You are most likely to experience dry skin during winter because of the cold temperature, lack of sunlight and dry environment. The lack of moisture causes your skin to dry up, giving it a cracked, flaky and scaly texture. This season demands a careful skin care regimen, and here are some tips on how you can take care of your skin during the winters.
You need to use foot lotions to avoid cracking of your feet and heels. Use lotions containing petroleum jelly and glycerine. You should undergo skin exfoliation to eliminate the dead skin from time to time. This will make the moisturisers and lotions to go deeper and be more effective.
Eating well is one of the secrets to a long and healthy life. To be able to sustain yourself in the long run, without falling prey to life-threatening diseases or degeneration of the body and its functionality, one must invest well in nutrition. So how can you eat to live forever and maintain a healthy eating habit? Here are a few elements that you should add to your diet!
So pile the above ingredients high to enjoy a long and healthy life!
Are you looking for an ideal diet which is easy to sustain, and has both instant and long term effects? You should opt for the GM diet, which combines all these qualities. This healthy diet plan appeared on the Internet four years ago, and a lot of people have benefited by following it. Here are some important things you should know about the GM diet:
What is GM diet?
GM diet is a weight loss management and diet plan, which was developed by the General Motors Corporation for helping their employees maintain a good shape. It involves consuming certain food items per day.
Is GM diet effective?
In spite of being a popular diet plan, there are some conflicting views regarding the success of a GM diet. However, recent studies prove that this diet is quite effective in reducing weight at a quick rate. You will be able to lose up to 10 lbs per week by following the diet sincerely. For first time users, the diet can be overwhelming because of the radical change in diet, which mostly contains vegetables, raw fruits, and meat servings in reduced amounts. It is also important for you to exercise regularly while following the GM diet, as only following the diet will make you weak.
How to prepare for the GM diet?
If you want to undertake a GM diet for weight loss benefits, you should be able to withstand or resist excessive sweating, occasional feelings of hunger, and weakness at times. These are common side effects during the first few days of the GM diet. It is important for you to stay properly hydrated while preparing for the diet. This is because your body requires a lot of water for metabolism and energy during the diet span. You should also avoid taking alcohol while preparing for the GM diet.
Weight loss objectives
The GM plan was primarily developed to help middle-aged, GM Corporation employees become slim and maintain good health. This diet plan aims at eliminating your extra pounds so that you are safe from several health risks, associated with excess weight.
There are several side effects of the GM diet as well because of the fast-paced schedule.
The GM diet can be undertaken by anyone. However, it is important to consult a doctor before starting the diet plan.
Dengue is a mosquito-borne disease that causes severe body pain, fever, rash, dehydration, and weakness in the body. Dengue fever is caused by a family of viruses called Flaviviridae. It is generally called DENV (Dengue Virus). It generally occurs in tropical parts of the world.
Dengue is a fairly new disease in the world, and not many people understand how to care for a patient going through dengue fever. This article will present the steps that should be taken by someone who is suffering from Dengue.
Initial Steps One Should Take
The first step of caring when contacted with this disease is to go to a doctor and get checked. Doctor will get some tests done to verify that the condition is indeed Dengue. After the doctor prescribes medication, self-care begins. Here are some.
Do’s and Don’ts one should follow which help to cure from Dengue Fever.
Dengue is a troublesome disease which can be disastrous if not taken care of properly. That is why it is very important to know the do’s and don’ts for caring about this disease. However, consulting a doctor or getting hospitalised in the worst cases will always be a good idea.
Everyone desires good and healthy hair. More and more people are falling back on Ayurvedic solutions for every single issue. In Ayurveda, you have various simple steps to make your hair healthy, strong and beautiful. These are all power packed cures that are likely to work out more than any other alternative. All your hair issues are solved from inside to make your mane perfect. Here are a few Ayurvedic solutions for healthy hair-