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Drink minimum 500 ml water a day even more in summer

Dr.Gokulan Bg 90% (669ratings)
Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Drink minimum 500 ml water a day even more in summer
Drink minimum 500 ml water a day. More in summer.
71 people found this helpful

Can the Colour of Your Urine Determine Your Health?

Dr.Pankaj Sen 89% (244ratings)
Homeopathy Doctor, Indore
Can the Colour of Your Urine Determine Your Health?

The passing of urine has very important functions in your body as it clears out many of the toxins filtered by the kidneys. Urine primarily contains urea and uric acid, which are the results of the toxins being flushed out of the body. Urine color can be a good indicator of either what is in your system and in certain cases what may be wrong in your system.

Urine color and what it signifies:
Normal urine doesn't have a single color as it varies from clear to pale yellowish. There are certain foods, which may also leave a tinge of color, such as red or green in you urine. However, there are certain conditions, which can result in the same. Let's looks at some examples of these situations.

  1. Orange: Certain medications tends to have a side effect of making your urine of an orange colour. Medications, which have high doses of vitamin B2, the drug phenazopyridine and other such medicines are used to treat urinary tract infections. Moreover, certain antibiotics are known to have side effects of changing the urine color into a citrus drink like color. However, it could also mean problems with your liver or bile duct and you should consult a doctor in such cases.
  2. Red or Pink Urine: Phenazopyridine also causes red or pink urine in certain individuals. However, the major cause for urine of this hue is due to certain foods, such as beets, blackberries, rhubarbs, carrots and others. However, in the absence of such foods and medication, it could mean blood in your urine, urinary tract infections, tumors or even prostate problems.
  3. Blue or green:  Certain conditions within the body are known to cause blue or green hues in urine. If you are having blue or green urine consistently then it is advisable to go to your doctor to get it checked out. Some medications, such as propofol or promethazine can also have the side effect of turning pee blue or green. However, in most cases it is the harmless food dye, which is filtered out of your system.
  4. Cola colored or dark brown urine: Although this can also be caused by certain medications or foods, it could be a marker for kidney disorders or internal injuries. It is advised that you go to your doctor urgently to get it checked.
  5. Dark yellow to amber or honey colored: This is the classic sign that your body is quite dehydrated and you need to drink more water. Dehydration may lead to more serious problems and thus this shouldn't be ignored and must be taken care of urgently.
5489 people found this helpful


Dr.Amit Sharma 90% (1467ratings)
Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
For dry skin use this combination of oil - almond oil 30 ml + olive oil 20 ml + coconut 15ml + seasame oil 10 ml + castor oil 10 ml + levander oil 5 ml + rose oil 5 ml + lemon grass 5 ml.
1 person found this helpful

Dr.Dinesh Rawal 89% (591ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
2 Ml Ginger Juice+ 5 ml. Green Turmeric Juice + 10 Ml. Coriander Leaves Juice. Will Improve your Kidney function.
7 people found this helpful

Dr.Mool Chand Gupta 93% (37138ratings)
MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Take plenty of fluid/water before going out in sun .One need about 500 ml of fluid more in summer.
3 people found this helpful

Dr.Sunil Kumar Dwivedi 87% (136ratings)
BHMS, MD - Homeopathy
Homeopath, Delhi
Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.
8 people found this helpful

Sexual Tonic

Dr.Madhusudan 95% (4632ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Tonic
आज बात करते है प्याज के कामशक्तिवर्धक गुणों के बारे में ..
प्याज मन में हलचल पैदा करने वाला पदार्थ है | कामवासना जगाता है | वीर्य पैदा करता है | उत्तेजना भी देता है ..देर तक संभोग करने की ताकत देता है | औरतो की माहवारी खुलकर लाता है |
ईरानी नागरिक अली अकबर बेग नूरी ने 88 साल की उम्र में 168वीं शादी की | इस उम्र तक उसकी जवानी बरकरार रखने का कारण रोज एक किलो प्याज का सेवन करना था |
मेरा यह घटना बताने का मकसद पाठकों को प्याज की ताकत के बारे में बताना का है | अब मेरे पाठक खुद अंदाजा लगा लें कि प्याज में कितनी ताकत है |
पाठकों के लाभार्थ एक छोटा सा प्रयोग बता रहा हुँ जो मैं अपने पास सैकस कमजोरी की चिकित्सा करवाने आए रोगी को साथ में करने के लिए कहता हुँ , बहुत लाभकारी है , चाहता हुँ कि आप भी सेवन करें और जिंदगी का लुत्फ उठाएं |
योग इस प्रकार है :-
लाल प्याज 50 gm के बारीक टुकडे काटकर इतने ही घी में डालकर और 250 ml. दूध में डालकर गरम करो | जब गर्म करते करते गाढ़ा हो जाए तो ठंडा करके मिश्री मिलाकर लें |
.मर्दानगी पैर चूमेगी
2 people found this helpful

Know the protein content of the milk that you are consuming

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Know the protein content of the milk that you are consuming
Cow's milk gives 3.2 gm protein and 4.4 gm fat per 100 ml.
Buffalo milk gives 4.3 gm protein and 6.6 gm fat per 100 ml.

So in case you are a vegetarian, you can continue with the buffalo milk, but make sure you are removing the cream thoroughly twice and then only consuming it.
104 people found this helpful

Advanced Aesthetics
Dentist, Jammu
Drinking a glass of water (250ml.) mixed with a tablespoon of honey is very beneficial for the teeth. You can even replace your morning tea with this drink. It acts both in prevention of and in curing dental problems.

Papaya leaf juice can cure dengue/ help increase platelet count

Dr.Rushali Angchekar 97% (82887ratings)
Homeopath, Sindhudurg
Papaya leaf juice can cure dengue/ help increase platelet count
The young leaves from a fruit bearing papaya plant should be used. The leaves of the red lady papaya plant (found commonly in india) are more effective. The important fact is that one should choose leaves that are not too old, neither too young. Now, take only the leafy part and not the stalk and wash them well with water.

Crush the leaves using a wooden mortar and pestle without any additives like water, salt or sugar. Once they are crushed, squeeze out the juice with clean hands and drink it two times a day. Do not add any salt or sugar to the drink. According to Dr. Hettige, an adult should have 10 ml of the juice twice a day (or at eight hour intervals), children between the age of five and 12 should have 5 ml of the juice twice a day and those below 10 years of age should be given 2.5ml of the juice. For future help consult.
2 people found this helpful