For prevention from hair fall and whiteness of hairs follow these instructions:
* Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert.
* Do long breathing pranayams for 10 minutes daily to destress yourself.
* Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth.
• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.
•In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
Avoid use of excess hair products such as hair colours and try to use mild shampoo.
• Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
Dear how old are you?
the most common conditions could be an enlarged prostate or an incomplete urethral stricture or a urethral or bladder diverticulitis. Kindly get an ultrasound of your kidney urethra bladder and prostate for further diagnosis and get back with the reports.
Master of Physiotherapy, Bachelor in Physiotherapy
it's quite long time before you had a foot drop and still not recovered. Recovery chances depends on your nerve. Need to take a nerve conduction study. And then you need to see based on the report findings if there are any changes of recovery or not.
For more precise details contact us. Regards.