Poly Cystic Ovary Disorder is a condition that affects many women across the world. Affected women find it difficult to shed the extra pounds, or end up with weight gain. The menstrual cycle gets hit, and this can also lead to infertility. If you experience unwanted facial hair, chances of PCOS are higher. Now, if you are already affected by PCOS, your doctor would have suggested ideas to manage it. Food plan would have been mentioned. Do you think you are aware of the diet for PCOD? If yes, play along the quiz to test your knowledge.
It is important to exercise everyday to maintain health, but that does not mean that you need to hit the gym to exercise and cannot do anything at some. Take the following quiz to know more about simple everyday exercise.
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