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Bextrin Total Capsule Tips

Avoid The Ban Medicines To Be Safe

Dr. Sumit Gupta 87% (17 ratings)
BHMS
Homeopathy Doctor, Singrauli
Avoid The Ban Medicines To Be Safe

Govt bans 344 drugs, including phensedyl, corex
Sr. No. Product name (irrational fdc) 
1 aceclofenac + paracetamol + rabeprazole
2 nimesulide + diclofenac
3 nimesulide + cetirizine + caffeine
4 nimesulide + tizanidine
5 paracetamol + cetirizine + caffeine
6 diclofenac + tramadol + chlorzoxazone
7 dicyclomine + paracetamol + domperidone
8 nimesulide + paracetamol
9 paracetamol + phenylephrine + caffeine
10 diclofenac+ tramadol + paracetamol
11 diclofenac + paracetamol + chlorzoxazone + famotidine
12 naproxen + paracetamol
13 nimesulide + serratiopeptidase
14 paracetamol + diclofenac + famotidine
15 nimesulide + pifofenone + fenpiverinium + benzyl alcohol
16 omeprazole + paracetamol + diclofenac
17 nimesulide + paracetamol injection
18 tamsulosin + diclofenac
19 paracetamol + phenylephrine + chlorpheniramine + dextromethorphan + caffeine
20 diclofenac + zinc carnosine
21 diclofenac + paracetamol + chlorpheniramine maleate + magnesium trisillicate
22 paracetamol + pseudoephedrine + cetrizine
23 phenylbutazone + sodium salicylate
24 lornoxicam + paracetamol + trypsin
25 paracetamol + mefenamic acid + ranitidine + dicylomine
26 nimesulide + dicyclomine
27 heparin + diclofenac
28 glucosamine + methyl sulfonyl methane + vitamini d3 + maganese + boron + copper + zinc
29 paracetamol + tapentadol
30 tranexamic acid + proanthocyanidin
31 benzoxonium chloride + lidocaine
32 lornoxicam + paracetamol + tramadol
33 lornoxicam + paracetamol + serratiopeptidase
34 diclofenac + paracetamol + magnesium trisilicate
35 paracetamol + domperidone + caffeine
36 ammonium chloride + sodium citrate + chlorpheniramine maleate + menthol
37 paracetamol + prochlorperazine maleate
38 serratiopeptidase (enteric coated 20000 units) + diclofenac potassium & 2 tablets of doxycycline
39 nimesulide + paracetamol suspension
40 aceclofenac + paracetamol + famotidine
41 aceclofenac + zinc carnosine
42 paracetamol + disodium hydrogen citrate + caffeine
43 paracetamol + dl methionine
44 disodium hydrogen citrate + paracetamol
45 paracetamol + caffeine + codeine
46 aceclofenac (sr) + paracetamol
47 diclofenac + paracetamol injection
48 azithromycin + cefixime
49 amoxicillin + dicloxacillin
50 amoxicillin 250 mg + potassium clavulanate diluted 62.5 mg
51 azithromycin + levofloxacin
52 cefixime + linezolid
53 amoxicillin + cefixime + potassium clavulanic acid
54 ofloxacin + nitazoxanide
55 cefpodoxime proxetil + levofloxacin
56 azithromycin, secnidazole and fluconazole kit
57 levofloxacin + ornidazole + alpha tocopherol acetate
58 nimorazole + ofloxacin
59 azithromycin + ofloxacin
60 amoxycillin + tinidazole
61 doxycycline + serratiopeptidase
62 cefixime + levofloxacin
63 ofloxacin + metronidazole + zinc acetate
64 diphenoxylate + atropine + furazolidonee
65 fluconazole tablet, azithromycin tablet and ornidazole tablets
66 ciprofloxacin + phenazopyridine
67 amoxycillin + dicloxacillin + serratiopeptidase
68 azithromycin + cefpodoxime
69 lignocaine + clotrimazole + ofloxacin + beclomethasone
70 cefuroxime + linezolid
71 ofloxacin + ornidazole + zinc bisglycinate
72 metronidazole + norfloxacin
73 amoxicillin + bromhexine
74 ciprofloxacin + fluticasone + clotrimazole + neomycin is
75 metronidazole + tetracycline
76 cephalexin + neomycin + prednisolone
77 azithromycin + ambroxol
78 cilnidipine + metoprolol succinate + metoprolol tartrate
79 l-arginine + sildenafil
80 atorvastatin + vitamin d3 + folic acid + vitamin b12 + pyridoxine
81 metformin + atorvastatin
82 clindamycin + telmisartan
83 olmesartan + hydrochlorothiazide + chlorthalidone
84 l-5-methyltetrahydrofolate calcium + escitalopram
85 pholcodine + promethazine
86 paracetamol + promethazine
87 betahistine + ginkgo biloba extract + vinpocetine + piracetam
88 cetirizine + diethyl carbamazine
89 doxylamine + pyridoxine + mefenamic acid + paracetamol
90 drotaverine + clidinium + chlordiazepoxide
91 imipramine + diazepam
92 flupentixol + escitalopram
93 paracetamol + prochloperazine
94 gabapentin + mecobalamin + pyridoxine + thiamine
95 imipramine + chlordiazepoxide + trifluoperazine + trihexyphenidyl
96 chlorpromazine + trihexyphenidyl
97 ursodeoxycholic acid + silymarin
98 metformin 1000/1000/500/500mg + pioglitazone 7.5/7.5/7.5/7.5mg + glimepiride
99 gliclazide 80 mg + metformin 325 mg
100 voglibose+ metformin + chromium picolinate
101 pioglitazone 7.5/7.5mg + metformin 500/1000mg
102 glimepiride 1mg/2mg/3mg + pioglitazone 15mg/15mg/15mg + metformin 1000mg/1000mg/1000mg
103 glimepiride 1mg/2mg+ pioglitazone 15mg/15mg + metformin 850mg/850mg
104 metformin 850mg + pioglitazone 7.5 mg + glimepiride 2mg
105 metformin 850mg + pioglitazone 7.5 mg + glimepiride 1mg
106 metformin 500mg/500mg+gliclazide sr 30mg/60mg + pioglitazone 7.5mg/7.5mg
107 voglibose + pioglitazone + metformin
108 metformin + bromocriptine
109 metformin + glimepiride + methylcobalamin
110 pioglitazone 30 mg + metformin 500 mg
111 glimepiride + pioglitazone + metformin
112 glipizide 2.5mg + metformin 400 mg
113 pioglitazone 15mg + metformin 850 mg
114 metformin er + gliclazide Mr. + voglibose
115 chromium polynicotinate + metformin
116 metformin + gliclazide + piogllitazone + chromium polynicotinate
117 metformin + gliclazide + chromium polynicotinate
118 glibenclamide + metformin (sr)+ pioglitazone
119 metformin (sustainded release) 500mg + pioglitazone 15 mg + glimepiride 3mg
120 metformin (sr) 500mg + pioglitazone 5mg
121 chloramphenicol + beclomethasone + clomitrimazole + lignocaine
122 of clotrimazole + ofloxaxin + lignocaine + glycerine and propylene glycol
123 chloramphennicol + lignocaine + betamethasone + clotrimazole + ofloxacin + antipyrine
124 ofloxacin + clotrimazole + betamethasone + lignocaine
125 gentamicin sulphate + clotrimazole + betamethasone + lignocaine
126 clotrimazole + beclomethasone + ofloxacin + lignocaine
127 becloemthasone + clotrimazole + chloramphenicol + gentamycin + lignocaine ear
128 flunarizine + paracetamole + domperidone
129 rabeprazole + zinc carnosine
130 magaldrate + famotidine + simethicone
131 cyproheptadine + thiamine
132 magaldrate + ranitidine + pancreatin + domperidone
133 ranitidine + magaldrate + simethicone
134 magaldrate + papain + fungul diastase + simethicone
135 rabeprazole + zinc + domperidone
136 famotidine + oxytacaine + magaldrate
137 ranitidine + domperidone + simethicone
138 alginic acid + sodium bicarbonate + dried aluminium hydroxide + magnesium hydroxide
139 clidinium + paracetamol + dicyclomine + activated dimethicone
140 furazolidone + metronidazole + loperamide
141 rabeprazole + diclofenac + paracetamol
142 ranitidine + magaldrate
143 norfloxacin+ metronidazole + zinc acetate
144 zinc carnosine + oxetacaine
145 oxetacaine + magaldrate + famotidine
146 pantoprazole (as enteric coated tablet) + zinc carnosine (as film coated tablets)
147 zinc carnosine + magnesium hydroxide + dried aluminium hydroxide + simethicone
148 zinc carnosine + sucralfate
149 mebeverine & inner hpmc capsule (streptococcus faecalis + clostridium butyricum + bacillus
Mesentricus + lactic acid bacillus)
150 clindamycin + clotrimazole + lactic acid bacillus

151 sildenafil + estradiol valerate
152 clomifene citrate + ubidecarenone + zinc + folic acid + methylcobalamin + pyridoxine + lycopene
+ selenium + levocarnitine tartrate + l-arginine
153 thyroxine + pyridoxine + folic acid
154 gentamycin + dexamethasone + chloramphenicol + tobramycin + ofloxacin
155 dextromethorphan + levocetirizine + phenylephrine + zinc
156 nimesulide + loratadine + phenylephrine + ambroxol
157 bromhexine + phenylephrine + chlorepheniramine maleate
158 dextromethorphan + bromhexine + guaiphenesin
159 paracetamol + loratadine + phenylephrine + dextromethorphan + caffeine
160 nimesulide + phenylephrine + caffeine + levocetirizine
161 azithromycin + acebrophylline
162 diphenhydramine + terpine + ammonium chloride + sodium chloride + menthol
163 nimesulide + paracetamol + cetirizine + phenylephrine
164 paracetamol + loratadine + dextromethophan + pseudoepheridine + caffeine
165 chlorpheniramine maleate + dextromethorphan + dextromethophan + guaiphenesin + ammonium
Chloride + menthol
166 chlorpheniramine maleate + ammonium chloride + sodium citrate
167 cetirizine + phenylephrine + paracetamol + zinc gluconate
168 ambroxol
+ guaiphenesin + ammonium chloride + phenylephrine + chlorpheniramine maleate + menthol
169 dextromethorphen + bromhexine + chlorpheniramine maleate + guaiphenesin
170 levocetirizine + ambroxol + phenylephrine + guaiphenesin
171 dextromethorphan + chlorpheniramine + chlorpheniramine maleate 
172 cetirizine + ambroxol + guaiphenesin + ammonium chloride + phenylephrine +
Menthol
173 hlorpheniramine + phenylephrine + caffeine
174 dextromethorphan + triprolidine + phenylephrine
175 dextromethorphan + phenylephrine + zinc gluconate + menthol
176 chlorpheniramine + codeine + sodium citrate + menthol syrup
177 enrofloxacin + bromhexin
178 bromhexine + dextromethorphan + phenylephrine + menthol
179 levofloxacin + bromhexine
180 levocetirizine + phenylephrine + ambroxol + guaiphenesin + paracetamol
181 cetirizine + dextromethorphan + phenylephrine + zinc gluconate + paracetamol + menthol
182 paracetamol + pseudoephedrine + dextromethorphan+cetirizine
183 diphenhydramine + guaiphenesin + ammonium chloride + bromhexine
184 chlorpheniramine + dextromethorphan + phenylephrine + paracetamol
185 dextromethorphen + promethazine
186 diethylcabamazine citrate + cetirizine + guaiphenesin
187 chlorpheniramine + phenylephrine + dextromethophan + menthol
188 ambroxol + terbutaline + dextromethorphan
189 dextromethorphan + chlorpheniramine + guaiphenesin
190 terbutaline + bromhexine + guaiphenesin + dextromethorphan
191 dextromethorphan + tripolidine + phenylephirine
192 paracetamol + dextromethorphan + chlorpheniramine
193 codeine + levocetirizine + menthol
194 dextromethorphan + ambroxol + guaifenesin + phenylephrine + chlorpheniramine
195 cetirizine + phenylephrine + dextromethorphan + menthol
196 roxithromycin + serratiopeptidase
197 paracetamol + phenylephrine + triprolidine
198 cetirizine + acetaminophen + dextromethorphan + phenyephrine + zinc gluconate 
199 diphenhydramine + guaifenesin + bromhexine + ammonium chloride + menthol
200 chlopheniramine maleate + codeine syrup
201 cetirizine + dextromethorphan + zinc gluconate + menthol
202 paracetamol + phenylephrine + desloratadine + zinc gluconate + ambroxol
203 levocetirizine + montelukast + acebrophylline
204 dextromethorphan + phenylephrine + ammonium chloride + menthol
205 acrivastine + paracetamol + caffeine + phenylephrine
206 naphazoline + carboxy methyl cellulose + menthol + camphor + phenylephrine
207 dextromethorphan + cetirizine
208 nimesulide + paracetamol + levocetirizine + phenylephrine + caffeine
209 terbutaline + ambroxol + guaiphenesin + zinc + menthol
210 dextromethorphan + phenylephrine + guaifenesin + triprolidine
211 ammomium chloride + bromhexine + dextromethorphan 
212 diethylcarbamazine + cetirizine + ambroxol
213 ethylmorphine + noscapine + chlorpheniramine
214 cetirizine + dextromethorphan + ambroxol
215 ambroxol + guaifenesin + phenylephrine + chlorpheniramine
216 paracetamol + phenylephrine + chlorpheniramine + zinc gluconate
217 dextromethorphan + phenylephrine + cetirizine + paracetamol + caffeine
218 dextromethophan + chlorpheniramine + guaifenesin + ammonium chloride
219 levocetirizine + dextromethorphan + zinc
220 paracetamol + phenylephrine + levocetirizine + caffeine
221 chlorphaniramine + ammonium chloride + sodium chloride
222 paracetamol + dextromethorphan + bromhexine + phenylephrine + diphenhydramine
223 salbutamol + bromhexine + guaiphenesin + menthol
224 cetirizine + dextromethorphan + bromhexine + guaifenesin
225 diethyl carbamazine + chlorpheniramine + guaifenesin
226 ketotifen + cetirizine
227 terbutaline + bromhexine + etofylline
228 ketotifen + theophylline
229 ambroxol + salbutamol + theophylline
230 cetririzine + nimesulide + phenylephrine
231 chlorpheniramine + phenylephrine + paracetamol + zink gluconate
232 acetaminophen + guaifenesin + dextromethorphan + chlorpheniramine
233 cetirizine + dextromethorphan + phenylephrine + tulsi
234 cetirizine + phenylephrine + paracetamol + ambroxol + caffeine
235 guaifenesin + dextromethorphan
236 levocetirizine + paracetamol + phenylephirine + caffeine
237 caffeine + paracetamol + phenylephrine + chlorpheniramine
238 levocetirizine + paracetamol + phenylephirine + caffeine
239 caffeine + paracetamol + phenylephrine + chlorpheniramine
240 ketotifen + levocetrizine
241 paracetamol + levocetirizine + phenylephirine + zink gluconate
242 paracetamol + phenylephrine + triprolidine + caffeine
243 caffeine + paracetamol + phenylephrine + cetirizine
244 caffeine + paracetamol + chlorpheniramine
245 ammonium chloride + dextromethorphan + cetirizine + menthol
246 dextromethorphan + paracetamol + cetirizine + phenylephrine
247 chlorpheniramine + terpin + antimony potassium tartrate + ammonium chloride + sodium
Citrate + menthol
248 terbutaline + etofylline + ambroxol
249 paracetamol + codeine + chlorpheniramine
250 paracetamol+pseudoephedrine+certirizine+caffeine
251 chlorpheniramine+ammonium chloride + menthol
252 n-acetyl cysteine + ambroxol + phenylephrine + levocertirizine
253 dextromethorphan + phenylephrine + tripolidine + menthol
254 salbutamol + certirizine + ambroxol
255 dextromethorphan + phenylephrine + bromhexine + guaifenesin + chlorpheniramine
256 nimesulide + certirizine + phenylephrine
257 naphazoline + chlorpheniramine + zinc sulphate + boric acid + sodium chloride + chlorobutol
258 paracetamol + bromhexine + phenylephrine + chlorpheniramine + guaifenesin
259 salbutamol + bromhexine
260 dextromethorphan + phenylephrine + guaifenesin + certirizine + acetaminophen
261 guaifenesin + bromhexine + chlorpheniramine + paracetamo
262 chlorpheniramine + ammonium chloride + chloroform + menthol
263 salbutamol + choline theophylinate + ambroxol
264 chlorpheniramine + codeine phosphate + menthol syrup
265 pseudoephedrine + bromhexine
266 certirizine + phenylephrine + paracetamol + caffeine + nimesulide
267 dextromethorphan + cetirizine + guaifenesin + ammonium chloride
268 dextromethorphan + cetirizine + guaifenesin + ammonium chloride
269 ambroxol + salbutamol + choline theophyllinate + menthol
270 paracetamol + chlorpheniramine + ambroxol + guaifenesin + phenylephrine
271 chlorpheniramine + vasaka + tolubalsm + ammonium chloride + sodium citrate + menthol
272 bromhexine + cetrizine + phenylephrine ip+guaifenesin + menthol
273 dextromethorphan + ambroxol + ammonium chloride + chlorpheniramine + menthol
274 dextromethorphan + phenylephrine + cetirizine + zinc + menthol
275 terbutaline + n-acetyl l-cysteine + guaifenesin
276 calcium gluconate + levocetirizine
277 paracetamol + levocetirizine + pseudoephedrine
278 salbutamol + choline theophylinate + carbocisteine
279 chlorpheniramine + vitamin c
280 calcium gluconate + chlorpheniramine + vitamin c
281 chlorpheniramine + paracetamol + pseudoephedrine + caffeine
282 guaifenesin + bromhexine + chlorpheniramine + phenylephrine + paracetamol + serratiopeptidase
(as enteric coated granules) 10000 sp units
283 paracetamol + pheniramine
284 betamethasone + fusidic acid + gentamycin + tolnaftate + lodochlorhydroxyquinoline (ichq
285 clobetasol + ofloxacin + miconazole + zinc sulphate
286 clobetasole + gentamicin + miconazole + zinc sulphate
287 levocetirizine + ambroxol + phenylephrine + paracetamol
288 permethrin + cetrimide + menthol
289 beclomethasone + clotimazole + neomycin + lodochlorohydroxyquinone
290 neomycin + doxycycline
291 ciprofloxacin + fluocinolone + clotrimazole + neomycin + chlorocresol
292 clobetasol + ofloxacin + ketoconazol + zinc sulphate
293 betamethasone + gentamicin + tolnaftate + lodochlorhydroxyquinoline
294 clobetasol + gentamicin + tolnaftate + lodochlorhydroxyquinone + ketoconazole
295 allantoin + dimethieone + urea + propylene + glycerin + liquid paraffin
296 acriflavine + thymol + cetrimide
297 betamethasone + neomycin + tolnaftate + lodochlorohydroxyquinoline + cholorocresol
298 clobetasol + neomycin + miconazole + clotrimazole
299 ketoconazole + tea tree oil + allantion + zinc oxide + aloe vera + jojoba oil +
Lavander oil + soa noodels
300 clobetasol propionate + ofloxacin + ornidazole + terbinafine
301 clobetasol + neomycin + miconazole + zinc sulphate
302 beclomethasone diproprionate + neomycin + tolnaftate + lodochlorhydroxyquinoline +
Chlorocresol
303 betamethasone + gentamycin + zinc sulphate + clotrimoazole + chlorocresol
304 borax + boric acid + naphazoline + menthol + camphor + methyl hydroxy benzoate
305 bromhexine + dextromethorphan
306 dextromethophan + chlopheniramine + bromhexine
307 menthol + anesthetic ether
308 dextrometharphan + chlopheniramine + ammonium + sodium citrate + menthol
309 ergotamine tartrate + belladona dry extarct+caffeine + paracetamol
310 phenytoin + phenobarbitone
311 gliclazide 40mg + metformin 400mg
312 paracetamol + ambroxol + phenylephrine + chlorpheniramine
313 oflaxacin + ornidazole suspension
314 albuterol + etofylline + bromhexine + menthol
315 albuterol + bromhexine + theophylline
316 salbutamol+hydroxyethyltheophylline (etofylline) + bromhexine
317 paracetamol+phenylephrine+levocetirizine+sodium citrate
318 paracetamol + propyphenazone + caffeine
319 guaifenesin + diphenhydramine + bromhexine + phenylephrine
320 dried alumnium hydroxie gel + prophantheline + diazepam
321 bromhenxine + phenylephrine + chlorpheniramine + paracetamol
322 beclomethasone + clotrimazole + gentamicin + lodochlorhydroxyquinoline
323 telmisartan + metformin
324 ammonium citrate + vitamin b 12 + folic acid + zinc sulphate
325 levothyroxine + phyridoxine + nicotinamide
326 benfotiamine + metformin
327 thyroid + thiamine + riboflavin + phyridoxine + calcium pantothenate + tocopheryl acetate +
Nicotinamide
328 ascorbic acid + manadione sodium bisulphate + rutin + dibasic calcium phosphate +
Adrenochrome mono semicarbazone
329 phenylephrine + chlorpheniramine + paracetamol + bromhexine + caffeine
330 clotrimazole + beclomethasone + lignocaine + ofloxacin + acetic aicd + sodium methyl paraben +
Propyl paraben

Avoid this combinations and be safe.

325 people found this helpful

Lifestyle for Bronchitis

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Lifestyle modifications for bronchitis include:

Do not smoke
Use a humidifier or steam in the bathroom
Drink plenty of fluids
Rest while you have an active infection
Home oxygen therapy will be prescribed
Intake of dairy, which may increase mucus production.
Eliminate eggs, milk, nuts, food coloring, preservatives and additives.
Add onions and garlic.
N-acetyl- cysteine: nac help to dissolve mucus and improve symptoms.
Zinc enhances immune system.

Other supplements include:
Bromelain, lactobacillus, quercetin and vitamin c.

Aromatherapy: running a humidifier with an essential oil such as cedar wood, bergamot, eucalyptus, myrrh, sweet fennel, jasmine, lavender, tea tree, or marjoram at night may help thin mucus and ease cough.
2 people found this helpful

Dr. Ankur Singhal 93% (1861 ratings)
MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
HOW TO PREVENT COUGHING

You can treat coughs due to colds, allergies, and sinus infections with a number of over-the-counter medicines. However, for those who prefer to avoid chemicals, we’ve listed a few home remedies that can help.

1. Honey

Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.

You can create your own remedy at home by mixing honey with herbal tea, or warm water and lemon. The honey does the soothing, while lemon juice can help with congestion.

2. Probiotics

Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they help to balance your gastrointestinal flora (the bacteria that live in your intestines). This can support immune system function throughout the body. Some evidence also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu, and sensitivity to certain allergens like pollen.

Fortified milk is a great source of Lactobacillus.You should be cautious, however, as dairy may make phlegm thicker.

3. Bromelain

You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of Bromelain. According to a review of research on the medicinal value of pineapples, there is evidence to suggest that Bromelain — an enzyme found in the tropical fruit — can help suppress coughs as well as loosen the mucus in your throat.

There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidence to support this, according to the National Institutes of Health (NIH). It’s also sometimes used to treat inflammation and swelling.

Bromelain supplements should not be taken by children, or adults who take blood thinners. Also, be careful using this if you are also on antibiotics such as amoxicillin as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.

4. Peppermint

Peppermint leaves and the oil of eucalyptus are both well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea, or by inhaling peppermint vapors from a steam bath. To make a steam bath, drop three to four drops of peppermint oil mixed for every 150 milliliters (mL) of hot water. Drape a towel over your head, and take deep breaths directly above the water.

With eucalyptus, you can create an ointment rub made of coconut oil, beeswax, and eucalyptus oil.

5. Marshmallow

Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.

The marshmallow herb contains mucilage, which coats the throat and soothes irritation.

Today, you can get marshmallow root in tea or as in capsule form, although it is not recommended for children.

6. Thyme

Thyme is used by some for respiratory illnesses.One study suggests that the essence extracted from thyme leaves mixed with ivecan help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing, and also lessen inflammation.

You can make thyme tea at home using two teaspoons of crushed thyme leaves and one cup of boiling water. Cover the cup, steep for 10 minutes, and strain.

How to Prevent Coughing

As well as learning how to treat a cough, you might also want to learn how to prevent them in the first place. To prevent against flu, make sure you get your annual flu shot, and wash your hands as often as possible.

With allergies, you can reduce flare-ups by identifying the allergens that affect you and avoiding exposure to them. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects. Allergy shots are helpful as well and can reduce your sensitivity to allergens. Talk to your doctor about what plan is right for you.

4 Herbal Remedies To Fight Pain And Inflammation!

Dr. Suresh Raj C 90% (223 ratings)
B.Sc.D.S.M.S., M.D.,(Acu) D.T.M., D.Varma,C.H.M.,, CHM, M.D., (Acu)
Alternative Medicine Specialist, Madurai
4 Herbal Remedies To Fight Pain And Inflammation!

Inflammation can develop in various parts of the body owing to different factors. Inflammation can develop as a result of the immune system reacting to antigens. This is a natural occurrence which denotes that the body is working properly. On the contrary, inflammation can also happen if the immune system erroneously attacks the healthy tissues of the body. Such inflammations are collectively called arthritis.

It is difficult for a person who suffers from inflammation and the resulting pain to lead a normal life. The unending lists of pills that are prescribed to treat such a condition can become stressful at one point.

However, if you wish to live a pill-free life, you can always opt for these natural remedies listed below:

  1. Pineapple Juice: Bromelain is a very effective enzyme that remains in high concentration in the tropical fruit pineapple. Exactly how bromelain reduces inflammation is a mystery, but studies show that the consumption of fresh pineapple juice in the morning can relieve the pain that is caused by inflammation. Therefore, drink this delectable, sweet treat every day and get some solace from the pain that is irking you lately.
  2. Turmeric: If you belong to an Indian home you must be very familiar with turmeric. It is used in almost every Indian dishes and you must have heard your grandmother narrating the manifold benefits of turmeric. Turmeric is one of the best natural remedies when it comes to the treatment of inflammation. To get the best results take a cube of the fruit with warm water every morning.
  3. Fish Oil: If one apple a day keeps the doctor away, fishes are also not very far behind, especially when it comes to the treatment of inflammation. According to research conducted by the Cardiff University of England, fishes that thrive in temperate waters like herring, trout, salmon and cod are rich in Omega-3 fatty acids that can cure inflammation and even autoimmune disorders like psoriasis, lupus and rheumatoid arthritis. You can either consume these fishes or you can consume the capsules that are made from the extract of these fishes, depending on their availability.
  4. Devil’s Claw: This is an age-old natural remedy for the treatment of inflammation caused by gouts or arthritis. Used widely among the Native Americans, devil’s claw gained popularity in the world of modern science when its multiple benefits were witnessed. Devil’s claw is a root that usually grows in continental Africa, especially in the arid regions. Obtaining the whole root could be difficult, but, you will easily get devil’s claw supplements in the market.

Are you tired of pills and their resultant side effects? Try these methods and see the difference.
 

5390 people found this helpful

Inflammation And Pain - Top 5 Herbal Remedies For Them!

Dr. Sandeep Jassal 89% (150 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
Inflammation And Pain - Top 5 Herbal Remedies For Them!

Inflammation can develop in various parts of the body owing to different factors. Inflammation can develop as a result of the immune system reacting to antigens. This is a natural occurrence which denotes that the body is working properly. On the contrary, inflammation can also happen if the immune system erroneously attacks the healthy tissues of the body. Such inflammations are collectively called arthritis.

It is difficult for a person who suffers from inflammation and the resulting pain to lead a normal life. The unending lists of pills that are prescribed to treat such a condition can become stressful at one point. However, if you wish to live a pill-free life, you can always opt for these natural remedies listed below.

  1. Pineapple Juice: Bromelain is a very effective enzyme that remains in high concentration in the tropical fruit pineapple. Exactly how bromelain reduces inflammation is a mystery, but studies show that the consumption of fresh pineapple juice in the morning can relieve the pain that is caused by inflammation. Therefore, drink this delectable, sweet treat every day and get some solace from the pain that is irking you lately.
  2. Turmeric: If you belong to an Indian home you must be very familiar with turmeric. It is used in almost every Indian dishes and you must have heard your grandmother narrating the manifold benefits of turmeric. Turmeric is one of the best natural remedies when it comes to the treatment of inflammation. To get the best results take a cube of the fruit with warm water every morning.
  3. Fish Oil: If one apple a day keeps the doctor away, fishes are also not very far behind, especially when it comes to the treatment of inflammation. According to research conducted by the Cardiff University of England, fishes that thrive in temperate waters like herring, trout, salmon and cod are rich in Omega-3 fatty acids that can cure inflammation and even autoimmune disorders like psoriasis, lupus and rheumatoid arthritis. You can either consume these fishes or you can consume the capsules that are made from the extract of these fishes, depending on their availability.
  4. Devil’s Claw: This is an age-old natural remedy for the treatment of inflammation caused by gouts or arthritis. Used widely among the Native Americans, devil’s claw gained popularity in the world of modern science when its multiple benefits were witnessed. Devil’s claw is a root that usually grows in continental Africa, especially in the arid regions. Obtaining the whole root could be difficult, but, you will easily get devil’s claw supplements in the market.

Are you tired of pills and their resultant side effects? Try these methods and see the difference.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5355 people found this helpful

Beat The Heat - 5 Foods That Help You Keep Cool!

Dt. Priyanka Joshi 88% (110 ratings)
M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Beat The Heat - 5 Foods That Help You Keep Cool!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon: This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches: Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Citrus Fruits: Citrus fruits, including oranges, grapefruit, lemons and limes, are among the most cooling of all fruits. Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Citrus is also considered to be especially important in digestion as it helps aid in the breakdown of rich and fatty foods. Start every day with a tall glass of lemon water. This slightly acidic drink helps to cleanse your system and energize your body. 
  5. Pineapple: Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3639 people found this helpful

Dr. Nikunj Gupta 95% (1281 ratings)
BHMS
Homeopathy Doctor, Surat
Fruits That Reduce Uric Acid

Uric acid is a problem for a lot of people, and can cause serious health issues. All of us have this compound in our blood, but in small quantities, and we should always try to keep those levels low. One way to do this is by watching what we eat and consuming fruits that can help reduce uric acid naturally.

1.Citrus Fruits

Citrus fruits can protect you from gouty arthritis. Uric acid dissolves in citric acid present in fruits such as orange and lime. Hence, eating citrus fruits helps in lowering the uric acid level in the blood. Vitamin C is great for reducing the amount of uric acid in our blood. It dissolves the crystals that stick to our joints, helping to get rid of them.

2.Apple

Apples help fight against high levels of uric acid, thanks to their high water content. Apple contains malic acid, which neutralizes uric acid, thereby preventing abnormal rise in the uric acid level that causes gout. You can also fight gout by taking two tablespoons of apple cider vinegar daily after meals.

3.Banana

Banana is a rich source of potassium. Potassium stimulates excretion of uric acid. It also helps in preventing crystallization of uric acid. Eat bananas daily to prevent gouty arthritis.

4.Cherry

Eat a cup of tart cherries or drink a glass of cherry juice daily to prevent gout attacks. Studies have shown that cherries help in lowering the uric acid level. The therapeutic effect of cherry is primarily attributed to compounds called anthocyanidins that help in neutralizing uric acid. In addition, the anti-inflammatory property of the compound helps in alleviating inflammation and pain in the joints.

4.Strawberries

Strawberries are one of the most recommended fruits to neutralize uric acid in the body. They are excellent antioxidants and diuretics, and have anti-inflammatory properties. They help to regulate the digestive system, keep you full, and contain Vitamins B, C, K, and potassium. It also helps with eye health, reversing signs of aging, prevents flaccidity and celulitis.

5.Pineapple

Pineapple contains bromelain ? an enzyme which has anti-inflammatory qualities and is known to reduce inflammation. It also stimulates the decomposition of uric acid crystals and hence, helps to alleviate the pain associated with gout. Bromelain is also an enzyme that aids in the digestion of protein and we know that a diet high in protein often leads to excess uric acid build up in the blood.

6.Blueberries

These wonder berries should be added to your list of Gout foods to eat. Blueberries contain vitamin C, vitamin E, and they are loaded with anti oxidants. They are great for reducing the inflammation associated with Gout. If you start to feel Gout pain then you should immediately add blueberries to your daily diet.
56 people found this helpful

Living With Arthritis - Foods To Pick OR Kick

Dr. Dheeraj Kondagari 86% (44 ratings)
Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Living With Arthritis - Foods To Pick OR Kick
Foods to eat/ avoid for arthritis and inflammatory pain

Different foods have different properties. Here are some foods to have and a few you must refrain from if you are suffering from arthritis and inflammatory pain:

Include these foods in your diet.
1) cherries - these contain anthocyanocides which assist in lowering uric acids, thus reducing the level of pain.
2) ginger - eating fresh ginger of drinking ginger root tea is advisable if suffering from arthritis and inflammatory pain. The gingerols present in it include anti-inflammatory compounds which are extremely helpful.
3) pineapple - there exists in pineapples, an element called bromelain which is a very effective anti-inflammatory.
4) raw apple cider vinegar - anti-inflammatory properties of raw apple cider vinegar are also very beneficial. It can be consumed by drinking a tablespoon of the vinegar mixed in about 250ml water or as salad dressing.
5) turmeric - turmeric or as we call it haldi, has anti-oxidant as well as anti-inflammatory properties.
6) omega 3 fatty acids - omega 3 fatty acids also have anthocyanocides. Which lower the levels of uric acids. Eating more of chia seeds, flax seeds and fish is also encouraged.

And the foods to avoid are,
1) sugary foods - sugary foods are like toxins which cause inflammations and lead to more pains in the body. Hence, avoid foods with excessive sugar when suffering from arthritis and inflammatory pain.
2) omega 6 oils - these oils, if consumed in high amounts, cause inflammations. It is advisable to replace these foods with healthier foods.
3) fried foods: deep fried foods are cooked at high temperatures and thus induce inflammation.
4) salt - this happens to some people where excess intake of sodium increases the pain in the joints. Hence, lowering consumption is not a bad idea.

2723 people found this helpful

5 Surprising Foods that Will Keep You Cool this Summer

Dt. Ashu Gupta 91% (2015 ratings)
M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
5 Surprising Foods that Will Keep You Cool this Summer

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.

2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.

3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.


4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.

5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4410 people found this helpful

5 Best Romantic Foods!

Dt. Apeksha Thakkar 93% (7540 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics
Dietitian/Nutritionist, Mumbai
5 Best Romantic Foods!

Are you planning a romantic dinner or lunch to celebrate a special occasion? Then don’t forget to incorporate some of the foods listed below for a perfect unforgettable evening. These foods are the ones that have made it to the list of top romantic foods.

  1. Chocolate: You can’t go wrong with chocolate and it would definitely be on the top of the list for top romantic foods. Chocolate contains a chemical known as phenylethylamine or PEA which is similar to and produces the same effects of amphetamine. Amphetamine is a chemical that is released in the brain, it produces the joyous or euphoric feeling. Chocolate is also a known aphrodisiac. Eaten as it is or as a fondue or used to cover strawberries, chocolate is perfect.
  2. Seafood: Seafood is simple and easy to cook and delicious to eat. Oysters are another known aphrodisiac, they are considered to be the symbol of passion.Oysters are rich in zinc and are considered to be great for boosting fertility. They also contain a high amount of amino acids that help in the production of sex hormones. Oysters are usually eaten raw straight from the shell with a dash of lemon juice. Remember these slippery mollusk is not to everyone’s liking or taste.
  3. Strawberries: Probably one of the oldest and most easily recognizable romantic food item is the small red strawberry. This healthy fruit is rich in vitamin C and helps to keep the blood flowing to all parts of the body. Delicious on its own or dipped in chocolate or whipped cream or part of a sumptuous dessert the strawberry is the perfect way to end a romantic meal.
  4. Bananas: Bananas contain the enzyme bromelain which helps to trigger and boost the levels of testosterone in men. The potassium and vitamin B present in this nutrient-dense fruit helps to boost energy levels. Potassium also helps in building muscle strength. This tasty fruit can be eaten as it is or added to a smoothie to keep you going.
  5. Chili Peppers: Surprising right, who would have thought that chili peppers would make it to the list of romantic foods. The vibrant red colour and the exotic connotations of this spice makes it a symbol of passion and love. Considered to be an aphrodisiac, chili peppers stimulate the feel-good chemicals in the brain known as endorphins. Chili peppers are sure to stimulate your nerves and get your heart rate speeding.

Plan your menu or look for recipes that are simple and easy to follow using the. Setting the mood is the first step for a memorable evening.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3529 people found this helpful