I understand you might be facing sleep difficulty but self medicating can be more dangerous than insomnia. The consequences of taking 10 tabs at a time can be disastrous. It's in your best interest if you consult a psychiatrist in-person. He/she will surely help you!
I can understand that you may be feeling anxious lately. However medicines like Alpraquil should NEVER be taken WITHOUT DOCTORS PRESCRIPTION. A doctor prescribing this to you would ensure you get the right dosage based upon your weight, height and condition.
Please see an experienced psychiatrist online or in person to learn how to manage stress better, both with and without medications.
Youth should understand that they should not be on sleeping tablets they are all meant for people who have really big problem. Do not depend on medicines for sleep. Just relax do proper yoga and be calm you will get sleep naturally.
MBBS, Diploma in aesthetic medicine, Diploma in Health Education
General Physician, Noida
I am giving you some tips for sound sleep and early awakening in morning
Kindly follow advises given below:
1. strict to sleep time schedule
2. Do regular Physical activity
3. Regular meditation/ yoga
4. avoid Tea coffee after 7 pm
5. you can take bath at bed time
6. Avoid day time sleep
7. You can use alarm and gradually reduce your waking time by 15 minutes
Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Hi lybrate-user, alprazolam is a very addictive drug. It can cause agitation, tension,anxiety and sleeplessness on suddenly stopping it. It is a dependence producing drug. I suggest you take your friend to a neaby neuropsychiatrist. He will definitely help your friend .Wish him a speedy recovery, best of luck.
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Anxiety may be due to excessive medication and diet restrictions. Why do you take rosuvastatin? It should be taken by those who have suffered serious blockages, very very seldom useful for abnormal levels of cholesterol. Take a balanced diet with less sugar jaggery alcohol tobacco and starchy foods. Include traditional foods like butter, nuts, oils, milk etc. The secret to good health is good food. Following modern fashions about diet is quite harmful. Best wishes.
MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Alpraxolam is anti anxiety. Fo naltima will not help. But analysis of anxiety - why you get anxious or why only you get anxious. Why not all in the same situation. What is different in you. Like thinking pattern analysis or past painful event analysis. Will help you to get rid of anxiety n alprazolam on the other hand you can add relaxation. Technique if not a ble to get rid of then add RTMS therapy (googleit) for permanent cure of alprazolam addiciton. I think.