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Dr. Ketki

MBBS

Physiotherapist, Mumbai

0 - 400 at clinic
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Dr. Ketki MBBS Physiotherapist, Mumbai
0 - 400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ketki
Dr. Ketki is a trusted Physiotherapist in Ghatkopar East, Mumbai. She has done MBBS . You can visit her at Parakh Hospital in Ghatkopar East, Mumbai. You can book an instant appointment online with Dr. Ketki on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Parakh Hospital

Near Railway Station, Khokhani Lane, Ghatkopar East, Landmark: Above Samarth Hotel, MumbaiMumbai Get Directions
400 at clinic
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Parakh Hospital

1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
0 at clinic
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Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises...
Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.
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Since six months l am feeling extreme pain from right heel as bone growth suggested physiotherapy by orthopaedic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since six months l am feeling extreme pain from right heel as bone growth suggested physiotherapy by orthopaedic.
Homoeopathic medicine-------------- silicea 6x (dr reckeweg) chew 4 tab 3 timesdaily for 2 months and consult me thereafter-------------- meanwhile undergo blood tesstss for vitamin-d and if foung insufficient or deficient start taking vitamin-d supplement along with my medicine or again consult me-------------------during this coursse try to wear only doctor's slippers with soft base and do not walk barefoot on floor---------
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What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?

BPTh/BPT
Physiotherapist, Gandhinagar
What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?
Tingling, numbness ,pain and swelling in affected region. You should avoid body positions which increase pain. You can take pain killers ,anti-inflammatory medicines as per prescription after consulting a doctor.
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My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilage of her knees has dried up. Some doctors say eating gelatin help build cartilage. Is it true that gelatin usage will help build cartilage?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilag...
Hello lybrate-user gelatin has very limited role in rebuilding lost cartilage. It will be helpful in preventing further degeneration however if the knee is really bad you should consider a Total Knee Replacement.
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Hi my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it. His height is 6'2 and weight is 90 so please give me reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi  my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it....
You should take acupressure therapy and take biochemic calc phos 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Foot Arch Pain - How to Deal With It?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Foot Arch Pain - How to Deal With It?

Foot arch pain is used in broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period, but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. An early and right diagnosis goes a long way in treating the condition faster. For occasional mild to moderate pain, simple solutions such as footwear change can do the trick. Doctors often suggest four simple methods. This starts with rest followed by applying ice and then trying compression and elevation.

Anti-inflammatory medications are used to treat foot arch pain. Cases that are severe in nature can be treated with steroid and anti-inflammatory injections. For extreme cases, cortisol injections are prescribed too. This is done to relieve pain and release plantar fascia. Even stretching exercises are known to give relief from the pain. Some of the recommended exercises during this period are:

  1. Stretch-related to plantar fascia: This exercise should be performed by crossing the legs at the junction of the knee. The body weight should be rested on the unaffected leg and it should gradually come down to touch the toe. The idea is to stretch the plantar fascia. A set of 20 such movements should be practised on a daily basis. Each movement should last for about 10 seconds.
  2. Foot flexing: This exercise can be practised before getting out of bed. This is the tie when the pain from the plantar fascia is felt the most. This exercise should be repeated 20 times each lasting for about 10 seconds.
  3. Rolling stretch: This exercise should be started by sitting in a chair. A tennis ball should be placed under the foot arch and the same should be rolled back and forth for ten times at a time. The same should be repeated with the second foot. Once this posture gets comfortable, the same should be practised by standing on the ball. It is known to be extremely useful for people suffering from foot arch pain.

How to prevent foot arch pain?
1. Wear shoes that are half an inch lose as they will make feel comfortable while walking
2. Losing weight; obese tends to cause pain in the foot arch
3. Performing free hand exercise and simple stretching on a daily basis
4. Not to overuse the foot. People who stand for more than 5-6 hours at stretch on a daily basis are observed to have foot arch pain. If you wish to discuss about any specific problem, you can consult an orthopedist.

2418 people found this helpful

Hi sir my problem is. My leg is broken so which food use to firstly recovery my health.

BHMS
Homeopath, Navi Mumbai
Hi sir my problem is. My leg is broken so which food use to firstly recovery my health.
For regeneration of new bone cells, you should eat high calcium food. It includes nachani, bajra, sprouts, curd, citrus fruits. You can also take a homeopathic medicine for faster regeneration of bone cells. Please consult a skilled homeopath soon.
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I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some muscle broken sound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some...
Homoeopathic medicine ADEL-26 Drop ( ADEL) Drink 10 drop in 20 ml freh water 3 timess daily RUTA OINTMENT ( SBL) Apply locally on effectedarea twicedaily Report after 15 days
1 person found this helpful
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I have 102 fever and my joints are paining badly. I think I have hit by chickengunia so I wanted to know how to cure from this disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have 102 fever and my joints are paining badly. I think I have hit by chickengunia so I wanted to know how to cure ...
Tk rest. Proper treatment of chikanguniya. Do hot fermentation of joint. Gentle movement. Tk supplement.
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I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also in both feet. I am very much uncomfortable. I cannot wear any shoes slippers also. Outer ares of foots became red and feel pin type pain .what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I do frequent gyming and I do have a pain on my right shoulder. So, what will I do?

BPTh/BPT
Physiotherapist, Mumbai
I do frequent gyming and I do have a pain on my right shoulder. So, what will I do?
Hi I can understand your problem. Stop gym workout till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. I can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medicine to free from pain.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medi...
Dear lybrate user...Kindly elaborate on your problem as for treatment the root cause for the pain needs to be explored. Get in touch
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Slept well last night. But since morning I am facing muscle pain around the left part of my upper back. Specially when moving neck or the left arm. Pain is majorly around the shoulder and neck. Please suggest how to get rid of this. Pain is severe at times when I am not using pillow and lying down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Slept well last night. But since morning I am facing muscle pain around the left part of my upper back. Specially whe...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any relief. Now what I do?

BAMS
Ayurveda, Ambala
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any rel...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
1 person found this helpful
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Having pain in my left elbow from 3 months Someone saying its tennis elbow How can I recover fast.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having pain in my left elbow from 3 months Someone saying its tennis elbow
How can I recover fast.
fast recovery OK do physiotherapy treatment with laser therapy and ultrasonic therapy. after relief do strength exercise
1 person found this helpful
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Vein swelling in my left leg and occur little pain since 6 month, so how to relief?

BHMS, M.D.
Homeopath, Pune
Vein swelling in my left leg and occur little pain since 6 month, so how to relief?
hello lybrate user, drink plenty of water (9-10 glass per day), have healthy diet, add more fruits in your diet, antioxidant rich fruits helps to reduce inflammation. try homeopathy for you complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes, routine, temperament etc..;such well selected remedy gives complete cure. message back for proper consultation.
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I got a accident in which my left leg thais bone has been broken and I am injured how much it does take to be fit and fine.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It depends upon the type of fracture and treatment, response to treatment and healing potential of patient. Around 5 to 8 months may be needed. Minimum 3 months.
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I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able to sleep properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able ...
Muscle are stiff heat fermentation twice a day and rest apply pain relief ointment, avoid toward bending and long standing, sitting.
2 people found this helpful
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