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Ac 200 MG Tablet Tips

Dr.Mithunesh Sayasikamal 90% (1527ratings)
Dentist, Betul
Avoid use of ac it leads to obesity which is invitation to many diseases.

Dr.Prof. Rajendra Prasath A 87% (229ratings)
BHMS, MD - Homeopathy
Homeopath, Chennai
Air Condition [AC] are the one of the reason for dehydration. Even if we live in AC we need to take water for about 3 to 4 lts per day. People who are all working in AC atmosphere eg, IT sectors etc.. need to take care of yourselves by taking water, this will also reduce your stress by caring oxygen inside our body.
2 people found this helpful

Dr.K Sridhar 90% (550ratings)
MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD, RSSDI life member
Diabetologist, Bangalore
DIABETIC TIP OF THE DAY - people with type 2 diabetes should target for an A1c of 7% or lesser and it should be checked once in three months.

Dr.Mool Chand Gupta 93% (37138ratings)
MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Cough hygiene
There is cough and sneeze to expel respiratory waste .Respiratory secretions are in form of droplets if more than 5 micron size and airborn dropler nuclie if less than 5 micron. Droplets can cause infection upto distance of 3ft and airborne droplet nuclie upto distance of 10ft.In influenza ,rubella and meningitis infection by droplet and in TB and measal,chicken pox by airborn droplet infection.
If using ac then use air exchanse in window ac which is not possible in split ac,which is why persons working in split ac are more likly to spread infection

Diabetes Management - Long Term Complications Of Diabetes And HbA1C Values!

Madhavbaug Clinic 88% (75ratings)
Non-invasive Cardiology
Ayurvedic Doctor, Thane
Diabetes Management - Long Term Complications Of Diabetes And HbA1C Values!

The A1C test throws light on a person’s average blood glucose level for a stretch of 3 months. It goes by the name of HbA1C, glycohemoglobin or haemoglobin A1c test. This is the only test that is used for research and effective diabetes management.

How does it work?
The A1C measures the attachment of glucose to the haemoglobin. The latter is a protein that carries oxygen to all parts of the body. The RBC in the body keeps dying and regenerating. But, on an average, stays in the body for 3 months. Hence the A1C test tries to measure the count of glucose for 3 months to get a right count of the glucose. This is measured in terms of percentage, normal being less than 5.7 percent.

Can A1C measure type 2 pre-diabetes and diabetes?
In the year 2009, a group of scientists from the International Expert Committee suggested that it is entirely possible to detect type 2 diabetes. Earlier, only the blood glucose test could detect the pre-diabetes and diabetes. Since A1C test does not require fasting and can be undertaken at any time of the day, more and more people can undertake this test and refrain from the risk of undetected diabetes.

Why is testing required?
Testing is particularly essential since diabetes doesn’t show any early signs or symptoms. Testing ensures that diabetes is detected on time and unnecessary complications can be avoided. With right medicines, type 2 diabetes can even be prevented from occurring.



Has the test improved?
The A1C test has improved over the years. It has now been standardised. The accuracy of this test has been further increased by the National glycohemoglobin Standardisation Program. The major goal of the latter is to block the risk of getting complicated diseases such as blindness and diseases related to blood vessels.

A1C test be performed during pregnancy?
The A1C test can be performed during pregnancy to understand if a person had diabetes before becoming pregnant. Post the confirmation, OGTT is used to find out if a woman is suffering from gestational diabetes. Post the delivery, a woman should be tested to find out if the diabetes is persistent. The A1C test can be performed post 12 weeks of delivery rather than a blood glucose test to find out the persistence of diabetes in a pregnant woman.

A1C comes into play after detection of Diabetes?
The A1C test is used to monitor the glucose levels and detect the type 1 or type 2 diabetes to start with. Health care providers may ask a patient to undergo this test thrice to four times in a year. Based on the results of this test, medications of a patient is adjusted by a doctor. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Excess Use Of Air Conditioner!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD Yoga
Ayurveda, Bangalore
Excess Use Of Air Conditioner!

Being in ac hampers sweating which is the body's process of detoxification. Hence, toxins keep accumulating in the muscles and deeper tissues leading to - Muscle pain, bone pain, joint pains, body pain, stiffness, cramps, arthritis, heart diseases and many more ailments.

2 people found this helpful

Dr.Sajeev Kumar 92% (39992ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
HbA1c alone is sufficient as a marker of good diabetes control
Chronic hyperglycemia is captured by A1c but not by FPG (even when repeated twice).
Microangiopathic complications (retinopathy) are associated with A1c as strongly as with FPG.
A1c is better related to cardiovascular disease than FPG.
Fasting is not needed for A1c assessment.
No acute perturbations (e.G, stress, diet, exercise, smoking) affect A1c.
A1c has a greater preanalytical stability than blood glucose.
A1c has an analytical variability not inferior to blood glucose.
Standardization of A1c assay is not inferior to blood glucose assay.
Biological variability of A1C is lower than FPG and 2-h OGTT PG.
Individual susceptibility to protein glycation might be caught by A1c.
A1c can be used concomitantly for diagnosing and initiating diabetes monitoring
Natural history of T2DM in Asia
Diabetes is a global epidemic which is out of control, but worse in Asian countries.
It is a huge and growing problem and costs to the society are high and escalating.
Five countries from Asia figure in the top 10 and account for most cases of diabetes globally.
Asian countries share similar risk factors.
There is an association between economic growth and diabetes.
Rapid urbanization and modernization obesogenic environment i.E. Physical inactivity, psychosocial stress and abundance of food
Asians are prone to developing diabetes at a lower level of obesity.
Diabetes has the potential to negatively impact economy and may bankrupt healthcare systems.
Cost effective interventions in healthy living and diet decrease the burden of diabetes and save on healthcare costs and lost productivity.
There has been a dramatic rise in the number of diabetic population in Korea: economic growth, greater exposure to risk factors (lifestyle and diet), demographic changes (childhood obesity, aging population).
Hypertriglyceridemia: The most difficult lipid disorder to evaluate and treat
Hypertriglyceridemia is the most difficult lipid disorder to evaluate and treat. Hypertriglyceridemic disorder in adults is not a single gene. We do not know if TGs by themselves are an atherogenic risk or is it because of the company they keep.
The intra-individual biological variability (diurnal and monthly) of lipids make it more difficult to define hypertriglyceridemia.
TGs are inversely associated with HDL-C, if high HDL-C levels, almost always TGs are low.
Dietary treatment of severe hypertriglyceridemia: <5%, no alcohol, discontinue all TG-lowering drugs, monitor TG q 3 days until levels are below 1000, then restart treatment.
Fibrates do not reduce the CHD events in high risk patient groups. What impact hypertriglyceridemia has on CHD outcomes is not yet clear.
Lower fasting TG to less than 500 mg/dL; this will reduce the risk of pancreatitis.
Follow the current guideline recommendations to lower LDL-C.
The real value of Apo-B is in patients who do not have raised LDL-C (<100 mg/dL). In such patients it can be very informative and should be taken as an indicator of CVD risk.
Plasma apoB and the other cholesterol indexes are complementary rather than competitive indexes of atherosclerotic risk (Am J Cardiol. 2003 May 15;91(10):1173).
Baseline TGs are determinants of the response to bezafibrate (BIP trial).
Omega-3 fatty acids are beneficial in reducing CV risk (JELIS; Lancet 2007), especially in patients with high TG and low HDL-C (Atherosclerosis. 2008).
If fasting TG is >200 mg/dL and HDL-C <35 mg/dL, consider a fibrate or omega-3 fatty acid.
5 people found this helpful

Dr.Mool Chand Gupta 93% (37138ratings)
MD - Pulmonary, DTCD
Pulmonologist, Faridabad

When one cough or sneeze,one tend to expel out respiratory waste which can be droplets( larger 5 microne) or airborne droplets( less than 5 microne)
Droplet can travel 3-6 ft and airborn droplet upto 10 ft.
Droplet infection occure in inflenza/swine flu, so person at a distance of 3 ft can get infection.
Droplet airborn infection occures in TB and a persone even at distance of 10ft can get infection.
Cover your mouth and nose while cuoghing/sneezing to avoid spread of infection.
Keep your window AC in out door circulation mode to redude cross infection.
In split AC there is no provision of out side aircirculation and chances of cross infection increases.
Use cough hygiene to prevend spread of infection.
3 people found this helpful

Dr.Mool Chand Gupta 93% (37138ratings)
MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Heat stroke and heat exhaustion.Avoid going outside during day. Take lot of fluid.Enhance your morning walk time to early time. Avoid vigorous exercise. Cover your head with hat/cloth if going outside.Going into ac room from hot climate may increase chances of heat exhaustion. Travelling in car which was parked in sun far long tine increases chances of heat exhaustion. Nausea/vomiting/giddiness after exposure to sun can be due to heat exhaustion.
In heat stroke,body temperature can rise to very high level and person may become unconscious.

Today Is World Diabetes Day!

Dt.Sudeshna Banerjee 90% (59ratings)
M.Sc. - Food & Nutrition
Dietitian/Nutritionist, Kolkata
Today Is World Diabetes Day!

Making these healthy changes can help you to improve your daily blood sugar management and lower a1c:

  • exercise daily: do walking for 30- 45 minutes regularly.
  •  eat a balanced diet with proper portions.
  •  stay hydrated: more water intake lower blood sugar level.
  •  sleep sufficient 
  •  reduce stress level with help of yoga and meditation 
  •  reduce your body weight if you are overweight.
  •  moniter your blood sugar level regularly and keep in touch with your doctor and dietitian.
1 person found this helpful