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Dr. Jayesh L. Lalan

General Physician, Mumbai

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Dr. Jayesh L. Lalan General Physician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jayesh L. Lalan
Dr. Jayesh L. Lalan is a renowned General Physician in Bhandup West, Mumbai. You can consult Dr. Jayesh L. Lalan at Dr. Jayesh Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Jayesh L. Lalan on Lybrate.com.

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Bhattipada Road, Khimji Nagar, Bhandup West, Mumbai, Maharashtra - 400078, MumbaiMumbai Get Directions
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Ayurvedic Treatment of Sciatica

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment of Sciatica

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 

According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication.

Ayurvedic herbs that improve the symptoms of Sciatica are:

  1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.
  2. Guggul is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.
  3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 
  4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 
  5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.
  6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.
  7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 

Ayurvedic preparations such as yogaraja guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica.

3932 people found this helpful

I am 44 years old and doing job, I am daily going for Swimming as exercise, I am facing issue of HeadAche, in a week minimum 2 times I am facing headache issue, once have a vomiting then I am getting relax. Is there any solution available with you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old and doing job, I am daily going for Swimming as exercise, I am facing issue of HeadAche, in a week ...
it seems that you have vertigo ... you can take tab. vertin 8 mg once a day or sos..when you feel vomiting,headache after swimming .
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Hello Doc! I have frequent urination problem mostly in night. I'm feeling this problem for 2 years. There is no back pain or high sugar level, no urination allergy but it still irritated me long. Is it unbalanced bladder? Yes I urge to drink also sometimes.

MBBS
General Physician, Faridabad
Hello Doc! I have frequent urination problem mostly in night. I'm feeling this problem for 2 years. There is no back ...
get complete urine examination and back with report, mean time take tab norflox 400 1tab bd, syr alkasyp 1tsf tds, 3-4 lt of water daily for 20 day, it will help avoid masturbation. thanks
2 people found this helpful
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Hello sir/madam, My sister will get suffering frequently from low blood pressure. And tried a lot of tablets of both chemical and homeopathy. When she eat tablets and vomits in few minutes. Help us how to control the low blood pressure ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
ther r many causes for ti..you should be test LFT, FOR VOMIT take dispersible tab. emeset 4mg. before meal.
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Hi For the past 2 days I have a slight pain in the testicles. But there is no swelling there only irritation. 2 months before same pain I had but late in 15 days the pain disappeared I was living peacefully I have no idea what to do please suggest due to these feeling to upset from morning to night.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi For the past 2 days I have a slight pain in the testicles. But there is no swelling there only irritation. 2 month...
Hallo my Lybrate user, don't use drawer under ware. Don't be cycling without protection. You take a medicine Puls -200/6 doses. Twice daily in empty stomach for 3 days.
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I have a problem of masturbating daily which affecting my health but I am unable to control.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
I have a problem of masturbating daily which affecting my health but I am unable to control.
Dear lybrate user masturbation doesn't cause any kind of physical weakness or loss of energy. It is very common myth. So don't worry. So stop blaming yourself and don't be in guilt of masturbation. Physically it will not cause any weakness. But very rarely when people get addicted to it and do it very often - it affects ones professional focus and concentration. So focus on your physical health + professional life and in free time you can surly masturbate which will not cause any weakness.
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I am 49 years old, for the past 2-3 months I feel a pain in the neck, I am 5-5 inches tall with about 65 kgs. I am an travelling sales professional, I am avoid of diabetes and chl. What could be the problem.

BAMS
Ayurveda, Zirakpur
I am 49 years old, for the past 2-3 months I feel a pain in the neck, I am 5-5 inches tall with about 65 kgs. I am an...
Pain is due to poor posture of your neck.Bending neck for maximum time leads to such problem. You should do suksham vyayam daily.Apply narayan tail and give fomentation with hot water bottle.
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I m 20 years old boy. And I m suffering from deep fever since 7 days. How I will recover?

MBBS
General Physician, Faridabad
I m 20 years old boy. And I m suffering from deep fever since 7 days. How I will recover?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Unfortunately today hot coffee dropped on my daughter (age is 3.5 years) thigh (on leg), then we immediately pass the cold water on the infected area. Infected area is about 3 Cm and 70% area does not have any bubble and rest of 30% area have two small bubble. Now we are using burnol at the infected area and very concern that if there would be any spot after healing or what kind of things we should take care so that we should do to avoid spot or if we need to use any other medicine. This incident has been happened on 8 Jan 2017 (10 PM) per Indian timings. Please advise and thank in advance.

PGD Maternal Child Health, MBBS
General Physician, Akola
Unfortunately today hot coffee dropped on my daughter (age is 3.5 years) thigh (on leg), then we immediately pass the...
Hot liquids generally cause scalds and are less severe because the hot fluid runs away immediately as soon as it falls on skin. Moreover if clothes are in between the skin and fluid, some heat is taken away by them. The injury produced is mostly superficial epithelial in nature and generally heals within 7 to 10 days without leaving any scar. Otherwise also the area affected in your child's case is thigh which is covered mostly so there is no fear of cosmetic disfigurement. You need not worry. The blisters which have formed if burst open will need cleaning and application of antibacterial creams and will heal normally.
1 person found this helpful
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I am 27 year old last few day suffering from digestion problem i've take medicine nd almost fine but sometimes feels heaviness.

MBBS
General Physician, Mumbai
I am 27 year old last few day suffering from digestion problem i've take medicine nd almost fine but sometimes feels ...
Apart from taking symptomatic treatment avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Hi I am 28 years old and I am going to get married in next 6 months. I am very much concerned about my penis length and girth and also erection time. It is only 3.5 inches long and 2 inches this. Girls are having higher expectations now a days. Please suggest me foods, medicines, exercises, treatments that can help increasing length, girth and erection time. Please don't give moral advice because girls get satisfied with at least appropriate size penis and I can't satisfy them morally. Please suggest on what I have asked above. Thank you in advance and seeking reply from every concerned doctors as this is a very important issue to me and others like me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi I am 28 years old and I am going to get married in next 6 months. I am very much concerned about my penis length a...
If you r so determined, be determined to get comprehensive advise on private consultation platform. Six month is enough time for improvement. But first of all clean the intestines by Tarunikusumakar chooran once a week to allow herbs to digest and metabolise fully. Green rich diet with light exercise and pranayam and meditation is must. Start kegel exercises. After starting this revert back on private platform to consult further. Primary step is must for getting benefits of second step. U ll get advise on 'vrushya'and'stambhak'herbs combination and pure classic Ayurveda TILA for your desired results.
1 person found this helpful
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I am 23 year old female with weight 46 kg and have been diagnosed with PCOD with acne and body hair growth. I have been suggested Ginette-35 for 6-12 months. I need to know if it is safe to take oral contraceptives as I have heard of side effects after stopping them. And will my acne come back after stopping them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi this problem need to see ultrasonography. It has some side effect but when you will take it for long term then only it has side effect. So do not worry take it by doctor consultation.
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My brother is being coughing since almost six months Consulted local doctors and Tried all the measures still no relief What to do?

MBBS
General Physician, Cuttack
Do a complete blood examination like ESR, CBC, DC,TC, Sputum examination and Xray chest. Consult chest physician with report
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What are jelqing and kegel exercises and how it can be done please tell me that way.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are jelqing and kegel exercises and how it can be done please tell me that way.
Jelqing, which is believed to have originated in the Middle East, is an ancient masturbation-like technique to increase the length and girth of a man's penis by forcing blood flow to the tip. Though there are many variations, the basic method consists of wrapping the thumb and index finger firmly around the base of the shaft and continually sliding the hand down to the head. Apparently, it's best to jelq a well-lubed, semierect penis — jelqing a rock-hard member could cause a ruptured blood vessel. To get started: Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first. Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day. Don't make a habit of using Kegel exercises to start and stop your urine stream. Some doctors think this could cause a bladder infection.
6 people found this helpful
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I have stomach issues. Frequently I face stomach infections. I cannot clear motion in one time. I need to go twice or thrice to clear the stool. If I do not do that due to professional routine I ll face infection and I need to consult doctor and get medicine. Is there any preventive measures where I can clear the stool in one go?

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Sir I have problem of piles few months. I tried many medicines but not it work. So can I help with me.

MBBS
General Physician, Chandigarh
You can use annovate cream locally but apart from the medicine you must take care of your diet so that you are not constipated add more fiber to your food eat mire fresh vegetables and fruits and don't ear fried spicy and junk food if necessary take easy vac powder dissolved in water at bed time to make your stool soft and easy in the morning.
1 person found this helpful
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When I wake up in morning. My day start with head ache and sneezing. Most of the days. Not every day.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Do not sleep in ac room adel-23 20 drops 3 times in a day before meal homeopathic non side effect remedy report after 1 months if constipation then remove first.
1 person found this helpful
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I am chronic bronchial asthma patient, but I am very weak, I can't even run for 2 minutes. I am always feeling like weak from psychologically also. Very low confidence level. How can I improve my situation and can take strong steps, kindly guide me and how can I live and run in my life without using inhaler.

BSc
Ayurveda, Ujjain
I am chronic bronchial asthma patient, but I am very weak, I can't even run for 2 minutes. I am always feeling like w...
As you knows that this disease is life time but some products that supports you to live life happily. I am advising you take swasni avalah 1 spoon in morning after breakfast end 1 spoon after dinner end take water after 30 minutes for lifetime (free advice to you) after 6 to 12 month you will fill energy in you. After 5 years you may not have this problem. Do pranayam, walking slowly 2 km in morning end 2 km after dinner or as you are able to walk. Inhaler do not stop automatically reduce if you fill normal interwell increases automatically.
3 people found this helpful
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I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to reduce it naturally.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to...
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I haven't been able to sleep since 2 days and I am having a severe headache and fever tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache and fever tried multiple home remedies, b...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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