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Dr. Gauri Duble

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

24 Years Experience
Dr. Gauri Duble Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
24 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gauri Duble
Dr. Gauri Duble is an experienced Ayurveda in Mahim, Mumbai. She has had many happy patients in her 24 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . She is currently associated with Gauri Ayurvedic Clinic in Mahim, Mumbai. Save your time and book an appointment online with Dr. Gauri Duble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1993
MD - Ayurveda - Gujarat University - 1997
Languages spoken
English
Hindi

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B/4, Ganesh Apt, Opp. Sitladevi Mandir, L J Road, MahimMumbai Get Directions
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I am 26 years of the age & suffering from pores, what would be beneficial things to apply.

BHMS
Homeopath, Faridabad
I am 26 years of the age & suffering from pores, what would be beneficial things to apply.
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. You can use Skin Toner (or Astringent if you have oily skin) frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened. Home Remedies: 1. Mix equal amounts of organic apple cider vinegar and water. Soak a cotton ball in the solution and apply it to your face. Leave it on for a few minutes, and then rinse it off. For best results, use this remedy every night after cleansing your face. Follow up with a light moisturizer. You will notice improvement within a few weeks. 2. Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis. 3. You can also apply a combination of equal parts of honey and lemon juice and a little sugar. Massage your skin with it, and leave it on for five to 10 minutes before rinsing it off. Repeat once or twice a week for a month, or until you achieve the desired results.
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I am 85 years old and male. From last 15 days my BP has gone down to! 00/60. My pulse is about 40. I used to have giddiness. Seek your advice.

BHMS
Homeopath, Delhi
This is hypotension. You may take viscum album 30 twice daily. Along with it take china q 10-15 drops in 1/4rth cup of water 2 to 3 times a day.
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I am 38 years old man, suffering from back bone pain, diabetes (no medicine taken, weakness.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You diabetes will have to be taken care by a diabetologist or an endocrinologist. Do not hesitate to contact me if you need any further assistance.
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I'm 22 years old girl I want loose my weight because my weight is 70 kg my breast also very heavy please gi give me helpful tips.

BAMS
Ayurveda, Ambala
I'm 22 years old girl I want loose my weight because my weight is 70 kg my breast also very heavy please gi give me h...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I don't get enough stamina to run for certain distance even though I eat healthy food. Is der any special diet to get stamina.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I am surfing form back pain last 3 month I meet my family doctor he suggest me to take back pain xray after xray he give me medicine but mujhe koi araam nai mil raha hai nw what should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am surfing form back pain last 3 month I meet my family doctor he suggest me to take back pain xray after xray he g...
Hello lybrate user back pain has several cause it can be because of improper posture, injury to back or history of fall, muscle weakness due to sedentary life style or less physical activities like walking, cycling etc. So you are advised to start some back relaxing exs follow by strength improving exs with expert's advice only. Take hot formentation and apply local gel. Avoid forward bending, pushing, pulling objects while household works. Take plenty of water and fresh fruit &juice. Correct your posture while sitting, standing, working, walking etc. If possible take physiotherapy treatment regular for ten days to reduce pain and stiffness of back muscles by well qualified physio only. A good doctor never suggest you x-ray in acute pain or first time pain. There is no need.
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Is pregnancy not occurred if thyroid problem available? Please confirm is there any relation between thyroid and pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Is pregnancy not occurred if thyroid problem available? Please confirm is there any relation between thyroid and preg...
Yes there can be problems like miscarriage, preterm delivery, small baby and pre-eclampsia. However these are seen in uncontrolled thyroid dysfunction. Proper treatment optimises outcome.
2 people found this helpful
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I do work from home IT job. So had put on weight feom 70kg to now 93kg in a year. Pls help to loose weight.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I do work from home IT job. So had put on weight feom 70kg to now 93kg in a year.
Pls help to loose weight.
You can lose your weight by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of unhealthy food like fried, oily foods, fast & junk food, sugary products & sugary drinks. You shd take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes salad with lunch & dinner.
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I am doing night shifts, recently my tummy became big. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
I am doing night shifts, recently my tummy became big. What should I do?
Hello, when we take extra than our requirement, there is a tendency to deposit fat first in our tummy. Others factor also responsible for that like improper diet, posture etc. Follow a proper diet to stay healthy and to reduce tummy fat. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed diet plan and tips to reduce tummy fat.
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I have sever fever from last 1 week how to recover.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have sever fever from last 1 week how to recover.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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To have a glowing skin and healthy hair

MD - Dermatology
Dermatologist, Delhi
To have a glowing skin and healthy hair, pay attention to your diet and lifestyle. Diet should include seasonal fruits, whole wheat breads and vegetables. Avoid processed food, beverages containing excess sugar and fast food containing cornflour. Drink 8-10 glasses of water daily. Exercise for 30 minutes daily. Avoid smoking. Do deep breathing exercises. Wash your hair 2-3 times a week with the shampoo that suits your hair type. Use sunscreen, broad brimmed hats, umbrella, if spending long hours in sun.
66 people found this helpful

My mouth smells wen I talk to someone even I brush. That is the major problem for me. Plzzz give me solution.

oral implantology, BDS
Dentist, Jaipur
My mouth smells wen I talk to someone even I brush. That is the major problem for me. Plzzz give me solution.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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I am 22 years old girl.Earlier I used to have flawless and crystal clear skin . Not even a single spot or mark on my face but since past 1 year I'm getting pimples on my face moreover on cheeks. My periods are absolutely normal and I drink 3-4 liters water in a day. I'm helpless and very stressed about my face. I have consulted 4-5 doctors earlier also but still my pimples are not stopping . Please advice

Vaidya Visharad
Ayurveda, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
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I got operated 2 months ago. {Dermoid} ovarian cyst. For how long shall I avoid getting intimate.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got operated 2 months ago. {Dermoid} ovarian cyst. For how long shall I avoid getting intimate.
Intercourse is not related to removal of dermoid cyst. So there should not be any restriction for this reason alone.
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I have dark circles around my eyes. Can you please prescribe me something or any home remedy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have dark circles around my eyes. Can you please prescribe me something or any home remedy.
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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I don't hav a good physic look. Coz m very thin. So pls suggest to gain some weight. I hav erection prob too. Early discharging prob is also there. Pls suggest something that can really work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I don't hav a good physic look. Coz m very thin. So pls suggest to gain some weight. I hav erection prob too. Early d...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My Wight 70kg and height 5.5' So I am a faty boy and I want to lose my fat. Please gave me some advice on this. Thankyu.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
My Wight 70kg and height 5.5' So I am a faty boy and I want to lose my fat. Please gave me some advice on this. Thankyu.
Eat less chapatis, less rice. Take a cup of green tea in morning and evening. Take skimmed milk and avoid milk products, also avoid taking fried foods, junk foods, canned foods, etc. Eat fresh green leafy vegetables, fresh fruits and take fruit juices. Add salad with your every main meal. Do exercises daily.
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What are the symptoms of the dengue fever?

General Physician,
What are the symptoms of the dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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I have recently chopped all of my hair due to chicken pox. Can you suggest ways in which my hair growth fastens up. I have sensitive skin. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have recently chopped all of my hair due to chicken pox. Can you suggest ways in which my hair growth fastens up. I...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I am 25 years old. Every month when menses comes. Its ache my stomach. Some time its unbearable. Some time I do vomiting in periods. When I have done with vomit. My pain is totally vanish. Please provide me some solution for get rid of this abdomen pain in period.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 25 years old. Every month when menses comes. Its ache my stomach. Some time its unbearable. Some time I do vomit...
Hello lybrate-user, you are suffering from dysmenorrhoea. Due to congestive abdominal pain and nausea or vomiting tendency seen. When intoxicated gas will be eliminated you feel well. So avoid further, you take some cycle clear medicines.
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