Ph. D. Nutrition, Master in Food Science and Nutrition, Bachelor's of Nutrition and Dietetics
These days, everyone wants to follow a diet that does not lead to unhealthy weight gain. This has given way to diet fads and as a result, multiple modern diets have emerged. You feel tempted to follow these fads, but you should check out their authenticity and claims before you follow them as many are, at best, just a myth. Attempt this small quiz to find out more about the myths related to modern diets.