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Hi,
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
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Hi…1) take 200 ml of fresh buttermilk after meals,
2) eat 30-40 black currants and 1 tsf of jaggery during meals,
3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
2) eat 30-40 black currants and 1 tsf of jaggery during meals,
3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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