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Dr. Mohd.Naseem

Ayurveda, Mumbai

200 at clinic
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Dr. Mohd.Naseem Ayurveda, Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohd.Naseem
Dr. Mohd.Naseem is an experienced Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Ufaque Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mohd.Naseem on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ufaque Clinic

Shop No.A-10, Block No.5 Transit Camp, Dharavi, MumbaiMumbai Get Directions
200 at clinic
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How To Take Care Of Your Skin?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
How To Take Care Of Your Skin?

Applying apricot oil twice or thrice a week at night will add a healthy glow and smooth touch to your skin.

Feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/or throbbing pain. Vomiting. These are the symptoms of migraine headache cani you please suggest me which medicine can be used and what are the precautions to be used for this migraine.

MD - Internal Medicine
General Physician, Mumbai
Feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/o...
Yes indeed, the above symptoms do persist in a migraine attack. However each patient is different when it comes to the causative factors and treatment management. Migraine is better prevented than treated, try to observe and establish your triggering factors. Common triggers are- loud noise, flashing lights, pain, stress, caffeine, disturbed sleep. Anyhow you can take various medicines depending on the frequency of you attacks. If they occur frequently, then you might require long term treatment with beta blockers.
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Sir I am prakash kumar I am very weak in health condition i. E, I am a thin figure boy but I want to make sound health so please give me some tips.

PHD, MD
Ayurveda, Udupi
Sir I am prakash kumar I am very weak in health condition i. E, I am a thin figure boy but I want to make sound healt...
As per parents constitution we will develop different body figure. If you r different from paraents then you can modified by increasing the duration of sleep, quantity of milk, egg, ice cream, banana, regular exercise etc.
2 people found this helpful
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My skin is become dark due to harsh sunlight I have research and found hydroquinone is dangerous what else is effective for skin lightening kojic acid ,mela glow what can be used for even tone and regained my original skin tone And please tell me a good routine for a good skin And please tell me products to use as cleaning toning sunscreen to used.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
My skin is become dark due to harsh sunlight I have research and found hydroquinone is dangerous what else is effecti...
Thanks for enquiry. Firstly sun protection is necessary to improve skin color .skin color can be improved by lactic ,glycolic cleanser .sensibio toner can be used ,kojic can be continued .in procedures peels and photofacial is good option. Review in clinic for proper cure.
1 person found this helpful
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Am maintaining diet but not reducing weight please give suggestion to overcome this problem.

BHMS
Homeopath, Faridabad
Am maintaining diet but not reducing weight please give suggestion to overcome this problem.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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Sir I have head ache and fever from last 3 days now please tell me what should I do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir I have head ache and fever from last 3 days now please tell me what should I do.
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.
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Dental Care

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dental Care

Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

Which vegetables we should eat in winter season which are very healthy for our health.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Which vegetables we should eat in winter season which are very healthy for our health.
all seasonal veggies u cn hav in winter all of them hav their own benefits.hope you get answer of your question dear.take care.hav a gud day!
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I am 24 and I am suffering from severe hair loss and I used many remedies for improvement of my hair but no use. Please help me out for the growth of my hair and suggest me any medication if required. Should I need to go consult a doctor?

BAMS
Ayurveda, Ambala
I am 24 and I am suffering from severe hair loss and I used many remedies for improvement of my hair but no use. Plea...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am a 18 year old boy. I am suffering from hairproblems and hair loss please advise me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 18 year old boy. I am suffering from hairproblems and hair loss please advise me what to do.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started taking procharg powder in milk twice a day once in morning and in evening. Can you suggest some effective and cheap medicine or powder or something which can help for my body growth.

Vaidya Visharad
Sexologist, Narnaul
My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started tak...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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Testis not in position. Is that a problem? Is it possible to correct it without surgery?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Testis not in position. Is that a problem?
Is it possible to correct it without surgery?
Dear user. If there is no need to surgery or worry if you do not have any associated problems. Take care.
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My doc did a scan to study the follicular growth. It was my 11th day. She said an egg is forming in the right ovary. Dimensions of d egg are 10.86mm and 14.36mm. What does this mean. Is the egg growth fine?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, the dimensions of the egg seem good for 11th day of your cycle. However, it needs to mature a bit more. By 14th day, it will be good enough to mature and rupture.
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I am 22 year old male I am suffered headache since last 6 months I also tired early I am sleeping too much Suggest me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 year old male
I am suffered headache since last 6 months
I also tired early
I am sleeping too much
Suggest me.
You can go for following remedy it will help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
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My face has some dark spot blackheads and some type of holes on faces how to cure it?

BHMS
Homeopath, Faridabad
My face has some dark spot blackheads and some type of holes on faces how to cure it?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am 24 years old there a problem other base of my penis it itching so much and get burn and skin crack I have butter cream that is m clop but it dosnt cure for permanent.

MBBS
General Physician, Mumbai
I am 24 years old there a problem other base of my penis it itching so much and get burn and skin crack I have butter...
If it is a fungal infection than apply micogel ointment for a month and take candiforce 200 mg at night for two weeks
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Hi Lybrate team I have some health issues like face darkness stretches doctor always called it melanin due to sunburn now whether is going good and in the coming time temperature may rises upto 50 now suggest me some sunscreen without moisturizer as I have oily face thanks.

MBBS
General Physician, Jalgaon
Hi Lybrate team
I have some health issues like face darkness stretches doctor always called it melanin due to sunburn...
Please Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits Take carrots and beet root juice daily Use elovera spf lotion, regularly.
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My father age 57 year old and they always stress because of they do the hard work every week they going small clinical treatment so suggest me how to improve health and keep strong.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My father age 57 year old and they always stress because of they do the hard work every week they going small clinica...
Hi there ~ Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle.
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I am 38 year old. I'am suffering from over weight. can you please suggest how can i get it right?

Vaidya Visharad
Sexologist, Narnaul
I am 38 year old. I'am suffering from over weight. can you please suggest how can i get it right?
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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My baby 10 months old teething. There is a gap between two teeth, whats the reason for spacing for upper teeth. Lower teeth don't have space. No one in our family had spacing. Will diastema takes place in primary teeth? Can we treat them? Is that possible in kids.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My baby 10 months old teething. There is a gap between two teeth, whats the reason for spacing for upper teeth. Lower...
No tt required at present just look after the child inculcate habit of keeping mouth clean as soon as possible
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