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Dr. Gauri Duble

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

25 Years Experience
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Dr. Gauri Duble Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
25 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gauri Duble
Dr. Gauri Duble is an experienced Ayurveda in Mahim, Mumbai. She has had many happy patients in her 25 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . She is currently associated with Gauri Ayurvedic Clinic in Mahim, Mumbai. Save your time and book an appointment online with Dr. Gauri Duble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1993
MD - Ayurveda - Gujarat University - 1997
Languages spoken
English
Hindi

Location

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Gauri Ayurvedic Clinic

B/4, Ganesh Apt, Opp. Sitladevi Mandir, L J Road, MahimMumbai Get Directions
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Symptoms And Precautionary Measures of Dyspareunia

Sexologist
Sexologist, Delhi
Symptoms And Precautionary Measures of Dyspareunia

Dyspareunia is a phenomenon noticed in both males and females, but more frequently in females. It refers to recurring pain during or after sexual intercourse. Such kind of pain affects female genitalia usually the vagina, clitoris, or at times the depths of the pelvis. This pain is often accompanied by a burning, itching or throbbing sensation which can prove to be extremely discomforting if left unattended. Thankfully, a careful examination of symptoms leading to Dyspareunia and its early diagnosis can improve a person's sexual health. 

Indicators of this deep rooted problem

  1. Pain can occur during penetration in and around the vagina, urethra or the bladder.
  2. Pain can be a new occurrence after earlier instances of painless intercourse.
  3. It can be felt throughout intercourse in places, such as deep in the pelvis or even after intercourse.
  4. The intensity of the ache is sometimes sharp and at other times, it is as piercing as menstrual cramps.
  5. It need not necessarily be associated with intercourse; pain can be experienced during any kind of penetration. Thus, using a tampon or a moon cup can also result in soreness.
  6. Skin diseases can either be a symptom or a root cause leading to the problem. Skin problems, such as Psoriasis or Lichen Sclerosus should not be taken lightly. 
  7. Tightening of vaginal muscles at the beginning of intercourse may or may not be superficial pain. In most cases, it is identified as Vaginismus but it can also be a symptom of acute Dyspareunia. 

Ways to nip the pain in the bud

  1. While, usually, pain during sexual intercourse is a result of adolescence or a traumatic sexual history, it can also be the result of a physiological problem contracted at birth. However, treatment in any situation is necessary to enable smooth functioning of one's life. 
  2. Injectable corticosteroids might prove to be helpful.
  3. There are oral medications to remedy the problem; antibiotics and antifungal medicines.
  4. Increase in estrogen levels through the use of the drug Osphena helps in curing frailty of vaginal tissues.

Precautionary measures to be followed at home

  1. Taking a warm bath before intercourse can lead to betterment.
  2. It is best to avoid sex when in stress. Both partners should be relaxed to ensure a complete lack of pain.
  3. After sex pain can be relieved by applying an ice pack around the vulva.
  4. Urinating before sex can be helpful. It is also good to use water soluble lubricants for stimulation. If you wish to discuss about any specific problem, you can consult a Sexologist.
5409 people found this helpful

I want to gain my weight from 38 to 45 please give a diet plan to achieve my desired weight.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I want to gain my weight from 38 to 45 please give a diet plan to achieve my desired weight.
Start with any physical activity during the day likewise walk or jog. Take seasonal fruits n vegetables Take regular meal at every 2 hourly. Drink plenty of water. Take proper meal at one time.
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I have one problem. My husband is weight is 85 kg. What diet I have to follow is weight loss.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have one problem. My husband is weight is 85 kg. What diet I have to follow is weight loss.
Take high fiber low fat diet. Drink lot of water everyday. Avoid junk and fast food completely. Do regular exercise like crunches and pushups to reduce belly fat.
2 people found this helpful
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I am having multiple scrotal cysts and these are increasing day by day .whats the method to control them or even remove them.

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
I am having multiple scrotal cysts and these are increasing day by day .whats the method to control them or even remo...
Multiple sebaceous cysts over the scrotum is a rare condition but should be promptly treated if infected to avoid fatal sequels such as Fournier's gangrene. Pedicle inguinal flap technique for the coverage of bare testes provides better cosmetic results than skin grafting and inner thigh pouch implantation of testes.
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My both knee are paining very much, as per xray between both bone it is much gap so knee replacement is required. Pl advice me.

MPT, BPT
Physiotherapist, Noida
My both knee are paining very much, as per xray between both bone it is much gap so knee replacement is required. Pl ...
• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My weight 66 kg and my height is 5" 8; and I think I am very thin please give me. Suggestion for making gud body building.

BHMS
Homeopath, Faridabad
My weight 66 kg and my height is 5" 8; and  I think I  am very thin please give me. Suggestion for making gud  body b...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My hand shivers always when I hold something. Sometimes when I drive that time Also what should I have to do?

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem
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I am male 33 years and having hair fall problem I have use ayurvedic medicine like aambla etc but there is no gain from them. Please tell me what should I do now.

BAMS
Ayurveda, Ambala
I am male 33 years and having hair fall problem I have use ayurvedic medicine like aambla etc but there is no gain fr...
Dear, These are the causes of hair fall: ��� Stress ��� Due to medicines ��� Due to nutrition ��� Use of chemical products ��� Due to pollution To Prevent hair fall follow these instructions and methods: ��� Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ��� You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ��� Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. ��� Avoid use of excess hair products such as hair colours and try to use mild shampoo. ��� Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. ��� Eat healthy fruits and green leafy vegetables daily. ��� you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. ���In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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I have a problem that tension I take to much tension and I have negative thinking on my mind a fear always something that I have been on my childhood.

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem that tension I take to much tension and I have negative thinking on my mind a fear always something ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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