IGNOU, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graducate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences
In the current times, diet is one of the biggest concerns for people as obesity has become a life-threatening disease. It is the mother of many diseases and this is why, these days, everyone wants to follow a diet that does not lead to unhealthy weight gain. This has given way to diet fads and as a result, multiple modern diets have emerged. You feel tempted to follow these fads, but you should check out their authenticity and claims before you follow them as many are, at best, just a myth. Attempt this small quiz to find out more about the myths related to modern diets.