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Dr. Abhishek Verma  - Dietitian/Nutritionist, lucknow

Dr. Abhishek Verma

doctor of naturopathy

Dietitian/Nutritionist, lucknow

8 Years Experience
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Dr. Abhishek Verma doctor of naturopathy Dietitian/Nutritionist, lucknow
8 Years Experience
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4 year ...more
4 year
More about Dr. Abhishek Verma
Dr. Abhishek Verma is one of the best Dietitian/Nutritionists in Khurram Nagar, Lucknow. He has had many happy patients in his 8 years of journey as a Dietitian/Nutritionist. He has done doctor of naturopathy . He is currently associated with holistic health care in Khurram Nagar, Lucknow. Book an appointment online with Dr. Abhishek Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
doctor of naturopathy - college of naturopathy and yoga kanpur - 2011
Languages spoken
English
Hindi

Location

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My name is naushad khan and iam 18 years old and my weight is 80 kg is there are disadvantages of that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My name is naushad khan and iam 18 years old and my weight is 80 kg is there are disadvantages of that.
Swimming and gym are the best for boys to go for making muscular body and reducing weight. You can also take the obesity package if you wish to... All the best:)
1 person found this helpful

How to be a healthy in summer season and what precautions should be taken? Can you please give the tips? What fruits should be taken?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to be a healthy in summer season and what precautions should be taken? Can you please give the tips? What fruits ...
For summer it's always to have foods which have more water content. Avoid fats and oils and take more vegetables and fruits. Avoid direct sunlight as much as possible. Keep yourself hydrate throughout the day. Keep covered yourself in sun. Fruits such as watermelon, grapes, musambi, papaya, cucumber etc should be taken in summer.

Want to become slim and trim but doing exercise also nothing happening to me what should I do.

BHMS
Homeopath, Kolkata
Want to become slim and trim but doing exercise also nothing happening to me what should I do.
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
5 people found this helpful

Apart from freehand exercises what are the other remedies for reducing belly fat? And can sleeping lesser hours a day affect health?

BHMS
Homeopath, Faridabad
Apart from freehand exercises what are the other remedies for reducing belly fat? And can sleeping lesser hours a day...
Hello, yes continuous lack of sleep may affect your health because a sound and peaceful sleep is needed for physical and mental calmness. You should sleep minimum 7 - 8 hours in a day. Follow the below tips to reduce weight ;- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates.

Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregnant in March 2016 and aborted in 35 days, I checked urine pregnancy test, also hcg it was positive in both time. I want to know is this normal or not, why such bad things happen to me. We are planing for baby. Please help me regard this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregn...
Get torch test done, this is to diagnose 5 types of infections which can cause abortions but can be treated before woman get pregnant again. Get ultrasound done which will show pid -pelvic inflammatory disease which too has treatment. Write back the reports of test, so that for planning next pregnancy, some routine medicines can be suggested.
1 person found this helpful

In dibatic patients beta cell from pancreases destroy then how they ate activated how insulin start

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

I am 18 year old boy and my height is 5 feet. My weight is 52 kg. My father is 5 feet and 2 inch. I want to increase my height, so what will be my max height and what should I eat to achieve a healthy personality?

BHMS
Homeopath, Hooghly
I am 18 year old boy and my height is 5 feet. My weight is 52 kg. My father is 5 feet and 2 inch. I want to increase ...
Do regular exercise,, swimming,, jogging,, skipping,,take high protein,,take multivitamins with multiminerals,
1 person found this helpful

My friend has prob of luekoria. From like 1 week. Would like to take homeopathy or ayurveda medicine for it.

BAMS
Ayurveda, Bangalore
My friend has prob of luekoria. From like 1 week. Would like to take homeopathy or ayurveda medicine for it.
Hi, Take cap. Lucogyl 1 cap 3 times a day and Ashotone syrup 2 tsf twice daily diluted with equal quantity of water. Use Panchavalkala lotion thrice a day to keep the genital area clean. Use all these medicines for about a week or 10 days.
1 person found this helpful

Hi sir I want to loose weight to 65 kgs which date can I follow sir im from hyderabad.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi sir I want to loose weight to 65 kgs which date can I follow sir im from hyderabad.
Hello dear. There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful
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