You can quit this habit by the help of psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication you can contact me for this on Lybrate website thank you.
Please change your lifestyle and diet
Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without
Stop all dairy products Stop animal products
go on a plant based diet share the list of medications you are currently taking as well as the tests done till now.
For specific advise take a consult.
Rheumatoid factor (ra factor) is not a diagnostic investigation of rheumatoid arthritis rather it has some prognostic importance. It might be increased in a normal person who doesn't have any signs & symptoms of rheumatoid arthritis. It's very essential to know your symptoms before commenting to your medicines prescribed. It's better to consult a rheumatologist.
Dont take ultracet for long duration and decrease dosage of pregabalin too. Pregab shud be started at 75mg. Best supplement would be methylcobalamin for radiculopathy, it is present in surbex star or meconerv forte which cud be taken once daily .
Don't take injections. Never take injections. It is unnecessary pain.
Just start a good multivitamin tablet.
And taking B12 is not enough. Get proper treatment of the cause of low level of B12. Otherwise once you stop taking B12 it will again come back down if not taken proper treatment.