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Feliz S 10 MG Tablet Questions

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Im taking rechamp gold and still 5 in morning to treat breathlessness due to anxiety and szetalo plus at night from two months now I firstly reduced my dose to szetalo plus only and im fym but when I reduced it to settle 5 now im facing same issue what to do can I never get properly kk.

Dr. Sajeev Kumar 88% (28217 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Im taking rechamp gold and still 5 in morning to treat breathlessness due to anxiety and szetalo plus at night from t...
You meditation and yoga Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on. 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: • Feelings of panic, fear, and uneasiness. • Problems sleeping. • Cold or sweaty hands and/or feet. • Shortness of breath. • Heart palpitations. • An inability to be still and calm. • Dry mouth. • Numbness or tingling in the hands or feet. Anxiety is a normal, predictable part of life. However, people with an anxiety disorder are essentially phobic about anxiety feeling. And they’ll go to any lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with social anxiety, and worry about being evaluated or embarrassing themselves. People with obsessive compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. To sum up, making some basic lifestyle changes can do wonders for someone coping with elevated anxiety. Take these steps from today. 1. Take a deep breath. Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system, according to, clinical psychologists, who have suggested the following exercise, which you can repeat several times: #Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2 Be active. One of the most important things one can do to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball, in short just anything you can do to be physically active 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths and meditation is excellent .If you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Fight an anxious thought. We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable. Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry real?” “Is this going to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean to me?” “Is this really true or does it just seem so. Then, reframe or correct that thought to make it more accurate, realistic and more adaptive. For example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; and it won't last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to cope with it.” 6. Stay connected to others. Social support is vital to managing stress, Today, call a loved one, schedule to go to lunch with a close friend. Talking with others can do a world of good. Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid Alcohol and caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine/alcohol is one of those substances. The last thing people with anxiety need is a substance that makes them feel more turned on, which is exactly what caffeine/alcohol does. 8. Avoid mood changing drugs. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get untied until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Solve Problem It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions.
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Is anxiety serious, now I am under treatment i.e using szetalo 10 mg tablet &rivotril .25 mg .is it sufficient or not.

Mr. Senthilkumar L 92% (552 ratings)
Diploma In Psychology Counselling Skills, Diploma in ayurveda, B.S IT
Psychologist, Bangalore
Is anxiety serious, now I am under treatment i.e using szetalo 10 mg tablet &rivotril .25 mg .is it sufficient or not.
Hello Friend, Good that you are seeking a help here. Medicine will take 2 to 3 weeks to show you the results. Also be aware, for anxiety issues you need a combination of medicine and psychotherapy in parallel to get better and faster recovery. So consult a psychologists directly or online to assess your symptoms and conditions to recommend suitable mindset changes excersise, self therapies, relaxation techniques, excersise along with counseling to follow a non medicine treatment plan. Feel free to reach me online for further evaluation and recommendation. Be positive. You will be alright soon.
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I dealing with anxiety from last 9 months I had started from szetalo plus two times a day and now only szetalo please answer can anxiety ever gone or its lifetime.

Dr. Jagadeesan M.S. 94% (11294 ratings)
MD - Psychiatry
Psychiatrist, Chennai
I dealing with anxiety from last 9 months I had started from szetalo plus two times a day and now only szetalo please...
50 % of people with anxiety will remit after a single course of medication, remaining half might need to continue the medication for long time, even life time. Consult your psychiatrist regularly as advised and he will be able to adjust the dose and duration. All the best.
1 person found this helpful
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I come up with anger on very normal issues. That disturb the whole atmosphere of my family. Can this szetalo plus medicine helps me. Regards.

Dr. Karuna Chawla 94% (4544 ratings)
BHMS
Homeopath, Noida
You need to change yourself. your half problem is solved as you know that you r at fault. The remaining half part is to change yourself. It may be because of stress. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.
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I am very confused and I have met one doctor he said I am suffering from anxiety disorder and panic. I am using medicine cilentra 10 from last 1 month. please sir advise me what to do for getting cure .is there is any natural process or exercises or any yoga.

Ms. Jagriti Sharma 88% (61 ratings)
M.Phil - Psychology, Post Graduate Diploma In Rehabilitation Psychology, Advanced Certification In Behavior Testing, M.A. Clinical Psychology, BA (H) Applied Psychology
Psychologist, Delhi
I am very confused and I have met one doctor he said I am suffering from anxiety disorder and panic. I am using medic...
Hello Lybrate User You specified that you are confused and for which you met a doctor and he diagnosed you with anxiety and panic disorder. Keep taking the medicines for whichever duration the doctor has asked you to take and keep meeting the doctor after whichever duration the doctor calls you. Moreover, exercising and yoga is any day healthy for everybody on this earth, so you can start with it. Further, you need to understand your personality patterns that why do you get anxious and panic attacks at times. For example there are people who are not able to face certain situations in their life and get anxious or panic attacks, it may be public speaking, exam day, stage fear, a feeling that others do not understand me, so it could be anything apart from this also. So, your task is also to figure out that what troubles you when you are anxious and panicky. Try to figure out the reasons and write back. You can also seek help of a clinical psychologist if available in your area as they will help you out in sorting your emotions and you will get to know more about yourself. If you are not able to find any, keep writing here. Regards.
3 people found this helpful
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I am a 28 yr female I had postpartum psychosis five days after my delivery I had attacks whole night I was given szetalo plus twice daily and eptouim 100 thrice daily eptoum was stopped after five days I feel better after twelve days now should I continue with szetalo lus.

Dr. K V Anand 94% (25019 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, post partum psychoses usually happens due to hormonal imbalance and it usually lasts upto 6 months to one year. Gynecologists take care of it usually. I think two or three counseling sessions and psycho therapy techniques should solve your wife's problem. Let me know if your wife willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
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Is Escitalopram-10 leads to tiredness for a day. Is it common symptom or not. If not what should we have to do?

Dr. Sajeev Kumar 88% (28217 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is Escitalopram-10 leads to tiredness for a day. Is it common symptom or not. If not what should we have to do?
It is the side effect of Escitalopram and will reduce over a time period and need not stop the drug as it is good for your symptoms
2 people found this helpful
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Vitamin E acetate & levocarnitine tablet -Evion LC Escitalopram tablet Want to know for what uses these r prescribed?

Dr. Dawny Mathew 93% (2173 ratings)
MBBS
General Physician, Trivandrum
Vitamin E acetate & levocarnitine tablet -Evion LC 
Escitalopram tablet 
Want to know for what uses these r prescribed?
Vitamin e and levocarnitine are antioxidant and involved in lipid metabolism respectively so it could lead to overall improvement in fatigue and decreased energy. Escitalopram is an anti depressant medication used to treat depression and some other disorders like obsessive compulsive disorder.
2 people found this helpful
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