Ayurvedic medicine is a holistic, whole-body approach to health. It originated thousands of years ago in India. This practice promotes a combined use of herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person’s well-being in addition to their physical health.
Erectile dysfunction (ED) causes men to have difficulty maintaining an erection during sex. It’s a common problem, especially in men over the age of 40. Treating ED often involves addressing underlying psychological and physiological concerns that appear disconnected from sexual function. Research suggests that ayurvedic medicine approaches may aid the treatment of ED.
Withania somnifera is an herb commonly used in ayurvedic medicine. It’s also called Indian ginseng and ashwagandha. It has been found to improve sperm count and fertility in men. Indian ginseng does this by regulating hormone levels and making your cells healthier.
The herb also is used to improve mental clarity and help reduce stress. Both factors can have an impact on ED symptoms.
You can purchase this herb from most drug stores and health food stores. It’s available as a powdered root extract and in capsule form. In order for it to be most effective, a high daily dosage (up to 6,000 milligrams per day) is recommended.
Asparagus racemosus is a particular species of herb that grows in regions of India, Nepal, and Sri Lanka. It’s known as shatavari, or “curer of one hundred diseases.” The Asparagus racemosus root is used in many preparations of ayurvedic vajikarana mixtures: It’s meant to improve sexual function and health.
Some studies have shown its effectiveness on the male reproductive system in its capability to improve circulation and calm nerves. Both of these benefits should aid men with ED. In the ayurvedic tradition, it’s also believed to be an aphrodisiac that promotes love and loyalty in those who use it.
Asparagus racemosus extract is available as a tincture and as a powder, but there has been little to no research on what the optimal daily dosage for a person would be.
Safed musli, or Chlorophytum borivilianum, is also a vajikarana herb. It has shown an aphrodisiac effect in multiple lab studies, and some research suggests that it boosts sperm count. The recommended daily dose of safed musli is 2 grams per day. It can be purchased in capsule or pure powder form.
Cinnamomum cassia is a type of cinnamon extracted from the bark of an evergreen tree that grows in regions of India. The extract of the Cinnamomum cassia twig is sometimes called cassia cinnamon or Chinese cinnamon. It has been demonstrated to improve sexual function.
Cassia cinnamon is different from the species of cinnamon most typically used to season sweet foods. This means ground cassia cinnamon powder isn’t as easy to find. Be careful to make sure you’re purchasing the correct kind of cinnamon.
It’s also important to note that not much is known about the maximum daily dosage of cassia cinnamon, or how much someone should take to see improvement of ED.
To really embrace the ayurvedic method of treatment for any health condition, physical activity should be part of your treatment. The practice of yoga is being researched more and more for its health benefits. Yoga combines stretching, concentration, and meditation, improving circulation and reducing stress levels.
Ginger slices next to bottle of essential oil.
Ginger is popular for treating a wide range of conditions, including male infertility.
The evidence underlying the use of essential oils in treating ED is often anecdotal, but some empirical work has been conducted to suggest certain oils may be helpful:
Ginger: Ginger is used widely in alternative medicine for its antioxidant and anti-inflammatory properties. A study in 2014 found that daily ginger extract supplementation in mice stimulated the production of sperm after 22 days compared to a control group. Other studies found that ginger extracts reduced male infertility in rats.
Cinnamon: Research in rats has found that cinnamon extracts could promote reproductive health and stimulate the production of sperm and testosterone, to improve sexual functioning.
Watermelon seed: Watermelon seed extracts have antioxidant properties and can protect and promote sperm health in rats. A 2013 study found that the daily administration of watermelon seed extract in male rats for 28 days increased their sperm concentration and motility compared to a control group.
Aloe vera: Aloe vera is widely used in both traditional and modern medicine for several purposes. Research in mice has found that Aloe vera extracts may be useful for treating sexual dysfunctions as it can stimulate cell division and increase testosterone production, which has the effect of increasing sperm cell count.
Nutmeg: Nutmeg extracts have long been used in the traditional medicine of South Asia (Unani medicine) to treat sexual dysfunction in males. One study found nutmeg to be associated with higher levels of sexual activity in rats.
Clove: Clove extracts are another traditional aphrodisiac used in Unani medicine, as suggested by one study that found a sustained increase in the sexual activity of male rats that consumed clove extracts.
Currently, there are no conclusive studies to demonstrate that essential oils can effectively treat ED in human males because much of the empirical research has been conducted in rodents rather than humans.
Essential oils can be toxic and should never be taken by mouth. Anyone considering using essential oils for ED should speak with a certified aromatherapist first. Essential oils should be diffused into the air or applied diluted in a carrier oil before applying to the skin. While essential oils can have adverse side effects, when used correctly, they are considered safe and could still have benefits for ED.
Aside from essential oils, there are other alternative treatments for ED that people can pursue. Talk to a healthcare provider for the best treatment as ED can be a symptom of other problems, such as diabetes, high blood pressure, atherosclerosis, or prostate issues.
Ginger: Ginger is used widely in alternative medicine for its antioxidant anti-inflammatory properties.
Cinnamon: Cinnamon stimulate the production of sperm and testosterone, to improve sexual functioning.
watermelon seed; watermelon seed extracts have antioxidant properties and can protect sperm.
Aloe Vera: Aloe vera extracts may be useful for treating sexual dysfunctions as it can stimulate cell division.
Nutmeg: Nutmeg used to treat sexual dysfunction in males.
Clove: Clove extracts are another traditional aphrodisiac used in Unani medicine.
Erectile dysfunction is a male problem where the person cannot achieve an erection for long enough to enjoy sexual intercourse. This may be caused due to several reasons including hormonal imbalances, stress and anxiety, depression, and the presence of other chronic ailments like cardiovascular diseases and diabetes, to name a few. Diabetes is known to affect this part of the male anatomy in an adverse fashion. As per many medical studies, almost 35% to 75% of the male patients suffering from this condition will end up with erectile dysfunction as a symptom at some point. Read on to know more about erectile dysfunction or impotence, and its link with diabetes.
In many cases, stress is seen as a major problem for people suffering from chronic diseases. Sex therapy can be used by the patient to get over this stress and enjoy a normal sex life without impotence. If you wish to discuss about any specific problem, you can consult a Sexologist.
The inability of maintaining an erection or having one at all, is termed as erectile dysfunction. It's much more popular by the name of impotence or ED. Infrequent ED is normal, and it doesn't indicate a larger health issue whereas regular ED may signal an underlying health problem which causes relationship disputes, stress and reduced self-esteem.
To whom may ED occur?
Erectile dysfunction can trigger in any person without any specific health or lifestyle issues. For instance, you may always have been very healthy and had a great lifestyle. You always took care of yourself, and you are free from anxiety, stress or depression. But you are wondering what may be the cause of your erectile dysfunction? You may have been figuring out prospective causes, and nothing seems to relate to this trouble. You are not under any severe medication, which may hit you with an ED or any injection which could be a possible reason for your erectile woes. In a moment of utter dismay, you may give way to thinking that either you have been destined to face it or maybe, it is simply hereditary.
What may be the cause of ED?
But this is not wholly true. There may be numerous health problems that can be inherited through genes, which in turn may lead to erectile dysfunction but impotence itself is not a hereditary issue. Medical conditions like cardiac disease or diabetes are commonly inherited and both are related to ED. But it is not possible to acquire erectile issues from the previous generation.
There are some sexologists who feel that there are a few particular genes, which may be inherited from the previous generation and that makes a man more vulnerable to erectile dysfunction. They believe that a few specific gene variables have been associated to high chances of developing ED, and these genes can make their way from father to son. However, this research is still continuing, and nothing has been proved until yet. Once it becomes evident, then the issue can be handled with gene therapy where your faulty genes can be altered with a correct one in the affected person. It may also be done by eliminating a redundant gene or adding a new gene, which can combat the one which is causing the dysfunction.
So while you may believe that your erectile dysfunction is because of your genes, it is quite likely that your impotence is not a hereditary problem at all. There is no need to be anxious that your private health issues will be inherited in your family line. So it's better to get rid of that vague idea right out of your mind. However, it is also important to consider that in case you are suffering from erectile dysfunction, there must be some underlying causes though they may not be evident. You are advised to eat a healthy diet and avoid unhealthy habits and talk to a sexologist to lower your risk of erectile dysfunction.
Erectile dysfunction or ED as it is popularly called is an extremely common ailment in India. Statistical surveys indicate the occurrence of more than 10 million cases per year in India. You are said to have ED if you are unable to achieve and keep up erections that are firm enough for a satisfactory intercourse. Although there used to be social stigma and shame surrounding a man opening up about his condition in the past, nowadays help in the form of doctors is easily accessible.
Causes of ED:
ED stems from a myriad of factors in a man, ranging from psychosocial to medical. These encompass:
You can safely conclude you have ED, and visit a doctor, if:
How can homeopathy help?
Homeopathy treats ED in a way different and more complete than other branches of medicine. It treats by increasing blood flow to the penial and abdominal regions, treating nerve damage in that area, and improving your mental state so you can remain forever in the good state treatment brought you to.
Benefits of homeopathy in treating ED:
Homeopathic treatment of ED has manifold benefits, like:
Erectile dysfunction (ED), though potentially embarrassing , is extremely common and difficult to suffer. Therefore, treatment should be sought out as soon as the symptoms are diagnosed by you or your physician. Remember, always safe than sorry!
Sexual ailments are used broadly to refer to problems like sexual arousal disorder (SAD), erectile dysfunction, decreased sperm count, and the like. In the 21st century stress and sedentary lifestyle, they have become ever-present in many lives. A frustrating condition, it can worsen without the help of proper medication. Among several conventional and alternative modes of medication, homeopathy stands out as a bright option. Following are some homeopathic remedies for erectile dysfunction and sexual weakness:
Sexual ailments are treated through various streams of medicine, but the homeopathic ones stand out as the most beneficial and side effect free. By correctly identifying your problem and talking to your doctor thereafter, you can secure the right sort of treatment customized to you.
Type-2 diabetes and erectile dysfunction may appear as different ailments but they do have a connection. Reports suggest men suffering from Type-2 diabetes are likely to experience Erectile Dysfunction. Moreover, diabetic people suffer from Erectile Dysfunction 10 to 15 years earlier than others.
The reason behind the connection between the two ailments is quite complex. The whole scenario involves deterioration in nerves, muscle functioning and blood vessels. For successful penetration of penis, body requires healthy functioning of blood vessels, nerves, hormones and sexual desire. Type-2 diabetes hamper the proper functioning of these blood vessels and nerves, thus posing a potential threat to a successful sexual intercourse. Diabetes becomes a big obstacle in obtaining a firm erection. Also, non-regulated flow of blood through these blood vessels adds up to the problem.
Factors Contributing to Erectile Dysfunction due to Diabetes-
Complexities due to Type-2 diabetes increases exponentially when aided with following risk factors-
Given below are few suggestions which, if followed, can bring your sex life back on track.
Follow the above suggestions and choose a healthy lifestyle for a safe and pleasing sex life.