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Dr. Gauri Duble

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

24 Years Experience
Dr. Gauri Duble Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
24 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gauri Duble
Dr. Gauri Duble is an experienced Ayurveda in Mahim, Mumbai. She has had many happy patients in her 24 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . She is currently associated with Gauri Ayurvedic Clinic in Mahim, Mumbai. Save your time and book an appointment online with Dr. Gauri Duble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1993
MD - Ayurveda - Gujarat University - 1997
Languages spoken
English
Hindi

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B/4, Ganesh Apt, Opp. Sitladevi Mandir, L J Road, MahimMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctors, How to gain weight, my mass is very low. Bmi stated underweight what to do.

MSc
Dietitian/Nutritionist, Chandigarh
Hi doctors,
How to gain weight, my mass is very low.
Bmi stated underweight what to do.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am suffering from fever since 5 days and cannot able in regaining my activeness please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever since 5 days and cannot able in regaining my activeness please help me.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
1 person found this helpful
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Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early morning before breakfast, afternoon and night from a week but not much improvement is seen. But gets som relief from pan 40. Please tel me the problem I am facing. I consume alcohol and smoke as well.

MBBS
General Physician, Cuttack
Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early mor...
Your problem is due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, Consult Gastroenterologist for further advice
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I am 27 years old and suffering from hair loss from 2 years. I was admitted in hospital 2 times a year back and a year before that because of excess vomiting that caused swollen in my stomach. And every time after that, I suffered more hair loss. Not sure whether it was because of excess vomiting or antibiotic used during medication. But I am ok now and and do not have any health issues from long time. But I still suffer from hairfall and dandruff problem. Please give me a solution that won't have any side effect about how can I prevent any further hair loss and how can my hair become stronger from roots ?

DNB (Dermatology), F.C.P.S.(Dermatology, Venereology & Leprosy)
Dermatologist, Pune
I am 27 years old and suffering from hair loss from 2 years. I was admitted in hospital 2 times a year back and a yea...
The condition which you are suffering from is called telogen effluvium. It is a form of alopecia in which excessive hair fall occurs after stress in any form. In your case, long term illness as well as the use of antibiotics have caused the hair fall. Do not worry. It will take some time for the hair fall to stop. Taking more stress regarding hair fall causes more hair fall. Take a biotin containing hair supplement like tab. Hairmate for 2 months. Drink milk daily, protein in some form daily like eggs, tofu, sprouts. Take dry fruits. Get your hemoglobin, vit b12 and thyroid levels checked. For dandruff, use ketokonazole containing shampoo.
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I am just 18 and I suffering from neckache since 2 weeks and i am not using any kind of medicine.

BAMS
Ayurveda, Ambala
Neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir my name is iswari sahani iam 43 years old man my health is very fat and advance weight sir my help me.

BHMS
Homeopath, Faridabad
Hello sir my name is iswari sahani iam 43 years old man my health is very fat and advance weight sir my help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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He has high cholesterol and high triglyceride, so how to minimize it and what are some of the treatments.

BAMS
Ayurveda, Ambala
He has high cholesterol and high triglyceride, so how to minimize it and what are some of the treatments.
To reduce cholesterol & triglycerides in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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MONITOR PORTIONS

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
MONITOR PORTIONS
It is incredibly easy to consume too much food than your body actually requires. One reason for this simple mistake is the brain’s inability to keep up with how your stomach is feeling, i.e.: full or still hungry. Measuring your servings will not only ensure you are eating appropriate amounts, but will also help you trim down your servings if needed. And, if portion control is difficult for you, buy food products in single servings whenever possible or divide up your larger portions into smaller ones as soon as you get home from the store (and when you are not hungry).
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I have a marriage on December. So I need to weight loss. So what can I do. I'm 85 kg. Age 26 Years.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a marriage on December. So I need to weight loss. So what can I do. I'm 85 kg. Age 26 Years.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
4 people found this helpful
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I want loss my weight. My weight is 75 and my age is 22. I want to be slim. Can you please suggest me some medicine or natural medicine sir.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
To loose weight one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase the intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. Your protein intake should be increased by taking egg white, grilled / steamed fish or chicken made in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets, tofu and cottage cheese made from double tone milk. Go for a run or walk for an hour every day.
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I have undergone Hernia surgery near testis last year. If I go to gym for work outs, will it have any impact?

MBBS
General Physician,
Hernia occures due to weakness of the anterior abdominal wall. Post op one should avoid weight lifting or the chances of recurrance are very strong. Please don't do work up in the gym lest you can do walking and light aerobic exercises. Regards.
1 person found this helpful
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I got pain in my back side of the upper neck to shoulder. And pain near to the nipple. And I feel pain in late. I done my ecg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got pain in my back side of the upper neck to shoulder.
And pain near to the nipple. And I feel pain in late.
I don...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I want to increase my weight as I am very thin. Kindly please suggest me some home remedies in order to gain weight & become healthy!

MBBS
General Physician, Mumbai
I want to increase my weight as I am very thin. Kindly please suggest me some home remedies in order to gain weight &...
For gaining a healthy weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
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I am 22 years old. I am suffering from fits. It came 5 times till now. Last 3 years before it didn't came. Last 3 days back it was attacked. It first attacked on 2009. Up to now I used eptoin 100mg tablets (two tablets per day. Please give permeanent recover solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physician specialised in epilepsy and do consult neuro psychiatrist to solve your present problem.
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Mujhe toilet ruk ruk ke aata hai . Aur pet bhi bahut der mein saaf hota hai laghbagh 30 -50 minute mein.

B.H.M.S
Homeopath, Patna
Mujhe toilet ruk ruk ke aata hai . Aur pet bhi bahut der mein saaf hota hai laghbagh 30 -50 minute mein.
SABAL SERULATA Q TAKE 10 DROP 8 OURLY IN A GLASOF WATER. 2. CANTHRIS Q TAKE 5 DROP 8 HOURLY IN A GLASS OF WATER.
1 person found this helpful
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Hi Kya me "clindamycin & nicotinamide gel and mometasone furoate & fusidic acid cream" dono cream ek sheth use kar sakta hu.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hi Kya me "clindamycin & nicotinamide gel and mometasone furoate & fusidic acid cream" dono cream ek sheth use kar sa...
Dear lybrate-user. Mometasone is a steroid. Initially you will be benefitted with it. But with regular usage, it will give you irreversible damage on face. Please visit a Cosmetologist.
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Sir I have a problem feel very tired aur neend bhi ni aati raat ko bure bure khayal aate hai aur khana bhi sahi se nahi khata darr bhi feel hota hai aur breathing problem bhi hota h kabhi kabhi aap hi treatment ya aapka koi Dr. bataye me ek dum kamzoor sa ho gaya hu.

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Consult Psychiatrist for further management
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I have pimple on below of my penis from last 1 year. Could you please let me know how to remove pimple.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have pimple on below of my penis from last 1 year. Could you please let me know how to remove pimple.
A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, I feel you are in anxiety. No matter. You floow some suggestion and take some homoeopathic medicine you will be ok. 1. Avoid anxiety try to. Be happy. Avoid junk /spicy food. 2 take a glass of worm milk before going to bed at night. Take morning walk/ some meditation. Take green and seasonal fruits daily sa you like. Avoid /less use of smart phone. 3. Take homoeopathic medicine --- glonion 30 one drop 02 hourly. 4. Kali phos 6x 4 tablet 03 times in a day. 5.5. Nux vom 1m one drop before going to bed. 6 clean your foot or take bath before sleep. Medicine continue for one week and report.
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