BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Dear lybrate user. Our brain never forgets anything unless there is any accident or brain degeneration. You don't remember because you are unable to recall. Tension is your problem. Reduce tension. Take care.
As per your query you have hyperpigmentation due to melasma. I would suggest you to :-
- Apply broad spectrum sunscreen whenever under sun exposure.- Wash your face twice daily with mild soap and cold water.-Apply kojic acid cream after washing face twice a day.- Exfoliate your skin twice a week to remove dead skin. Apply vitamin E oil at night. If condition doesn't get better in a month then consult dermatologist for proper examination. Doctor may prescribe steroid ointment and retinoids. Doctor may also recommend laser therapy.
Reasons for putting on weight
Underactive thyroid. An underactive thyroid (hypothyroidism) means your thyroid gland is not producing enough thyroid hormones, which play a central role in regulating your metabolism. Diabetes treatment. Ageing..Steroid treatment. Cushing's syndrome. Stress and low mood. Tiredness..Fluid retention.
All treatments for hairfall or baldness are temporary as it is caused by hormones and hormones can never be removed from body. But regular use of these medications can defeinitely arrest hairfall and imrpove hairgrowth. Minoxidil may sometimes increase if you already have dandruff. Finasteride has some side effects and not regularly given to all.
SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. There are 2 things you can do. One is try to understand what you are memorizing. Second thing is reason out why the concept you are memorizing is what it is. This will help you retain information longer. Please feel free to ask a private question if you have any doubt.