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Dr. Prajakta Rajurkar

Ayurveda, Mumbai

300 at clinic
Dr. Prajakta Rajurkar Ayurveda, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prajakta Rajurkar
Dr. Prajakta Rajurkar is an experienced Ayurveda in Kandivali East, Mumbai. You can visit him at Spandan Ayurvedic Healthcare Center in Kandivali East, Mumbai. You can book an instant appointment online with Dr. Prajakta Rajurkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Spandan Ayurvedic Healthcare Center

Shop No. 5 , EMP 01 , Near Bank of Baroda , Evershine Millenium Paradise ,Thakur Village , Kandivali EastMumbai Get Directions
300 at clinic
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While following diet to reduce weight, the food when shud we take high either for break fast or for lunch?

MSc
Dietitian/Nutritionist, Chandigarh
While following diet to reduce weight, the food when shud we take high either for break fast or for lunch?
Fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
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I have a migraine more than 3 years sometimes it gonna be killing me with a panic pain. Suggest me some medicine for this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Migraine is chronic headache condition due to hyperacidity, sinusitis, stress. So you should change your life style and eating habit first to improve your digestion. Bowel should be clear every morning. Avoid spicy, oily,junk foods. Eat on time. Sleep for 8 hrs I night.
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Hello. I have started loosing my hair because of severe dandruff. I started using ketoconazole shampoo twice a week so dandruff is under control. But I wanna ask how will I get my hair back which I lost due to dandruff?

BAMS
Ayurveda, Ambala
Hello. I have started loosing my hair because of severe dandruff. I started using ketoconazole shampoo twice a week s...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
5 people found this helpful
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She had a problem in her neck from last 3 years .she suffered a lot with this problem. She feels lot of pain. Please can you give some solution for it.

BPTh/BPT
Physiotherapist, Delhi
She had a problem in her neck from last 3 years .she suffered a lot with this problem. She feels lot of pain. Please ...
1. Start with Physiotherapy treatment and Spinal decompression treatment 2. Learn cervical exercises 3. Don't use Pillow 4. Do hot fermentation twice a day 5. Apply volini cream 6. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Drink warm water empty stomach.
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My 22 baby has curly hair. How can l care. Which shampoo is better for her dry hair advice pls.

M.D.( Pediatrics), DCH
Pediatrician,
My 22 baby has curly hair. How can l care. Which shampoo is better for her dry hair advice pls.
Please see dermatologist for specific answer. As a paediatrician we advice very soft soaps containing moisturisers. Hope this helps.
1 person found this helpful
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Sir, I am suffering from skin disease for more than 2 years. More blade cuts in palm and inner part of the feet. One skin doctor told me that it is soriasis. Is there permanent cure for it. Plese help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If you dont get medicines, or after taking medicines, for further check up, n feedback, you need to get consultation, for followup.
2 people found this helpful
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I have a desk job and my weight increased in last two year 80 to 100. From last one month I joined gym and loose 5kgs. I am doing cardio plus gym for 1: 30 to 2: 00 hrs daily. But speed of loose weight is very slow and I get tired very soon while working out. Let me know how can I increase my stamina and loose weight in good speed.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I have a desk job and my weight increased in last two year 80 to 100. From last one month I joined gym and loose 5kgs...
It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you may not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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Hi There, I've been facing so much of difficulties in everything since around 1 year, I have tried approximate everything, I even tried for suicide as well but I was not that brave. I left the city once but came back after 9 days. I use to be Happy go Luck kind of boy but now sometimes I feel so disrupted. Very Happy sometimes and sometimes just so sad for no good reasons. I become so angry easily by just one pinch on anyone and I am really not able to control that. I want to cry but myself don't know why I want to cry. I am totally down. My friends think that I am Depressed although I try a lot but never succeed to overcome of it. Please Help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to seek psychiatric help at once. Without naming it I can tell you that you are developing a serious pathology that cannot and should not be neglected anymore. The onset has been just for a year, and the earlier it is treated the prognosis will be quite encouraging. You need to check if there has been a family history of these symptoms, and whether anyone else was treated for any mental disorders in the family tree. You must trace up to at least two generations before you. Please do not delay for your own good.
1 person found this helpful
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Dr. i'm 19 yr old boy but my weight is 50 only, I had lot of food but there is no effect in my body what can I do. And if I had any nutrition powder what product i'll buy, please reply me fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. i'm 19 yr old boy but my weight is 50 only, I had lot of food but there is no effect in my body what can I do. An...
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
4 people found this helpful
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Once I had some fight with someone and that time he hit me on my face, near eye. Now I am having a Black Mark below my eye. Can you please help me to clean this mark?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Once I had some fight with someone and that time he hit me on my face, near eye. Now I am having a Black Mark below m...
Yes. Cap immugain cap detox tab gandhakrasayan vati tab khadiradi vati syp mahamanjistadi kadha til tail apply on affected area take lemon, orange more in diet take protein rich diet protirich ayurvedic powder follow all for a month then review back
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Hello Sir or mam I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that. If I do that only 1 or 2 times in a week. My problem is now I'm getting pain in my left testis. And I feel that my left testis is getting heavy than right testis. So please help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello
Sir or mam  I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
1 person found this helpful
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I have suffering from skin wart last 2 years on face skin and hand I am 26 years old please advice me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have suffering from skin wart last 2 years on face skin and hand I am 26 years old please advice me.
Tape a piece of banana peel, inner side down, over the wart before you go to bed. A chemical in the peel can slowly dissolve the wart. Or, try the same with a piece of lemon peel. An oil in the peel seems to discourage warts.
2 people found this helpful
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Hi I am Rohan Karmakar age 18. Sir/mam pls help me to prevent form dandruff? And hairfall.

Vaidya Visharad
Ayurveda, Narnaul
Hi I am Rohan Karmakar age 18. Sir/mam pls help me to prevent form dandruff? And hairfall.
Essential fatty acids are specific fats that are critical to the proper function of your body. Your body is not able to produce these fatty acids on its own, so it is necessary that you eat foods containing them. Essential fatty acids from walnuts, flaxseeds, fish and avocado are great foods to eat for healthy hair.
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I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with some regular sessions with a dermatologist. This included microdermabasion and chemical peeling. I am about to get married next year and this is definitely losing my self esteem. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with...
No need to lose self esteem. It's a problem faced by many. Be confident. U have to go by scientific Ayurveda treatment. This is the only hope. Dietary changes, gradual introduction of various procedures will help you a lot. U can't expect response before few months, that's clear. If you send close image of keloid and scars, I may assess better. Write history of the problem too.
1 person found this helpful
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I am 27 year old and I am facing a problem of my white hairs from last 6 to 8 years so what should I do.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 27 year old and I am facing a problem of my white hairs from last 6 to 8 years so what should I do.
Hello lybrate-user grey hairs are caused due to melanin insufficiency. Once you consult a dermatologist and take the suitable treatment. Thank you
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I have lots of dandruff through out the year, oiling the scalp or keeping it or any sampling or hair product is not working. Can you please advise what should I do? I have dry scalp.

BHMS
Homeopath, Sindhudurg
I have lots of dandruff through out the year, oiling the scalp or keeping it or any sampling or hair product is not w...
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
1 person found this helpful
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I am had very looose motion in like there are jo to no my interesting story very big huge problem with ops.

BHMS
Homeopath, Delhi
1. Basil Leaves The soothing and carminative properties of basil leaves can give you instant relief from constipation, gas and nausea. •Simply eat some basil leaves at the first sign of acid upset. Be sure to chew them thoroughly. •Another option is to boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. You can sweeten this basil tea with honey. Do not add milk, though. Sip it frequently. 2. Cinnamon Cinnamon is good for your digestive health. It works as a natural antacid and helps dispel stomach gas. 1.Add half a teaspoon of cinnamon powder in a cup of water. 2.Bring it to a boil and then allow it to steep for a few minutes. 3.Drink this cinnamon tea two to three times a day. You can also add cinnamon powder to your soup or salad. 3. Buttermilk Another simple home remedy for acidity is buttermilk. It contains lactic acid that normalizes the constipation in the stomach. You can buy buttermilk or make it yourself. •Grind half to one teaspoon of fenugreek seeds with a little water to make a paste. Mix it in a glass of plain buttermilk, also called chaas, and consume it to relieve stomach ache caused by constipation. •Or, you can simply drink plain buttermilk several times a day until you get relief. Mix in a little black pepper or one teaspoon of ground coriander leaves for best results. 4. Apple Cider Vinegar Though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity and constipation. •Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. •Drink it once or twice a day. You can also drink it before meals. 5. Cloves Cloves can help alleviate constipation and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. Contrary to the popular belief, acidity can be caused due to low stomach acid too. •Chew two to three cloves thoroughly so that the juices are released into your system. •Eating crushed cloves and cardamom mixed in equal amounts can help minimize acid trouble and freshen bad breath that often accompanies this problem. 6. Cumin Seeds Cumin seeds can also be used to treat acidity and constipation as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. •Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. •You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. •Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach. •7. Ginger The anti-inflammatory properties in ginger help treat acidity and constipation. Ginger juice can also neutralize stomach acids. •During acidity just chew a slice of fresh ginger. •You can also put some fresh ginger slices in a cup of boiling water, let it steep for a few minutes and then drink it. •Even a spoonful of ginger juice taken two to three times a day can provide relief from acidity.
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In the sunlight I feel very hot Cause of sun burn problems. My skin so soft Please tell me some suggestions Fory skin problems I can't go to outside of house. Feels tired early. Nd tell me about my diet. Which help me about this problem Please doctor Suggest me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
In the sunlight I feel very hot Cause of sun burn problems.
My skin so soft Please tell me some suggestions Fory skin...
Hello, -apply nandiderm on sun burns. -use sun screen in good amount and cover yourself before going out. -take tablet nutraskin everyday. -drink more water -take vitamin c from citrus fruits. -always carry glucon d or any energy drink and keep sipping on it while you are out. -do not skip meals. -do some activity, dance/exercise/walk for some time in the morning or evening. Take care. Eat healthy.
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Hi doctor I had Pcos problem and started taking treatment and this is 3rd cycle of ovulation induction but again it failed and I couldn't conceive this time as well.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Don't get disheartened! it will take time but you will get result definitely within a year if everything else is ok.
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I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is now in good condition. Will the hairs regrow? Also the fallen hairs bent easily and seem to be brittle what nutrient is required?

BHMS
Homeopath, Delhi
I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is n...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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