It is important to exercise everyday to maintain health, but that does not mean that you need to hit the gym to exercise and cannot do anything at some. Take the following quiz to know more about simple everyday exercise.
Stress not only affects your physical and mental health, but it also impacts your sexual life. Take the following quiz to understand how stress can affect your sex life and relationship with your partner.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Yoga is an amazing way to find a physical, mental, and emotional balance. It not only helps us connect better with ourselves, but also with our partner physically, spiritually, and yes, even sexually. The following quiz will give you an overview of how yoga can improve sex life of an individual.