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Dr. Mohd.Naseem

Ayurveda, Mumbai

200 at clinic
Dr. Mohd.Naseem Ayurveda, Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohd.Naseem
Dr. Mohd.Naseem is an experienced Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Ufaque Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mohd.Naseem on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.A-10, Block No.5 Transit Camp, Dharavi, MumbaiMumbai Get Directions
200 at clinic
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My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying many treatment, but there will be no result.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying ...
At 43 pain can be due to certain hormonal changes or deficiency of vit d thyroid so please send her reports.
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I have a desk job and I have no time. My weight is 90Kg. Please tell me how to I loss my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and I have no time. My weight is 90Kg. Please tell me how to I loss my weight.
Hi lovely - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. If you would like to consult with me privately, please click on'consult.
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Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?
Why choosing diet drinks over regular beverages is not good for your health.

Have you switched to diet drinks from regular ones considering your weight or calorie intake? it probably is not the right choice. The reason is drinking diet beverages harms your body and will only result in more weight gain.

Although diet beverages are calorie free, they are added with artificial sweetener called aspartame which is reportedly 200 times sweeter than table sugar. This chemical adversely affects many body functions.

Effects of diet beverages on body in this list might suggest why you should continue your regular beverages occasionally, instead of shifting to diet drinks.

1. Increases belly fat
According to studies, the people who drank diet beverages showed increased waist size than the ones who drank the regular sugar drinks. The reason is believed to be the artificial sweetener and changed attitude towards food habits as the diet beverages easily justify high calorie food like burger, fries etc in turn. This is a concern as increased visceral fat, a body fat stored within abdominal cavity, is associated with increased risk of heart diseases and type 2 diabetes, the most common diabetes related to problems with insulin regulating the blood sugar.

2. Damage to brain
Aspartame is also known to damage brain by affecting the nerve cells and nerve endings in the cerebellum which are important for motor skills.

3. Low bone density
Drinking diet drinks lead to low bone mineral density and osteoporosis especially in females. Pelvic bone is most commonly affected in women by regular consumption of diet beverages.

4. Harmful for teeth
The diet beverages also contain large volume of citric acid which causes tooth erosion destroying tooth enamel in the regular users. The risk is comparatively less in the regular sugar drinks users.

5. Side effects
As aspartame may also interfere with different activities of brain, there are many side effects of diet drinks like headache, change in vision, vomiting, abdominal pain, diarrhea, memory loss, depression etc.


If you would like to consult with me privately, please click on'consult.
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My husband eats gutka and have diseases of fatty liver, high cholesterol, high blood pressure and high diabetes. He eats medicine regularly. We have one child and want more child. But my husband have mental erectile dysfunction. What can I do for my husband?

Fellowship in Transplant Hepatology, DM - Hepatology, MD - Medicine, MBBS
Gastroenterologist, Secunderabad
My husband eats gutka and have diseases of fatty liver, high cholesterol, high blood pressure and high diabetes. He e...
He needs proper treatment for fatty liver, high cholesterol, high blood pressure and high diabetes. Can review with a psychiatrist for erectile dysfunction.
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Hello, for the past few days, I feel like I'm having a fever but there is no temperature when I check with my thermometer. Sometimes, it's slightly less than 37. It's not too bad but it bothers me. Also, when the air conditioning is cold, my nose gets blocked slightly. Please help.

MBBS
General Physician, Mumbai
Hello, for the past few days, I feel like I'm having a fever but there is no temperature when I check with my thermom...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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Hi I am 26 year old n very Sad since last 3 month I feel very depressed. I think I am going in depression. N always think for subside wt can I do. I hv 2 kids 2 n 5 year's old. And I just can not thinking about them please help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi  I am 26 year old n very Sad since last 3 month I feel very depressed. I think I am going in depression. N always ...
You don't mention here that what is the reason of your anxiety and depression. Please suicide is not the right way to help yourself and every problem has a solution so think about your kids and consult with a psychologist near by you.
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I want to lose my weight it is same from the last 1 year previous I have little bit blood pressure problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose my weight it is same from the last 1 year previous I have little bit blood pressure problem.
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have a quick hair loss inspite of using all kinds of shampoos and other cream products. Please assist any effective solution to this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a quick hair loss inspite of using all kinds of shampoos and other cream products. Please assist any effective...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
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I am suffering from weakness from last 6 months. I fell down walking yesterday and injured myself. Can you give me proper suggestion what to do in these circumstances?

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. Widower.

MD, MBBS
Pain Management Specialist, Vadodara
I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. W...
For Parkinson, Take medicine. For knee pain, Consultation needed X Ray of bilateral knee joint Take consultation.
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But I think its harmful because after masturbation I have some pain in back and knee?

MBBS
General Physician, Cuttack
But I think its harmful because after masturbation I have some pain in back and knee?
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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I am having spondylisis problem for the past 4 years. L7 vertebra suffered much wear and tear. Ortho doctor advising me traction. Any better suggestions.

M.P.T
Physiotherapist,
Dear there is no l7 vertebrae. May be your doc has told you for l5. As lumbar has only l1-l5 vertebrae. Traction is good for this and strength exercises.
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Hi am 22 years old, I have lot of pimples in my face, how can I reduced that pimples? Which types of food can I avoid? Which types of food I have to take.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hi am 22 years old, I have lot of pimples in my face, how can I reduced that pimples? Which types of food can I avoid...
Hi lybrate-user, wash your face regularly, avoid oily food, eat white rice, kokam, fruits, salads daily.
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I am 18 years old my height is 158 cms. Help me to increase it. Will you please give me some things about nutrition or supplements.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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I have a problem on forehead i.e Dark head (or) dark spots on my head. How can I get rid from this.

BHMS
Homeopath, Faridabad
I have a problem on forehead  i.e Dark head (or) dark spots on my head.
How can I get rid from this.
Happiness from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
8 people found this helpful
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I have a diabetes patients I took many ayurvedic medicines but the sugar count is not decreasing properly so pls give a good diet plan for put the sugar in limit.

MBBS
General Physician, Cuttack
I have a diabetes patients I took many ayurvedic medicines but the sugar count is not decreasing properly so pls give...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I am 24 years old. I have bleeding in my teeth when I brush.Please do help.

Advanced Aesthetics, BDS
Dentist,
Hi , you have to visit to a dentist for a professional cleaning and check up to know exact cause and solution of your problem.
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How can I increase my height and to lose my weight? please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I increase my height and to lose my weight? please help me?
Do yoga daily ....try jumping for 15 min n running 1 km early morning....Increase milk n milk products intake in ur diet...eat healthy food...take 2 tab ashwgandha daily with milk in breakfast.
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I am 22 years old Male. I have tiny hair ON my nose. I have tried scrubbing after taking steam and Shaving as well. But the end result is still the same. Please advice on how to remove those tiny hair ON the nose and prevent them to grow again. Thanks.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am 22 years old Male. I have tiny hair ON my nose.
I have tried scrubbing after taking steam and Shaving as well. B...
Well you will need to undergo laser treaenemt for it for the permanent cure of it. Rest what ever your doing will give you temporary relief only.
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