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Dr. Mohd.Naseem

Ayurveda, Mumbai

200 at clinic
Dr. Mohd.Naseem Ayurveda, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohd.Naseem
Dr. Mohd.Naseem is an experienced Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Ufaque Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mohd.Naseem on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.A-10, Block No.5 Transit Camp, Dharavi, MumbaiMumbai Get Directions
200 at clinic
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I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depressed. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depre...
You got appreciation in school because you deserved it but sometimes we become oveer confident and takes things for granted and this i what happened to you in college.Your focus shifted.But be late than never,pull upyour sock for anew beginning andyou can be the samee old Samya as used to be in your school dayss,the thing you require is right approach and implementation although you have the caliber to doit but now you lacks confidence.

How to get rid of paralysis?

MBBS
General Physician
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very difficult to get rid of paralysis, depends upon cause, recovery will take long time if any recovery. it will help. welcome.

I am 38 yrs old male. I have a neck stiffness for the past 1 month. What treatment is required?

MBBS
General Physician
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It could be due to cervical spondylitis,take x ray cervical spine and consult orthopaedic specialist

I am 23 year old and I have pain in my legs like tired all time.

MS - Orthopaedics, MBBS
Orthopedist
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X rays of both knee joints (digital) rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I want to know is it necessary asthma to take medicine daily or take when it necessary??

MBBS
General Physician
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It depends upon the frequency and severerity of asthma. If you have frequent symptoms then you have to take daily medication mosty in form of tablets or inhalers. But if you have very occassional symptoms then you can take only during your attacks or when you anticipate one.

I am get tired by walking some distance on the road steps then what do please tell some information.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, Thanks for the query. Tiredness is often due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.

Hello sir. My Name is, Bala Naidu I have small pimples problem on forehead last one year. So I have any usd skin products But no result. And my face is very oily face on forehead and dandruff problem. I have used dermadew soap, and Retino-A used cream .daily used Very oily face d. Please how to clear pimples on forehead and dandruff.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist
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Hello sir. My Name is, Bala Naidu I have small pimples problem on forehead last one year. So I have any usd skin prod...
You can try benzoyl peroxide 2.5 percent plus adapalene cream combination once in the night on the small pimples of forehead Wash face twice a day Decrease oily food Exercise Drink Lots of water

MDS - Orthodontics
Dentist
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Visit an Orthodontist if your child has habits like thumb sucking, lip biting, tongue thrusting, mouth breathing. These habits may cause irregularity in teeth and jaws and should be prevented at an early stage.

HB is very low - 4.4 and have to give 3 units of blood to increase to 9.1. It is not getting increased normally for woman of 40 years old.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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HB is very low - 4.4 and have to give 3 units of blood to increase to 9.1. It is not getting increased normally for w...
Hye Thanks for the query. You need to have a healthy , balanced diet. Include fruits, especially oranges, sweeties, guava, strawberries, pineapple and amla. Include dry fruits, nuts like shengdana, almonds, soya, pulses, sprouts, green leafy vegetables, eggs, in your diet. Avoid excessive tea especially after meals. Avoid keeping long gap between meals.

I am 29 years old female. I am putting weight and have a very bad metabolism rate. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I am 29 years old female. I am putting weight and have a very bad metabolism rate. What should I do?
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.

I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.

cc USG, MBBS
General Physician
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I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep

Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having knee pain. Which one is better?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having ...
Avoid both things in pain condition and do firstly knee treatment. Hot fermentation and apply pain relief ointment x-ray must according her age and tk calcium supplements. Out a roll of towel under knee and press for 10 second then release repeat 10 times if it work then ok otherwise physiotherapy treatment must. After relief do quadriceps exercise and cycling in gradually process avoid treadmill.

I want to loss my tummy area and hips area. Can you please hlep me?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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I want to loss my tummy area and hips area. Can you please hlep me?
You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part like hips, thigh or abdomen .There are matters to be discussed privately. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take ¼ of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For further assistance you can concern me privately

I am 25 years old student and pursuing a stressful study course. Since a few days I have been feeling lightheaded and dizzy. The dizzy feeling is at its peak during the time I wake up and lingers throughout the day. I am also having trouble digesting food and have occasional stomach aches. I get to sleep for 6-7 hrs every day. Are these symptoms due to stress or should I look out for any other health prob?

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I am 25 years old student and pursuing a stressful study course. Since a few days I have been feeling lightheaded and...
Vertigo is a type of dizziness that can last for a short period of time (minutes) or can last for hours or even days. People who have vertigo may also have a feeling nausea and some may have vomiting as well. Do you have walking difficulty or any eye problems? Vertigo is usually caused by problems within the inner ear. There are many medicines to treat vertigo and help to ease nausea and vomiting. In your case, your doctor needs to find out what condition has caused the vertigo and will then advise on treatment for this condition. Therefore, you need to go to a doctor to a Good ENT doctor to know the exact cause of vertigo and get the treatment accordingly.

How to gain weight. I am vegetarian and I am trying since years to gain weight. But still now I am unable to gain weight.

MD(EH)/AM/Accupressure
Acupressurist
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How to gain weight. I am vegetarian and I am trying since years to gain weight. But still now I am unable to gain wei...
Dear lybrate user, you should take alfafa tonic thrice a day for one month with rich diet and cal. Phos 12 x four tablets in the morning and natrum amur. 12 x four tablets in the evening daily for one month.

Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I get it and how much I should take per day?

MBBS, DNB (Dermatology)
Dermatologist
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Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I ge...
Hi! While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.

Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming ni same place. Specially its coming in summer. What I will do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming n...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.

I am 15 years old boy does their is any vegetarian food which help in losing the weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am 15 years old boy does their is any vegetarian food which help in losing the weight.
Yes many food are available. Include more vegetable and fruits in your diet. Drink more water in a day. Take salad before meals. Take 1 glass lukewarm water with half lemon in the morning. Avoid oily and fried foods. Avoid heavy dinner and late night meals. Take 3 cup green tea daily. Take small meals in frequent intervals. You can consult me privately online on Lybrate I will give you diet chart for loose weight.

I am 18 and my height is 5'1 is there no way that I can grow atleast 5'5 because it is really sad to see myself so short amonst my cosins who are 5'7 or 6 so please respond asap with any techniques that could help me grow.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is a process called tikta ksheer vasti, which can actually help you to gain height. Google it & if you need advice, msg me.

Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get a well strong fat body. I'm not taking alcohol or cigarettes. But have a habit of masturbation daily.

Advanced Aesthetics
Ayurveda
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Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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