BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
yes. Levels are low. Initially you have to start with injection or medications till levels normalize. Then with the healthy eating habits you have to maintain it.
Sources of Vit D best is early morning sun rays
.cod liver oil. Fish. Eggs. N some mushrooms. Fortified cereals n yoghurt. Tofu.etc.
Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
It should be consumed once a week for 3-4 months as advised by the doctor. Check your levels after that if you no longer are in the deficient range stop taking tablets if not consult respective doctor for further medication.
Hello lybrate-user! you have to take two times a week if it is prescribed for 1 month.
Or if you are prescribed this syrup for 3 months than you have to take two times a week for 1 month, and 1 time a week for 2 months.
MS- Orthopaedics, Mch- Ortho, Fellowship in Joint Replacement
You can take arachitol nano 60k unit oral soliton also
instead of injection take such oral solution once a week for total 10 weeks it has same effect as of injections for b12 please let me know the exact value of your b12 level.
I do not recommend self medication. This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
Rule out Hypertension, Diabetes or any other metabolic disorder.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold air flowing from air conditioner.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for. --.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
The most accurate way to measure how much vitamin d is in your body is the 25-hydroxy vitamin d blood test. A level of 20 nanograms/milliliter to 50 ng/ml is considered adequate for healthy people. A level less than 12 ng/ml indicates vitamin d deficiency.
So if you have 24.46 ng / ml, you do not need supplements.