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Dr. Anagha

Gynaecologist, Mumbai

400 at clinic
Dr. Anagha Gynaecologist, Mumbai
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anagha
Dr. Anagha is an experienced Gynaecologist in Andheri East, Mumbai. You can consult Dr. Anagha at Apex Multi Speciality Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Anagha and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 30 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Apex Multi Speciality Hospital

Raza Estate,Sakinaka, Andheri Ghatkoper Link Road, Andheri East,Landmark:Opposite BMC School, MumbaiMumbai Get Directions
400 at clinic
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My friend had sex with his girl friend 1 week back. They not used condom. Aftrt sex that girl had nowill pill (ipill. Is there any chance to get pregnancy? Please tell me some other technique to avoid pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Assessment of chances of pregnancy depends on many factors like fertility period, sperm count etc. The information is not enough. Best method to avoid pregnancy is to use condom. Take care.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To keep good Health,Always eat 3/4 of the Stomach only but in the evening(dinner) eat 1/2 of the Stomach only.You will be ever green even after fifty years above also.
13 people found this helpful

4 Exercises That'll Help You During Labour

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
4 Exercises That'll Help You During Labour

4 Exercises that’ll help you during labour

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.


2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position


3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.


4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times.



4008 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Supplements may cut ldl in older women

Postmenopausal women taking calcium and vitamin d supplements had improved lipid profiles with those taking placebo as reported in a study published in the journal menopause.

In an analysis of data from the women?s health initiative, the level of ldl cholesterol was lower by an average of 4.46 mg/dl in the women on active treatment reported peter f. Schnatz, do, of reading hospital in pennsylvania.

In addition, higher levels of 25?hydroxyvitamin d3 (25 (oh) d3) were associated with higher levels of hdl cholesterol and lower levels of ldl cholesterol and triglycerides.
2 people found this helpful
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I have pcos from 2013 I take florinal my periods was regular bt now I want baby I dnt eat florina wt can I do for pregnancy and this condition can i.conceive pls helo.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi lybrate-user PCOS patients with little weight loss and appropriate medicines have good chances of conceiving. Stop florina and once you get periods consult a gynaec for further evaluation. U can consult me online as well.
1 person found this helpful
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My gf love to do anal sex now a days but i'm not interested on tat becoz of any effects may occur. So please clear my doubt is thr any problem in anal sex. Thanks for your kind answer.

MD - Psychiatry
Psychiatrist, Chennai
There is no problem at all. You should be lucky as few women would want men to do anal sex for them. Make sure of the hygiene in the region and she has evacuated her bowels that morning. Also anus does not store any feces, so when the outer region is cleaned by an antiseptic cream, it would be a pleasure to indulge in all the best and dont deprive your GF of her happiness.
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I am 25 years old girl. I am suffering from irregular periods. Can you suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take cimicifuga 200 ---once daily in the morning for 5 days.
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I have multiple fibroids having regular periods4 to5 days ldont want to remove my uterus now please name sime home pathy treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine fraxinus- americana q (dr reckeweg) drink 15 drop in 15 ml fresh water 3 time daily thalspi -bursa-pest q (dr reckeweg) drink 20 drops in 20 ml fresh water early morning empty stomach aurum mur natronatum 6x (drreckeweg) chew 2 tabs twice daily report after 3 months do and do nots daily kapal bhati pranayam starting from 10 minutes and slowly increaing to 25 minutes daily preferably morning or you can alo do it during any part of the day but before doing it make sure that your stomach is empty for last 2 hours try to remain stress free and take a good iron rich diet mainly comprising of green vegetables and fruits- avoid contraceptive pill.
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Last month I got date on 16th this month still I haven't got the periods. Please suggest me to get the periods early. Because next month is my marriage. And what would be reason for the late of periods. And some times it will happen to me like this.

MD - Homeopathy
Homeopath, Hyderabad
Dear do not worry when we have anxiety tension that time period may come early for few members, and few members will get delayed, but do not take any hormonal pills for period, you eat papaya, ground nuts, jagger and morning you do exercise.
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I am 18 years old and I am getting my periods regularly and the flow continues till 4th day. I have sex twice in a month with my partner and it pains alot in my stomach on the first day. Are there any chances of pregnancy?

Homeopath, Faridabad
Hi. If your periods are regular, then the chances of getting pregnant are remote! Only painful menses doesn't mean that you are pregnant. To avoid having this fear always, use protective measures rather!
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Hlo I am pregnant for 1 month I feel pain in lower abdomen and vagina I feel periods come out its normal signs or abnormal plzzz answer me.

General Physician, Chandigarh
This type of pressure can be felt by some females during pregnancy please take proper rest and sleep and don't over exert in your daily activities
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Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any suggestion for these issues?

Sexologist, Aligarh
Your menses cycle is disturbed you require proper treatment of this problem. Use protien rich diet and avoid fastfood achar khataae. Early. 1. Majoon supari paak b. D.
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My due date is on 19 th on 18 the I did home pregnancy test it is negative but still I dint get my periods. Do you think I am pregnant?

Sexologist, Gurgaon
After 26 you test your urine again morning urine then conferm, due to some Harmon's medicine or your Harmon distribution you periods late don't worry, you take good diet and physical exercise daily good sleep 7 to 8 hours ok.
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I have suffering pain in breast from last 2-3 days and also pain in pubic from today Why it occurs and what treatment I have done.

Oncologist, Faridabad
Pain in breast when you are nearing your menstruation is normal due to hormonal changes and swelling, it reverts on its own and you can take analgesics and slightly restrict salt intake. Probably that also relates to your pubic pain. You can take some analgesics for the same.
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Blood Clotting During Pregnancy - Why is it Dangerous?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Blood Clotting During Pregnancy - Why is it Dangerous?

Clotting of blood is important for us in case of an injury or wound. It prevents the blood to ooze out of the body from any opening. Our blood releases cells called blood platelets, which initiate the process of clotting. However, the clotting of blood inside the veins is not a good thing to happen. This condition is called thrombosis. Moreover, clotting during pregnancy is a serious condition that poses threat to the health of both the mother and the child. In case of pregnant women, clotting of blood starts in the deep veins. These veins are usually the ones in the legs or the pelvic region. This condition is termed as deep vein thrombosis (DVT).

Why there is a clot during pregnancy?
Blood can clot during pregnancy due to multiple reasons. Clotting occurs to prevent too much loss of blood at the time of labour. 

How will you know that it’s DVT?
DVT comes along with certain symptoms. Some of these have been listed below:

  1. The pregnant woman may notice tenderness or swelling in one of her legs. She might feel the pain in one of the legs.
  2. The skin colour of the woman starts reflecting changes. The skin might turn a little reddish.
  3. The patient’s skin will be warmer at the site of clot.
  4. The veins in the affected region might look dilated or larger in size.

What are the dangers linked to this clotting?
Whatever may be the reason, clotting during pregnancy is always attached to some dangerous consequences. If the blood clot is left unattended and untreated for long, it may have some serious consequence. The clot may start shifting from your legs to one or both of your lungs. This condition is called pulmonary embolism (PE). It is acute condition that can cause death of the patient as well. The symptoms of PE are as follows:

  1. The patient suffers from sudden breathlessness.
  2. The patient may feel that there is some tightness around the chest.
  3. The patient may find blood in her cough.
  4. The patient may show signs of collapse.

Clotting of blood can also prove detrimental to the baby’s health and growth. The blood is supplied through placenta to the baby and a clot in the mother’s vein can decrease the amount of blood supplied to the baby. Sometimes, the blood supply to placenta might be entirely snapped, leading to the death of the child inside the womb. However, blood clotting at the time of pregnancy happens to only a few women. It has been found that one or two in thousand die due to clotting of blood during pregnancy. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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When is my fertile days. 11 May my period were started end on 17 now tell me when is my evaluation days to conceive.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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After science v/s religion, it is technology v/s nature. Of course, advanced technology is a result of science.

Yes, science has truly given us many benefits. But, are these benefits a threat to our survival now?

In the recent two decades, hasn’t everything taken a drastic change?
Transformation has taken place from advanced technology to a totally new standard of living to every one’s priorities.

Earlier kids used to play outdoor games; today they play games on electronic devices. Due to which they miss the best way of exercising, face health problems like headache, hearing aid, slow mental growth etc. and the worst part is that they aren’t privileged enough to experience such fun.

Also, nowadays serials and cartoons that are shown on television are not only violent but also vulgar.

Not everything can be suitable for all the age groups. Watching adult stuff might divert the mind of children in an unexpected direction. They might probably act bossy which might be harmful for people around them.

Now, these electronic gadgets emit rays which could be dangerous for every person out there.
This transformation has actually done the worst thing possible. That is, it has completely taken us away from nature. It has actually ruined the peace of mind a person should actually have.

Why are our grandparents and parents still so fit to do almost everything and why does our generation have a comparatively lazy or laid back attitude?

Isn’t it because of this big time revolution!

Be it the concrete buildings, or the roads, for which so many rocks are being destroyed all of it has simply spoiled what we actually deserve to have.

Lines well said, “Don’t judge a book by its cover”

The brighter it seems, the darker it is.
It’s never too late to value the beauty of what we still have.

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