Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
*take rest or move about once in 1-2 hours in case of working in a constant position.
*maintain a good posture while reading or working with computers.
*take a high fibre content diet like vegetables, fruits, etc.
MBBS, Diploma In Family Medicine, Fellowship Diabetology
General Physician, Firozpur
I can understand your concern.
Here i assume that you are taking about some milk that come out after feeding.
If this is the case then you need not to worry.
Try feeding the boby with head end raised, dont over feed the baby and burping after feeding is very important.
If you have some other query i will surely help you, you can consult me for that.
I hope it helped.
Fever with cough and loss of weight are few symptoms of tuberculosis and for HIV - If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms
Carry on with back exercises.
Maintain right standing and sitting posture, keep your back always straight, avoid carrying weight on back.
Lie down on bed on your back without pillow.
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body.
Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
Get back to me thereafter.
u, need to correct your sitting and sleeping posture.
* withdraw, long sitting on laptop& computer.
* go for aerobic exercise suitable for back muscle under guidance of physiotherapist.
@ ruta 1000- 6 pills, once a wk.
@ rhus tox 200-6 pills, thrice a day