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Dr. Anil V Khandge

Cardiologist, Mumbai

Dr. Anil V Khandge Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anil V Khandge
Dr. Anil V Khandge is a popular Cardiologist in Kanjurmarg East, Mumbai. You can consult Dr. Anil V Khandge at Aniket Nursing Home in Kanjurmarg East, Mumbai. Book an appointment online with Dr. Anil V Khandge and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kalpataru Building, Indira Nagar, Kanjurmarg East. Landmark: Near IIT Gate, MumbaiMumbai Get Directions
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Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for prehypertension.

MBBS
General Physician, Mumbai
Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How to control cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My sis is 30 year old, she complaint that she has chest pain often in left side, which type of problem can be there.

MBBS
General Physician, Cuttack
My sis is 30 year old, she complaint that she has chest pain often in left side, which type of problem can be there.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I am a student. I had been suffered from heart attack two time in my life. I become afraid for third time. What action should I taken against them.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a student. I had been suffered from heart attack two time in my life. I become afraid for third time. What actio...
After 2 heart attacks at age 23, preventive measures must have been taught to you, eat well but moderately, exercise but within limits, no smoking or exposure to pollution, no stress, keep bp and blood sugars under control, if high, no stress or fear of another heart attack, keep occupied with fruitful activities, be with positive people. Good luck.
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Tips For Keeping Your Heart Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Your Heart Healthy

1. Be smoke-free 

Being smoke free is one of the best things you can do to protect your heart. Read more about smoking 

2. Manage your blood cholesterol

Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it 

3. Manage your blood pressure

Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure

4. Manage diabetes

It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.

5. Be physically active 

Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less 

6. Achieve and maintain a healthy weight

Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how 

7. Enjoy a variety of nutritious foods

Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating 

There are also specific changes you can make to your diet to help prevent heart disease:

8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it

9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch

10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.


*look after your mental health

We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. 

Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.

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I am age 69 years. Having diabetes, b.P.I was very healthy before 7 years after surgery of spine became slow in motion before two years i was working on one project it was seating in front of computer and totally absent of walking or any other movement so more become sluggish now i wish to gain again even 60% energy in my legs and walking kindly advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Sometimes I'm feeling chest pain and it moves from chest to back of my body and it hurts while breathing.

MBBS
General Physician, Navi Mumbai
Sometimes I'm feeling chest pain and it moves from chest to back of my body and it hurts while breathing.
Never ignore chest pain. You have to get one ECG done so that you can rule out any heart related problems.
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Hi Sir, Maam I am 20 years old and for a few months I have this confusing pain in my right chest region. The pain only occurs or feel when I am doing any activity or something. The pain is like a needle pressing on the region. I have tried many doctors. They gave me some tablets and stuff too. Some said that I should massage it with a warm cloth or something. I tried that too. But nothing worked. please help.

MBBS
General Physician, Mumbai
Hi Sir, Maam
I am 20 years old and for a few months I have this confusing pain in my right chest region.
The pain onl...
Dear lybrsteuser, - As the pain is due to activity it may be due to muscular or bony problem - avoid bending, exercise, lifting weight till pain subsides - do hot fomentation three times a day on affected area - apply pain killer gel 2-3 times a day - if no relief then get an x- ray chest done to know exact cause, consult a doctor.
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I am last 10 year not very well sleeping and I daily two time tablet zapiz. 25 last ten years so any solution my confident level very poor and not consternation nay work and cholesterol problem bp problem.

BHMS
Homeopath, Faridabad
I am last 10 year not very well sleeping and I daily two time tablet zapiz. 25 last ten years so any solution my conf...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1 month. For concentration: Take homoeopathic medicine - Anacardium 200/ once daily. Management: -Take 6-9 hrs. Of sound sleep at same time daily. -Make a clear plan that meets your needs beforehand. Take 5 or 10 minutes break in between, and use this time to check email, and then close your inbox and move on to your most important task. When making a plan be sure to allocate enough time for entertainment, studies and sleep. -Choose a place of your choice for concentration. School libraries, study lounges and private rooms are the best. Above all, the place that you choose should not be distracting. Try to stay away from other people if you want to concentrate on your work. -Develop a controlled and balanced diet. Overeating creates a huge load of digestion and can make you feel uncomfortable and sleepy. Eating light and healthy meals can help you maximize your ability to concentrate. -The ability to concentrate depends a lot upon our physical well-being. If we are tired, unhealthy and afflicted by numerous minor ailments, concentration will be more difficult. Of course, concentration is still possible, but it is just more difficult. -Continuous work in the same place can drive anyone crazy. Taking constant breaks can solve the problem. This will make you active and more interested in your topic. -Know that practice makes perfect. Concentration is an activity like any other. Clearly the more we practice, the better our concentration will become. -Do work at a desk, not your bed. -Blood is the main vehicle of oxygen in our bodies. But blood gets pooled in the lower half of our bodies as a result of gravity, and doesn't push as much oxygen to the brain, where it helps improve concentration. In order to help oxygenate the brain, get up and take a walk every so often to get the blood pumping. Hypercholesterolemia: High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
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My mother age is 45. She has low blood pressure problem. She eat salt for that. Is it right? Please suggest what she do? Please.

BAMS
Ayurveda, Ambala
For Maintain low BP to normal follow these methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I AM 20 years old and im suffering from slight chest pain from last two weeks. What should I do?

MBBS, cc USG
General Physician, Noida
I AM 20 years old and im suffering from slight chest pain from last two weeks. What should I do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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If heart rests for 0.83 seconds, considering 72 average beats per minute, heart rests for 59.76 seconds per minute. Is it correct?

B.H.M.S
Homeopath, Patna
If heart rests for 0.83 seconds, considering 72 average beats per minute, heart rests for 59.76 seconds per minute. I...
1. Syzygium q/ gymnemaq take 5 drop at interval of 30 minute in a glass of water twice daily. 2 aurum met 1m one drop once in a month.
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Sir in my 2d echo - occasional vpc's seen during study found. Please advice.

MD - Paediatrics
Pediatrician,
Hello thanks for the query ventricular premature contraction is a more of ecg finding rather than echo finding. Vpc's can present with variety of symptoms or even asymptomatic. Even a normal person may have vpc's in ecg. The management depends on the symptom. If person is asymptomatic no treatment is needed. Please give detaile history so that I better able to help you out. Regards.
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In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem and how to reduce triglycerides. Please help.

CCH, BHMS, DMLT
Homeopath, Jhansi
In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem an...
Dear your triglyceride level in highly increased in your blood. Means your body have to much fatty so please avoid fatty contain foods. In your diet for reduce your fat. Also consult any good physician.
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Do kesar helps to increase BP (blood pressure) is it good for people those who have high BP.

PDDM, MHA, MBBS
General Physician, Nashik
Do kesar helps to increase BP (blood pressure) is it good for people those who have high BP.
Saffron contains a chemical called crocetin that helps to lower the blood pressure. It should never be consumed in large quantities as it causes unconsciousness. Just a pinch of saffron can be used while cooking like adding in rice dishes or to a cup of freshly brewed tea.
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I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,

BAMS, MD Ayurveda
Sexologist, Lonavala
I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,
you can go for following remedy it will help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning Surely you will get results.
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Sometimes My heart is breathtaking fast why.?

BHMS
Homeopath,
Sometimes My heart is breathtaking fast why.?
You are just 19 right. When run, walk or do something like that your heart will beat faster. It is just normal. Dont worry about it.
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I am 47 years old man. My blood pressure is 130/90 hyper tension. How to decrease in normal b.p ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Kali iod (biochemic) craetegus (homeo) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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