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Dr. Ameer

Pediatrician, Mumbai

800 at clinic
Dr. Ameer Pediatrician, Mumbai
800 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ameer
Dr. Ameer is a renowned Pediatrician in Kurla West, Mumbai. You can meet Dr. Ameer personally at Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Ameer on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Off Lbs Road, Kirol Road, Kurla West,Landmark:Kohinoor city, MumbaiMumbai Get Directions
800 at clinic
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My 16 days old baby is on breast milk but sometimes when he feels hungry I give him formula milk Farex with bottle. I wanna ask, is there any problem to give formula milk n breast milk both? And he is not passing poop from last four days Plzz need urgent help.

MD - Paediatrics
Pediatrician, Kendujhar
My 16 days old baby is on breast milk but sometimes when he feels hungry I give him formula milk Farex with bottle. I...
Dear Mom, You should not give formula, and you should give her Exclusive breastfeeding. Crying may not be equivalent to hunger. If your baby is passing 6 or more urine per 24 hour, then breastmilk is sufficient. If you still have doubt, weigh her once a week . if she is gaining more than 140 gm per week then she is having enough milk. Benefit s of Exclusive breastfeeding are many, u can find out from net, and definite ly formula can be potentially harmful. So please please give your baby exclusive breastfeeding that is the best gift you can give to her
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My 4 month baby has so active and less sleep for last month but now she has sleepy mode then playing less due to her sleepy mode. Now she refused milk it is not large amount but little bit. Is it normal?

Diploma in Child Health (DCH), MBBS
Pediatrician,
My 4 month baby has so active and less sleep for last month but now she has sleepy mode then playing less due to her ...
Many time baby not take feed well. You should observed if baby takeing feed 7-8 times in 24 hr and passing urine 4-5 time and when awake plays well. Its normal. If not passing urine well, not taken feeds well and activity decrease consult pediatrician.
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Am eighteen year old. My weight is 86kg. But I don't look that much fat. Two days back I had a free checkup. They told me that I have too much of fat contents in me. And they even told me that. My body is functioning like 38year man. After hearing this it made me very much disappointed. Am just 18 but why is it like this. I don't look to much fat also. Is there any problem in me. Or it is bone weight. Can it be over come. And some of my friends suggest me to smoke, they told me that smoking can make a thin. Is it true. If it is then kindly tell me about smoking too. Please. I am disappointed. Y is it like this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Am eighteen year old. My weight is 86kg. But I don't look that much fat. Two days back I had a free checkup. They tol...
No. Smoking is injurious to health. Do not do eat burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat more vegetables and fruits drink plenty of water eat dry fruits at limit do exercise.
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FICOG, Training in IVF , MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
The sixth month of pregnancy brings along a larger frequency of headaches along with it. Chocolate, caffeine, dehydration, over exposure to sunlight or low blood sugar levels can be the triggers to it. If taking rest does not help, consult with your doctor or pharmacist.
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I am a 23 year old feeding mother and suffering from thyroid. Is it necessary to stop feeding.

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Thyroid problems are not contraindications for feeding. You can continue feeding but some medicines are not advised in lactating mothers.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
child obesity is major problem in our society if want to cure urs children by obesity u can stop given fast n junk food yours children u should give healr food urs children like home Madeleine wheat sewiya poha,paneer rolls,sandwich,pizza n vegetables mix Maggie
5 people found this helpful

My son is 12 year old. He shakes his head frequently. Sometimes his shoulders also. Whats the reason and treatment?

M.D.( Pediatrics), DCH
Pediatrician,
Probably it is a tic, without any significance, but it's diagnosis by exclusion. One needs to physically examine.
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My baby is suffering from loose motion from 2-3 days. She is doing 5-6 times in a day. What is the remedy (if there's home remedy)?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is suffering from loose motion from 2-3 days. She is doing 5-6 times in a day. What is the remedy (if there's...
If she is passing normal stool 5-6 times in a day it is not abnormal. Your query requires more information if stool is not normal. In the mean time you may give some probiotic and stop antibiotic if she is taking and consult pediatrician.
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My Baby is 105 days old and mother milk is too short at everyday evening time then now what can I will do?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Plenty of water to drink,relax and have after noon nap.Take galact powder thrice a day,perinorm tab thrice a day.
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

What should I give as food to my seven months old baby ?

MD - Paediatrics, MBBS
Pediatrician,
What should I give as food to my seven months old baby ?
Introduce semisolids like kichri. Ganji, soft rice etc. Once the baby is accustomed start vegetables and fruits mashed and fresh one by one.
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My baby (11 mnth running) could not digest the packet milk or cow milk or buffalo milk? Even if I put her two spoons sge immediately vomits. I do not know why? please help me. I want she should drink milk as it is good for her health. Thanks in adv.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby (11 mnth running) could not digest the packet milk or cow milk or buffalo milk?
Even if I put her two spoons ...
Better avoid milk & give cereals, milk products. Keep changing foods offered. If vomitings are persistent any antiemetic drug will help. Solid food will provide condensed calories vital for growth.
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Hello, I want to know which vaccination is better for my baby painful or painless. Regards.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Hello, I want to know which vaccination is better for my baby painful or painless. Regards.
The painless vaccine has currently lost favour in view of the increasing number of children detected to have got the disease inspite of vaccination. The efficacy and duration of effectiveness is lesser . Hence these days it is advocated to use the painful vaccine, unless the child had had very severe side effects earlier, or has a history of fever induced convulsions.
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My son is 1.5 yrs old. He doesn't eat properly as before. Wat shall I give him?

Diploma in Child Health (DCH)
Pediatrician,
My son is 1.5 yrs old. He doesn't eat properly as before. Wat shall I give him?
You can give any home made food but in small quantities and. Ore, mfrequently. Don't give chokelat. Meg I noodles kurkuray, cold drinks.
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My baby born on 20.04. 15. She feeding through bottle. Due to mother breast no milk. Every time she crying. So whats I do.

DMB
Pediatrician, Chennai
My baby born on 20.04. 15.
She feeding through bottle. Due to mother breast no milk.
Every time she crying.
So whats ...
You have not been given proper advice on breast feeding at the time of delivery. Switching back to breast feeding needs the help of breast pump, avoiding bottle and lots of patience. You can get back to me if you want further advice.
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Dear Sir, My daughter aged 8 years old getting dry cough. Nosy and fever from 2 days onwards. I am giving paracetamol half tab and half for cough. But no result yet, what should I do?

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear Sir, My daughter aged 8 years old getting dry cough. Nosy and fever from 2 days onwards. I am giving paracetamol...
Dear parent Ask her to do gargles with salt water Give her some cough syrup three times a day Does her cough come in bouts and she may feel like vomiting? Do confirm then she may need antibiotics which can't be prescribed randomly. Hope this helps
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Diabetes - How Proper Nutrition Can Help You Combat It?

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

2 people found this helpful

My 21months old baby boy having a thumb sucking problem.Please suggest me.

MD - Paediatrics, MBBS
Pediatrician,
Thumb sucking is a manifestation not a disease. It manifests that the baby feels ignored or insecure. Love your baby and express it too. Gently tell your baby that it is bad and withdraw the thumb from her mouth. Please do not shout or slap on baby for any reason. Keep her both hands busy most of the time, example give big ball that cannot be held with one hand.
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