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Regan 5Mg Syrup Questions

I want to reduce my weight so some suggestion or tips to reduce my body weight. I am waiting for your prompt reply.

Dt. Neha Bhatia 91% (15683 ratings)
MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce my weight so some suggestion or tips to reduce my body weight. I am waiting for your prompt reply.
Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I want to loose my weight so give me some suggestions or tips how to reduce my weight I am waiting for your prompt reply.

Dt. Ashu Gupta 91% (2015 ratings)
M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to loose my weight so give me some suggestions or tips how to reduce my weight I am waiting for your prompt re...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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I want to gain my weight so give me some suggestions or tips to gain my weight I am waiting for your prompt reply..

Dt. Jennifer Dhuri 93% (31958 ratings)
PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain my weight so give me some suggestions or tips to gain my weight I am waiting for your prompt reply..
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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What is the best way to cure sinusitis using home remedies, in the easiest way. Will be happy by prompt reply.

MBBS
General Physician, Mumbai
I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
1 person found this helpful

How to increase breast size. Its 32 now. I want it 34 or 36. Please guide me doctor with the prompt solution.

Dr. Nishant Chhajer 92% (701 ratings)
M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
if despite of adequate nutrition and disease free condition breasts size is not satisfactory , than plastic surgery can correct the problem with either implant or fat grafting.
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I am guy aged only 22 years but I have grown grey hairs all around in the skull, can you help me with a prompt solution.

Dr. A.P. Aparna 92% (1712 ratings)
M. sc Psychology, BHMS
Homeopath, Hyderabad
Premature greying of hair became nowadays very common, due to the unhealthy food habits, irregular timings of intake of food, sleep, more stress everywhere, more pollution, lack of proper nutrition in the diet which is being taken, etc. Hereditary also plays imp. Role, n any skin diseases, vitamin deficiency also may be the reason. Try to take proper nutritious food, mostly proteinaceous, vit b enriched. Means take all vegetables, fruits as much as you can, plenty of water, good sleep, avoid stress by practising yoga, meditation, exercises, etc, regularly, apply methi [fenugreek seeds paste with curd over head, before taking head bath, try to take minimum 8-10 fenugreek seeds daily with empty stomach, in morning, apply hair oil[coconut or olive oil or castor oil], boiled with fenugreek seeds, hibiscus flowers, few flakes of garlic, n then apply over the hair for 2 hrs before head bath, or keep over the night. Homeopathically, you can try jaborandi hair oil. Other than this you can also add taking homeopathic medicines.
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How to remove pimples on my face with the ayurveda treatment or some other measures. Waiting a prompt reply.

Dr. Aanand J 93% (25660 ratings)
Advanced Aesthetics
Ayurveda, Gulbarga
How to remove pimples on my face with the ayurveda treatment or some other measures. Waiting a prompt reply.
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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Mood disorder during sex. Now Erection is not coming frequently. Kindly advice to get prompt Erection.

Dr. Dinesh Kumar Jagpal 94% (80261 ratings)
MBBS
Sexologist, Panchkula
Mood disorder during sex. Now Erection is not coming frequently. Kindly advice to get prompt Erection.
You have mood disorder during sex and erection problem also. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural safe permanent treatment, consult privately.
1 person found this helpful
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What is better tablet between promethazine and bioflaxacin for motion sickness during the travel and how can use.

Dr. Jayvirsinh Chauhan 92% (29364 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
What is better tablet between promethazine and bioflaxacin for motion sickness during the travel and how can use.
No it is not for that... Better take Homoeopathic Medicine Cocculus 30 TDs it is better and no side effects..
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Can promethazine tablets if overdose provide you hallucination and put you in a delirium state?

Dt. Jyoti Rani 88% (39 ratings)
B.Sc. - Dietitics / Nutrition, Msc - Dietitics/ Nutrition
Dietitian/Nutritionist, Delhi
Can promethazine tablets if overdose provide you hallucination and put you in a delirium state?
Yes lybrate-user, promethazine tablets cause hallucinations and other complications also, so its better to take it under guidance.
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