat around hip region and how to stop hair fall and how to improve memory?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How to loose fat around hip region and how to stop hair fall and how to improve memory?
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
3 people found this helpful
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Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.
heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching back pain with it. It brings immediate relief.
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Hello sir /madam my self preeti I am 28 year old I have pigmentation problem and under eye dark circle plzz tell me best cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello sir /madam my self preeti I am 28 year old I have pigmentation problem and under eye dark circle plzz tell me b...
De-stress yourself after cleaning intestines and taking light n satvic food daily esp at night. Scrubs by herbal combos and application by varnyadi gana herbal combo will bring desired results.
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My weight is 60 kg and you am having pcos. Nowadays I am having only vegetables instead of non veg. Plus I walk for about 1 hour per day. But unable to stop having rice. So my question is will I be able to loose weight and I am having medicine for pcos ,how long it may take to conceive.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
My weight is 60 kg and you am having pcos. Nowadays I am having only vegetables instead of non veg. Plus I walk for a...
Don't worry there are medicines to cure pcos naturally, you have to also change your lifestyle like getting up early, sleep at time and stop fatty food, regular exercise is not only the solution. Medicines can help you within a month.
1 person found this helpful
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Infertility - Causes And Ayurvedic Treatment!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Infertility - Causes And Ayurvedic Treatment!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

Which oil is good for growth bread and mouchasthe and tell me good cream for pimple spot and oily skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which oil is good for growth bread and mouchasthe and tell me good cream for pimple spot and oily skin.
Beardilizer beard oil. Wash face with face wash atleast thrice a day and do not apply moisturizer after words, to make your skin less oily. For spots, use mederma or a cream to remove spots and scars.
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MDS, BDS
Dentist, Gurgaon
Cleaning a child?s teeth should begin when the first tooth is visible, because teeth are susceptible to decay as soon as they appear in the mouth. Children should also see a dentist every six months to help your child develop a positive attitude about the dentist.

I feel sudden pain in my throat (it'just below my beard or where the neck starts on right side ). I do not feel the pain continuously ,but I feel pain suddenly for few seconds. It's from 3 to 4 days I am also a smoker and but only 2 or three cigrate in a day many times not a single cigrate I smoke. Is it sign of cancer? Please help me doctor.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
I feel sudden pain in my throat (it'just below my beard or where the neck starts on right side ). I do not feel the p...
The pain may be due to inflammation of the lymph nodes. In case you are having associated fever, do try to get a ENT check up for possibility of Acute Tonsillitis. If there is obvious swelling in the area you mention consider getting a opinion from a surgeon if biopsy is indicated. Let me know if you need more details.
16 people found this helpful
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I am suffering from gastric problem since last 3 days. I am not eating any spices from these 3 days, and daily I am eating curd rice and drinking butter milk. Then also I am feeling any relief from gastric. Doctor please suggest me some good foods and fruits to get rid of this quickly.

BHMS
Homeopath, Chennai
I am suffering from gastric problem since last 3 days. I am not eating any spices from these 3 days, and daily I am e...
Although having gas is common, it can be extremely uncomfortable and embarrassing at times. Gas is eliminated either by burping (belching) or passing it through the rectum (flatulence). Half to two liters is produced normally in adults and may pass up to 14 times a day on an average. But the condition can be really bad for some individuals -one study noted a person who expelled gas 140 times daily, with 70 passages in a period of just four hours. Although every one has gas, but why do some suffer from it more than others? The answer lies either in their biological conditions of their gastro-intestinal tract or in their eating habits. The Gas usually comes from two sources – (a) the air that is swallowed in with food while eating, (b) as a part of normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine. Homeopathy can be a great help for those who suffer from this ?too much gas ?problem. Homeopathic medicines Carbo Veg, Lycopodium, China and Nux Vomica lead the homeopathic table in treating this problem. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance
1 person found this helpful
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Mujhe migraine ki problem h Maine medcine liya h PR koi fayad nhi hua h please aap koi madecine ka nam bta dijiye.

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
1 person found this helpful
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What are the symptoms of viral fever and what are the precautions to ensure that fever?

MBBS
General Physician, Mumbai
What are the symptoms of viral fever and what are the precautions to ensure that fever?
Fever with body pain and joint pain are typical symptom of viral fever and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir I suffered fistula I have taken medicine by cutting with thread method about 2 months it is all most all final stage I would not like to repeat in future what are the step's to be taken Please suggest me on all aspects like food, habitual etc.

MBBS
General Physician, Jalgaon
Sir I suffered fistula I have taken medicine by cutting with thread method about 2 months it is all most all final st...
Avoid constipation Do regular exercise, pranayam and yoga Practice moolbandha, jalandharbandh Do regular morning walk in greenery Take fibrous diet more like salads and fruits more before lunch Avoid outside food Avoid oily spicy and fast food Avoid late dinner Take milk mixed with cow ghee at nt
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