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Dr Zahid Panchi's Clinic

Hematologist Clinic

Shop No 60, Ground Floor, Patel Arcade Bellasis Road, Near Cafe Sagar, Nagpada Mumbai
1 Doctor
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Dr Zahid Panchi's Clinic Hematologist Clinic Shop No 60, Ground Floor, Patel Arcade Bellasis Road, Near Cafe Sagar, Nagpada Mumbai
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr Zahid Panchi's Clinic
Dr Zahid Panchi's Clinic is known for housing experienced Hematologists. Dr. Zahid Panchi, a well-reputed Hematologist, practices in Mumbai. Visit this medical health centre for Hematologists recommended by 92 patients.

Timings

MON-SAT
11:30 AM - 02:00 PM 05:30 PM - 09:30 PM

Location

Shop No 60, Ground Floor, Patel Arcade Bellasis Road, Near Cafe Sagar, Nagpada
Nagpada Mumbai, Maharashtra - 400008
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Doctor in Dr Zahid Panchi's Clinic

Dr. Zahid Panchi

MD-Homeopathy
Hematologist
13 Years experience
Available today
11:30 AM - 02:00 PM
05:30 PM - 09:30 PM
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I am 40 years old female from Baroda and have joint pain (system sclerosis disease) my right hand small finger is band now. What should do now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 40 years old female from Baroda and have joint pain (system sclerosis disease) my right hand small finger is ban...
Multiple Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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I work as a software engineer. I have been sleeping a lot during day and night. I get tired very easily. I can doze off in 15 mins at any point in a day. My friends tell me that this is odd. Please advice.

MBBS
General Physician, Mumbai
I work as a software engineer. I have been sleeping a lot during day and night. I get tired very easily. I can doze o...
I think you are not getting enough sleep at night. Sleep for atleast 7, 8 hours at night. Make a routine to go to bed at the same time everyday. Do not sleep in the afternoon. Whenever you feel sleepy during daytime, wash your face and eyes with plain water and take stimulants like tea or coffee. This will keep you awake.
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After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May age 44 and Male, sedentary life style.

BPTh/BPT, MPT - Physiotherapy, Mat Pilates Level 1 Instructor Training Program
Physiotherapist, Gurgaon
After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May...
You probably have plantarfascitis. Roll a frozen water bottle under your foot for 5 minutes 2-3 times daily, stretch your calf muscles, roll a tennis ball under your feet. During shower, dip your feet alternately in hot n cold water for 3-4 cycles, hot 3 mins, cold 1 min. It will help you.
1 person found this helpful
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Hi, I'm suffering from sleeplessness, due to emotional and mental factors, I have consulted many doctors but not found any positive results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Hi, I'm suffering from sleeplessness, due to emotional and mental factors,
I have consulted many doctors but not foun...
Hi, use below home remedies 1 TSF Shunthi+1TSF Ganthoda+ ¼ TFS Jayfal+ 2TSF Sugar with milk at Night for more info call us or take appointment.
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Dislocated Shoulder - Know The Reasons Behind It!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics
Orthopedist, Agra
Dislocated Shoulder - Know The Reasons Behind It!

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged. 

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts. 

What can lead to a dislocated shoulder injury? 

  • Sharp or a very fast twist of your arm. 
  • Falling down on a hard surface. 
  • A sudden hurt or hit. 
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place. 

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation. 

What is the treatment or therapy of a dislocated shoulder? 

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should go to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury. 

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan. 

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

1 person found this helpful

Just wanna ask doc. What is the other reason. Why I cannot sleep better at night. After I get fee in the midnight. It's hard for me to sleep again. Thank you!

DHMS (Hons.)
Homeopath, Patna
Just wanna ask doc.
What is the other reason. Why I cannot sleep better at night. After I get fee in the midnight. It...
Hello, Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. •Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. •Take, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. •Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. •Avoid, junkfood,  alcohol & nicotine. Take,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ daily. Take care.
1 person found this helpful
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Frozen Shoulder - Exercises That Can Be Of Great Help!

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Frozen Shoulder - Exercises That Can Be Of Great Help!

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.

Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise. Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all. Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder.

Some very important frozen shoulder exercises are listed below:

  1. Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
  2. Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
  3. Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.

If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!

609 people found this helpful

My mother is suffering from foot pain she was unable to walk early morning when she was sitting she was facing more pain than moving .she even getting legs pains.

BAMS
Ayurveda, Bangalore
My mother is suffering from foot pain she was unable to walk early morning when she was sitting she was facing more p...
Hi, Perform this simple exercise:- Sit in a chair and put a tennis ball under your foot and gently roll the ball to and fro. Do this for 10 mins 4-5 times a day. Apply Flexy liniment to the foot and leg and massage for 10-15 minutes and then give hot water fomentation.
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I am 26 male, I am getting lot of disturbance in sleep like head ache, different type of disturbance in head during sleep, after getting up from bed it is OK, not getting proper sleep Pls suggest.

MD - Physical Medicine & Rehabilitation, Post-Graduate Diploma In Rheumatology, Post-Graduate Diploma In Sports Injury Rehabilitation, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Delhi
I am 26 male, I am getting lot of disturbance in sleep like head ache, different type of disturbance in head during s...
You must be suffering with para-spinal muscular spasm/Myofascial Pain, it may cause headache and various other autonomic symptoms like high BP, Headache, restlessness and lack of quality sleep. Better consult good pain specialist and get rid of this issue earliest.
2 people found this helpful
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