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Dr. Prajakta Rajurkar

Ayurveda, Mumbai

300 at clinic
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Dr. Prajakta Rajurkar Ayurveda, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prajakta Rajurkar
Dr. Prajakta Rajurkar is an experienced Ayurveda in Kandivali East, Mumbai. You can visit him at Spandan Ayurvedic Healthcare Center in Kandivali East, Mumbai. You can book an instant appointment online with Dr. Prajakta Rajurkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Spandan Ayurvedic Healthcare Center

Shop No. 5 , EMP 01 , Near Bank of Baroda , Evershine Millenium Paradise ,Thakur Village , Kandivali EastMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can fingering uterus cause health problem? What are the precautions we need to take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is not contraindicated but you may introduce infection in situ, so cleanliness is of prime importance.
1 person found this helpful
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I am losing hair from both the corners, is there any medicine to get those hair back as the situation is getting worse day by day.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am losing hair from both the corners, is there any medicine to get those hair back as the situation is getting wors...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma, stress,dandruff, pollution,hormonal imbalance. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally .If you want homoeopathic treatment.
4 people found this helpful
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MY GUMS ARE SPOILED, ALL OF MY TEETHS ARE OPEN, IS THERE ANY SURGERY OR GUM IMPLANT TREATMENT WHICH CAN REGAINED MY GUMS..

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
MY GUMS ARE SPOILED, ALL OF MY TEETHS ARE OPEN, IS THERE ANY SURGERY OR GUM IMPLANT TREATMENT WHICH CAN REGAINED  MY ...
You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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Is there complete cure for psoriasis? What is the best treatment method, homeopathy or ayurvedic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Is there complete cure for psoriasis? What is the best treatment method, homeopathy or ayurvedic?
Hii lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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He always has high fever during exams. After exams he is normal. What precaution should he take so that he does not get fever. And which medicine should he take.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
He always has high fever during exams. After exams he is normal. What precaution should he take so that he does not g...
Gels. 200 / 5drops in one teaspoon of water thrice a day for two days. Revert back after two days with feedback.
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I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper t...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Medical field investigator, BDS
Dentist, Lucknow
How to brush correctly-
Aim the toothbrush at a 45 degree angle towards the gum line.


Use a pea-sized amount of toothpaste.


Use a gentle circular motion.


Repeat on the inside surfaces.


Use a light back and forth motion on the chewing surfaces.

Spit out the toothpaste after brushing.
You do not need to rinse, as the small amount of fluoridated toothpaste left in your mouth after spitting continues to protect against tooth decay.

Electric toothbrushes also do a
good job of cleaning teeth.
11 people found this helpful

Hii I want to gain my weight. My weight is about 50kg. How could I gain weight faster?

BHMS
Homeopath, Raebareli
Hii I want to gain my weight. My weight is about 50kg. How could I gain weight faster?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice.
2 people found this helpful
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I don't have any time to exercise or going to gym. How to loose weight. I'm 27 years male & weight is 83 kg, height 5'10" Please help me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I don't have any time to exercise or going to gym. How to loose weight. I'm 27 years male & weight is 83 kg, height 5...
Hi lybrate-user pahar Obesity or being overweight is due to metabolic imbalance in our body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread. U can use high protein diet exm. Pannier, egg, chicken. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner-Chicken tikka with salad Snack – Nuts with lemon soda Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am 22 years old I have most dark circle on my eyes and when I removed my nose whiteheads on that point my nose get black spot what I will do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 22 years old I have most dark circle on my eyes and when I removed my nose whiteheads on that point my nose get ...
This is only due to some weakness. Don't worry just take proper diet and sleep, please upload it's photo.
8 people found this helpful
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Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to concentrate on anything. I have a problem of irregular period. Are they connected. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to...
The mood swings are of major concern and you will need to visit a doctor and a counselor to work on that. Whether your irregular periods is connected to the mood swings is quite likely because of the stress you may be undergoing. At your age, this observation is good and important as this is the final stage for resolutions and problems that need attention as they crop up more during this phase. The mood swings are likely to do with a problem of unresolved anger and while that sounds simple, it isn't. So with all seriousness cooperate with both therapies for the best results and be careful that you do not quit therapies just because you may be feeling fine: the doctor and the counselor​ should make that decision.
2 people found this helpful
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I am 15 years old Boy. My mouth smells very bad. How can I get out from this? And 1 more thing I eats alot but my weight remains same 45 - 46 KG. I want to gain my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 15 years old Boy. My mouth smells very bad. How can I get out from this? And 1 more thing I eats alot but my wei...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Mee my self 20 years old male sir I want to increase my weight since I'm underweight I want to increase.

MSc
Dietitian/Nutritionist, Hyderabad
Mee my self 20 years old male sir I want to increase my weight since I'm underweight I want to increase.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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have a pimple in my vagina or i dont know properly what is this .but they become rising any time and release white liquid and after they became small .its also paining .at swell postion but after releasing they not hurt please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Pimple is on vagina or in vagina. But you can use very simple medicine for this condition, Use Acnovin caps. 1+1+1. Apply Acnovin cream twice a day. Take trifala tabs three times a day with warm water. 2+2+2. Otherwise you can call me via Lybrate also. Don't take junk oily spicy non veg food. Take only healthy food, proper sleep.
1 person found this helpful
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I have sweet tooth and need sweet after every meal specially dinner My weight is 81 kg Height 5 feet 7 inches Fat belly.

BHMS
Homeopath, Faridabad
I have sweet tooth and need sweet after every meal specially dinner My weight is 81 kg Height 5 feet 7 inches
Fat belly.
Hello, As per your height and age , your weight should be between 68 kgs to 73 kgs. And as you mentioned that your main area of weight reduction is belly, then reduce it immediately as belly fat is not good for heart. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Raebareli
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
• Valerian helps people fall asleep faster without the “hangover” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to. Take two capsules of valerian root an hour before bed. • Take 4,000 to 8,000 milligrams of dried passionflower capsules. Passionflower is widely used as a mild herbal sedative. For further queries get back to me.
4 people found this helpful
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I have recently noticed hair fall like I do not know if it is hair fall or growth cycle but nowadays I seem to loose more hair I am worried this is happening from around 0.5-1 month.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have recently noticed hair fall like I do not know if it is hair fall or growth cycle but nowadays I seem to loose ...
There are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; Have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid Stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall. It is natural and holistic way of treatment. Medicine is selected individually on basis of thorough details of patient like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes new hair growth. Message back for online homeopathic consultation.
1 person found this helpful
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I have a lil overweight I don't know how to get fit again since my routine is always same like sitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have a lil overweight I don't know how to get fit again since my routine is always same like sitting.
Hello lybrate-user you simply drink aloe Vera juice with warm water empty stomach, twice a day, walk for 45 min after lunch n dinner.
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Hi I am a 22 year old female. From childhood itself, I was having so much of stomach problems like pain, diarrhea, constipation etc. My mom told that alternate constipation & diarrhea issue please started when I was just 20 days old. I was unable to walk speedly & run from chilhood because a cramping stomach pain develops. I was unable to participate in dance, sports and such heavy exercises. We consulted many doctors including gastros. Done ct scan, barium test, endoscopy, colonoscopy, capsule endoscopy etc. Ulcer and kidney stone was diagnosed when I was 18 years. It has got cured. But this pain while running and all is still there. It became worst within last 1 year after the completion of my degree project. It was done in a hilly region and was really tough for me. Now the stool is normal daily. I am 158 cms tall & weight is just 44 kgs. I was losing my weight because of contipation & diarrhea. But since it is fine now I started gaining weight from 36 kg to 44 kg. But stomach pain while doing jobs which require little power is the main problem for me now. There is a please tenderness in the right, left and top side(most tenderness) of my tummy button. One doctor told that it is due to weak muscles & muscle spasms. I can' t even stretch my body now. Please help me to solve this problem. Thank you for showing patience to read my problem

PDDM, MHA, MBBS
General Physician, Nashik
Dear. You need to get a baseline work up as there can be many causes to your problem. Please attach reports of the investigations already done so that I may better assess your problem and help you out.
2 people found this helpful
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