Food is best medicine instead of taking medicine which are not safe and may have side effects you should consult dietitian. Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you-
Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours
have shakes of fruits with added nuts
drink atleast 8-10 glasses of water.
Eat all seasonal fruits and vegetables.
Quit smoking or drinking if any
do some moderate intensity exercises for 30 minutes daily.
Have positive body image appreciate your self
Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight.
Consult me online for better results.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain.
Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer.
Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence.
Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster.
Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers.
You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day.
Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
following are side effects of patients using dexona may encounter unwanted side effects such as:
And side effects for common side effects of cyproheptadine include drowsiness, tired feeling, sleep problems (insomnia), dizziness, spinning sensation, blurred vision, loss of coordination, upset stomach, nausea, diarrhea, constipation, appetite changes, weight gain, restlessness or excitability (especially in children), numbness or tingly
so nothing to worry related to sex organs.
YOu can continue both cyproheptadine hydrochloride syrup for appetite, and equirex tablets The combination of chlordiazepoxide and clidinium is used along with other medications to treat peptic ulcers, irritable bowel syndrome (IBS; a condition that causes stomach pain, bloating, constipation, and diarrhea), and enterocolitis (swelling in the intestines).
It’s not recommended to use any barrier products to protect your skin before entering the pool. It doesn’t do much and it also can effect the pools chemistry; but still can apply a waterproof sunscreen designed to protect against chlorine sensitivities. Shower frequently between swims to reduce the amount of overall chlorine your skin will absorb.
Since Chlorine strips your skin of its natural oils (while also protecting you against harmful bacteria in your pool water) you will want to take care of your skin to prevent dryness and any rashes for those with very sensitive skin.
Right after your swim, go straight to the shower and rinse the chemicals off your skin with soap and water. If your skin is super sensitive, you can opt for swimmer specific body washes that will neutralize the chlorine.
If you’re going to use moisturizer, look for products high in antioxidants like vitamin E and vitamin C. These will help neutralize the chlorine as well.
You take Ķeva Tulsi drops 5 drops in a cup of normal water empty stomach after 20 to 30 minuties breakfast end evening also for a month than consult me for further treatment. On allergy area take 3to4 drops on hand end Massage on a allergy area.