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Dr. Fatima R Khan

Homeopath, Mumbai

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Dr. Fatima R Khan Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Fatima R Khan
Dr. Fatima R Khan is one of the best Homeopaths in Mumbai, Mumbai. You can meet Dr. Fatima R Khan personally at Dr Fatima R Khan's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Fatima R Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Goregaon Medical Association(GMA)

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Shop No. 5, Sai Prasad Bldg, Off M. G. Road. Landmark: Near Bharat Hotel, MumbaiMumbai Get Directions
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I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a vegetarian.

Vaidya Visharad
Sexologist, Narnaul
I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a ve...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful

Causes and Treatment of Premenstrual Syndrome

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Causes and Treatment of Premenstrual Syndrome

A collection of symptoms typically occurring between ovulation and menses (discharge of blood and from the uterus) is defined as premenstrual syndrome (PMS). Premenstrual syndrome symptoms can either be physical or emotional.

Physical symptoms and signs include:

  1. Muscle or joint pain
  2. Headache
  3. Fatigue
  4. Weight gain due to fluid retention
  5. Bloated abdomen
  6. Breast tenderness
  7. Acne breakouts
  8. Diarrhoea or constipation

While other behavioural and emotional symptoms include:

  1. Anxiety or tension
  2. Depressed mood
  3. Crying spells
  4. Anger or irritability and mood swings
  5. Food cravings and appetite changes
  6. Insomnia
  7. Social withdrawal
  8. Poor concentration

Causes: The exact cause of PMS is unknown. But there are several contributing factors, such as:

  1. Cyclic hormonal changes: The hormones oestrogen and progesterone fluctuate a lot while preparing for a normal menstrual cycle. This fluctuation causes some of the symptoms of PMS.
  2. Chemical changes: The fluctuation of serotonin, a kind of neurotransmitter (brain chemical), affects the mood, which causes some of the emotional symptoms of PMS. For instance, insufficient serotonin triggers premenstrual depression, insomnia, food cravings and fatigue.
  3. Depression: If the PMS symptoms are severe, depression could be the underlying cause, though it doesn't usually trigger all of the symptoms.

Treatment: There is no permanent cure for PMS, but a few lifestyle changes and home remedies can work very well for you. Some treatment options include:

  1. To ease abdominal bloating, drink lots of fluids
  2. Eat a balanced diet comprised of plenty of vegetables and fruits. Reduce your alcohol, caffeine, salt and sugar intake.
  3. You can take supplements such as magnesium, calcium, vitamin B-6 and folic acid to reduce mood swings and cramps.
  4. Take vitamin D supplements to relieve symptoms
  5. Sleep for at least eight hours in the night to counter fatigue
  6. Exercise to improve your emotional health and reduce bloating
  7. Try to reduce your stress as much as you can; read a book or walk to relieve some stress.

Besides, these lifestyle changes, you can take over-the-counter medications such as aspirin and ibuprofen to reduce stomach cramps, muscles aches and headaches. Diuretics (drugs that increase urination) are excellent treatments for bloating and fluid retention. However, consult your doctor before consuming any medication or supplement. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

5604 people found this helpful

Mere umar 29 hai muje pichale 6 mahine se pet ke takalif hai kuch bhi khatha hu bathroom Jana lagata hai mere body week hote jarahi hai please suggest what should I do? Kya pailes ke vajese to nahi ho raha muje piles ki bhi taklif hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Mere umar 29 hai muje pichale 6 mahine se pet ke takalif hai kuch bhi khatha hu bathroom Jana lagata hai mere body we...
It may be colitis. Khane ke bad turant jana pdta h. Methi churn 1 spoon thrice a day with anar ka ras. It will help you a lot. Stop milk and wheat. Consume curd and buttermilk more.
1 person found this helpful
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Sir mujhe 4-5 days se urin krne baad penis and uske ass pass ke area me thoda pain hota h aisi same problem 2 year pahele bhi tab Dr. Ne infection btaya tha aur thik ho gya tha please medicine btao jis se ye problem thik ho jaye help me.Please tell.

MBBS
General Physician, Cuttack
Sir mujhe 4-5 days se urin krne baad penis and uske ass pass ke area me thoda pain hota h aisi same problem 2 year pa...
1. Drink plenty of water (8-10glass) daily 2. Get your urine examined for re/me, culture and sensitivity test 3. Take a course of antibiotic for 7-10 days to avoid recurrence after consulting doctor with your urine report 4. Take one tablet of meftal spas ds after food for pain during urination 5. Avoid coffee/alcohol/spicy food which irritates bladder.
1 person found this helpful
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I m 18 years old and I am skinny. I need to buff up a little bit so what should I do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I m 18 years old and I am skinny. I need to buff up a little bit so what should I do?
Dear, You should initially aim to increase your appetite.  ‘Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.’ Including the following 10 foods in your diet is also a good idea. Soya proteins lean meats fish eggs dry fruits nuts n oil seeds milk and milk products starchy roots n tubers pulses n lentils good fats Thanku
1 person found this helpful
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He is suffering from a depression we already consulted a psychiatrist but we haven't get a good result what we have to do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
He is suffering from a depression we already consulted a psychiatrist but we haven't get a good result what we have t...
Medicines for depression may take around 4-8 weeks to respond. If you have already waited for that long then, it is advisable that you consult your psychiatrist for a change medicine or dosages for better response.
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I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceived or not as I don't want this pregnancy. Pls let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceive...
Wait till 23rd if period doesn't occur test with pregnancy test kit tell results and can suggest you what to do next.
1 person found this helpful
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I think, sperm passed during urination. I have noticed it couple of time. I do mastburate twice in month. I am 27 and weight is 80. I feel pain in back. How can I cured this with normal treatment?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I think, sperm passed during urination. I have noticed it couple of time. I do mastburate twice in month. I am 27 and...
Hello- Sticky material going with your urine is the prostratic secretion (Fluid from prostrate gland) which generally comes during seminal ejaculation. Due to improper tone of genital muscles and due to bloating of lower abdomen person suffers from these symptoms. It may cause sexual/general weakness if not treated properly. Ayurvedic medicines can cure your problem very effectively.
3 people found this helpful
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I am 20 years old female. I am very skinny. Also I feel dizzy and tired most of the time. How do I gain some weight and look and feel healthy?

MS - ENT
ENT Specialist, Gandhinagar
I am 20 years old female. I am very skinny. Also I feel dizzy and tired most of the time. How do I gain some weight a...
Most of the time people ask us how to lose weight. You want to gain weight? you are lucky to have less weight once you start gaining weight it will be most difficult for you to lose it. But still you are interested in gaining weight you may see good physician who will prescribe anabolic steroids or some other medicines to increase your appetite.
1 person found this helpful
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Hi periods miss by 10 days and she feeling tire, vomitting what can I do, and if pregnant how to terminate pregnancy ?.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi  periods miss by 10 days 
and she feeling tire, vomitting 
what can I do,
and if pregnant  
how to terminate pregn...
You can go for termination either by medicine or by doing cleaning both the cases you have to go to gynaecologist.
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