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Dr. Neha M Chaturvedi

Diabetologist, Mumbai

50 at clinic
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Dr. Neha M Chaturvedi Diabetologist, Mumbai
50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Neha M Chaturvedi
Dr. Neha M Chaturvedi is an experienced Diabetologist in Borivali, Mumbai. You can consult Dr. Neha M Chaturvedi at Dr Neha c in Borivali, Mumbai. Book an appointment online with Dr. Neha M Chaturvedi on Lybrate.com.

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Hindi

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Dr Neha c

Nimesh kunj shop no 4,mandpeshwar road,borivali(west)Mumbai Get Directions
50 at clinic
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Benefits Of Brisk Walk

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Brisk Walk

Sugar-free:

Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.

Befitting circulation:

Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.

Weight loss:

The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.

Reduces risk of heart diseases:

Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.

1 person found this helpful

I am male 56 years , diabetic patient my reading are 140 and 287 pre and post lunch what is the treatment shall I take.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am male 56 years , diabetic patient my reading are 140 and 287 pre and post lunch what is the treatment shall I take.
Readings show diabetes is not under control at least on the day tests are done specially after food. No mention of medications being taken. You should be extremely disciplined about taking prescribed medications as advised, diet plan as advised, proper timing of food, regular exercise like walking for minimum 40 minutes a day. Then get blood sugar done 1. Fasting, 2 hours after principal morning meal and just before dinner. See your regular physician with these readings and reviwe of management which requires follow up as advised and detail check up once a year. Your doctor should be able to guide you further.
1 person found this helpful
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I am newly diagnosed with diabetes. My age is 25. Weight is 102. My FBS 88 and PPBS 90. I am taking gluconorm SR 1 mg twice a day I want to reduce 20 kgs to cure diabetes as suggested by doctor. Can anybody tell me nutrition requirement for me. Such as protein, fat,fiber, carbs and calorie in a day.

MBBS, MD
Endocrinologist, Delhi
I am newly diagnosed with diabetes.
My age is 25. Weight is 102. My FBS 88 and PPBS 90.
I am taking gluconorm SR 1 mg...
For weight control dietary restrictions and regular physical exercise are must. Your diet should be low calorie, low fat, high fibre, diabetic diet. For detailed dietary specifications please consult a dietitian will make a diet chart for you.
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If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ? If it is den what precautions shud I take?

MBBS
General Physician, Jalgaon
If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ...
Please You will be prone to it Please be careful Do regular yoga and pranayam daily Avoid oily spicy and fast food Avoid processed foods Have a habit of walking daily Don't be lethargic Do check your blood sugar once in 6 mths
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My sugar is fluctuating. Sometimes fasting is 200 and pp is 140. This fluctuation especially is the sugar is low causes a lot of weakness extending to two-three days. Normally I take 24 units of injectable insulin. What can be the possible reasons for the fluctuation.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My sugar is fluctuating. Sometimes fasting is 200 and pp is 140. This fluctuation especially is the sugar is low caus...
Blood sugar variations are very common. The cause may be 1. Not following proper dietary restrictions. 2. Not taking the medicines /insulin at the time adviced. 3. Any fever, stress, infection. 4. Reaction of other medicines, not applicable in your case as you are taking insulin. You need to consult with an expert and rectify the problem with proper coordination. I have also attached a painless continuous glucose monitoring device and tuned the dose of medicine /insulin and diet, and achieved control in many patients.
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He is a diabetic but I want to ask some question ? My sister told that use pro healthy waa international company product like diabacare I want to know it is use full are not please Tell me.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
He is a diabetic but I want to ask some question ?
My sister told that use pro healthy waa international company prod...
Dear lybrate-user, can understand your confusion well. All multilevel marketing products are pushed by friends and family with lots of stories around it but very little truth in it. Also why take nonstandard medicines when we've proven antidiabetes medicines are available freely. Regards.
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I am 21 year old I m having diabetes since 3 years I intake a insuline 3 tym in a day my question is if I have eaten a more sweet after taking insulin at noon and then my sugar goes at 300 or more. So can I intake again a insuline 4th tym. To control diabetes or take insuline direct a night?

MD , MBBS
General Physician, Aligarh
Dear . let me clarify you that diabetes is a silent killer if not taken precautions. Why the hell are you taking sweets. You are just 21 and you have a life ahead. 3 times insulin itself is 2 much. Haven't you tried medicine. Brother life is precious. Don't play with yourself.
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My husband he is 32 years old. His father is a diabetic and heart patient and my husband is the elder son is he having chances of getting diabetic and heart related problems if s what precautions should be taken ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi . Just follow healthy life style eating on time, avoid oily spicy, outside food, ask him to keep his bowel clear by eating more fiberous food like salads. The most important thing sleep 8 hrs continuously. Pranayama for stress manegment. If he do panchakarma according to his body type (prakruti) once in a year then no more any chance of above problems. Any query and for diet chart consult me.
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I am 50 years and suffering from diabetic since 2007, my fasting around 300.What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 50 years and suffering from diabetic since 2007, my fasting around 300.What should i do?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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